No-sweat workout: water aerobics"

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No-sweat workout: water aerobics"

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yared22311

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Since: Jan 04, 2005
Posts: 4

(Msg. 1) Posted: Tue Apr 12, 2005 3:50 pm
Post subject: No-sweat workout: water aerobics"
Archived from groups: misc>fitness>aerobic (more info?)

No-sweat workout
Aquatic fitness classes seem like a great way for older Americans to
stay slim. The water supplies gentle weight resistance and allows for
exercise with minimal jarring of the joints. So why are so many young
athletes taking a dip alongside their senior peers?
at http://www.washtimes.com/metro/20050411-100130-5732r.htm

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