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What causes side pain during arobic execise?

  
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Frank White

External


Since: Sep 13, 2005
Posts: 5



(Msg. 1) Posted: Sun May 15, 2005 9:44 am
Post subject: What causes side pain during arobic execise?
Archived from groups: misc>fitness>weights (more info?)
What is this?

I get a pain in my lower abdomen at the back sides, maybe near the
kidneys, I don't know but it happens if I exercise too strenuously
during a cardio workout..

This must be normal but I would like to know what this is so I can
read up on it to find out what processes are occurring to cause this.

Someone told me that ti is common if you are exercising more intensely
than normal which is what I have been doing lately.

Could it be my body trying to burn muscle for energy?
My ultimate goal is to drop pounds which I am doing but
I would hate to sacrifice muscle mass.

Remove dashes "-----------" to e-mail.

delik2-------------.DeleteThis@shaw.ca

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OmManiPadmeOmelet

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Since: Jul 13, 2005
Posts: 1380



(Msg. 2) Posted: Sun May 15, 2005 9:44 am
Post subject: Re: What causes side pain during arobic execise? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
In article <5brd81tkhm21l034n71ra2r04btc4q97gp.RemoveThis@4ax.com>,
Frank White <delik2----------------.RemoveThis@shaw.ca> wrote:

> What is this?
>
> I get a pain in my lower abdomen at the back sides, maybe near the
> kidneys, I don't know but it happens if I exercise too strenuously
> during a cardio workout..
>
> This must be normal but I would like to know what this is so I can
> read up on it to find out what processes are occurring to cause this.
>
> Someone told me that ti is common if you are exercising more intensely
> than normal which is what I have been doing lately.
>
> Could it be my body trying to burn muscle for energy?
> My ultimate goal is to drop pounds which I am doing but
> I would hate to sacrifice muscle mass.

It's called a "side stitch" and since I was unsure of the cause, I did
some quick googling for you:

http://www.makeithappen.com/wis/readings/sidest.html

http://www.thestretchinghandbook.com/archives/side-stitch.htm

That's just a couple. There is plenty more on google.com.

HTH?
--
Om.

"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson

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AlbeirtoGuerra

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Since: May 15, 2005
Posts: 11



(Msg. 3) Posted: Sun May 15, 2005 9:44 am
Post subject: Re: What causes side pain during arobic execise? [Login to view extended thread Info.]
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AlbeirtoGuerra

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Since: May 15, 2005
Posts: 11



(Msg. 4) Posted: Sun May 15, 2005 9:44 am
Post subject: Re: What causes side pain during arobic execise? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
It IS? And all this time I've been having my BF stick his dick up there.
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David Cohen

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Since: Jan 24, 2005
Posts: 1423



(Msg. 5) Posted: Sun May 15, 2005 11:01 am
Post subject: Re: What causes side pain during arobic execise? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
"Frank White" <delik2---------------- DeleteThis @shaw.ca> wrote
> What is this?
>
> I get a pain in my lower abdomen at the back sides, maybe near the
> kidneys, I don't know but it happens if I exercise too strenuously
> during a cardio workout..
>
> This must be normal but I would like to know what this is so I can
> read up on it to find out what processes are occurring to cause this.
>
> Someone told me that ti is common if you are exercising more intensely
> than normal which is what I have been doing lately.
>
> Could it be my body trying to burn muscle for energy?
> My ultimate goal is to drop pounds which I am doing but
> I would hate to sacrifice muscle mass.

Demonic possession.

Oh, wait, you're Canadian.

Socialized health care.

David
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rick++

External


Since: Aug 02, 2005
Posts: 90



(Msg. 6) Posted: Sun May 15, 2005 12:31 pm
Post subject: Re: What causes side pain during arobic execise? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
Try more cushioning in shoes- new shoes or inserts.
I get this when running and the cushioning is wearing out.
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spodosaurus

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Since: Feb 07, 2005
Posts: 612



(Msg. 7) Posted: Sun May 15, 2005 6:34 pm
Post subject: Re: What causes side pain during arobic execise? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
AlbeirtoGuerra.RemoveThis@gmail.com wrote:
> too much masturbation.
>

That hole in your side is for your collostomy bag, not to stick your
fingers in you cretin!



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