static contraction training equipment

In article <2WlYf.22536$WK1.7121@tornado.socal.rr.com>,
"home" <us.RemoveThis@home.com> wrote:

> anyone got some good pictures of static contraction training equipment?
>
>

Walls?

Doorways?

You don't need anything fancy to do statics. An immoveable object will
do. One of the best things is a Smith machine or a power rack where you
push against the safeties - reverse the position of the bar.

--
Keith