walking =weight loss? - Recently I bought a pedometer for walking. I've put on over 10,000 steps per day for the past 5 days. This is in addition to 6 sets of tennis. After the 5 days, my weight increased from 177 to 178. And I eat just two modest meals a day. What's..
loose weight - is the anything that can help me loosing weight other than walking ??
(Msg. 1) Posted: Tue Nov 06, 2007 7:49 pm
Post subject: walking weight loss success stories
Walking is definitely the best way to lose weight - there are a lot of success stories about this on http://www.weightcircles.com.
Also a product directory and really nice community.
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