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Fitting alcohol into diet plans - I'm currently on a ~3000 kcal/day diet; 35% from protein, 45% from carbs, 20% from fat. If I wanted to have a beer or two this weekend, I'm wondering where's the most logical place to swap out some calories from my diet. Should I cut back on fat or..
Questions about Athletes and Dietary Supplements - Dear Sir and Madam: I am a student at the of Northern Iowa, and I am very in Athletes and Dietary because I use dietary as part of my training; and I am writing a report about this topic. I..
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