how quick can you run a mile.

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Paul

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Since: Jan 10, 2005
Posts: 4

(Msg. 1) Posted: Mon Jan 10, 2005 5:08 am
Post subject: how quick can you run a mile.
Archived from groups: uk>rec>bodybuilding, others (more info?)

just out of interest anyone run here. how quick can you run a mile.

>> Stay informed about: how quick can you run a mile.

Steve Freides

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Since: Jan 08, 2005
Posts: 2036

(Msg. 2) Posted: Mon Jan 10, 2005 12:46 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Paul" <P_J_Reed RemoveThis @yahoo.co.uk> wrote in message news:d8b93ac0.0501100208.4bd9076b@posting.google.com... > just out of interest anyone run here. how quick can you run a mile. 5:47 mile as the first mile of a 5k when I was about 30 years old - wasn't even trying to go that fast. No longer running regularly but I usually do 3:05-3:10 on a 1/2 mile loop in a park with my kids at a pace that feels brisk but not all-out, and I usually do a few reps of that when we're timing each other. I credit my kettlebell strength/endurance work for my times not having gotten worse. -S- http://www.kbnj.com >> Stay informed about: how quick can you run a mile.

Bully

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Since: Jun 14, 2004
Posts: 46

(Msg. 3) Posted: Mon Jan 10, 2005 1:11 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Paul wrote: > just out of interest anyone run here. how quick can you run a mile. I don't know and I don't care. How much can you bench press? -- Bully Protein bars -- http://www.proteinbars.co.uk Everything else -- http://www.proteinbars.co.uk/tmof.html >> Stay informed about: how quick can you run a mile.

David

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Since: Jan 12, 2005
Posts: 2883

(Msg. 4) Posted: Mon Jan 10, 2005 1:20 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Paul" <P_J_Reed RemoveThis @yahoo.co.uk> wrote in message news:d8b93ac0.0501100208.4bd9076b@posting.google.com... > just out of interest anyone run here. how quick can you run a mile. Around 18 minutes but that includes a 10 minute rest stop around half mile point for lunch HIH >> Stay informed about: how quick can you run a mile.

Preacher

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Since: Jan 22, 2005
Posts: 69

(Msg. 5) Posted: Mon Jan 10, 2005 1:22 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

David <forgotwhy.DeleteThis@yahoo.com.au> wrote: > "Paul" <P_J_Reed.DeleteThis@yahoo.co.uk> wrote in message > news:d8b93ac0.0501100208.4bd9076b@posting.google.com... > > just out of interest anyone run here. how quick can you run a mile. > > Around 18 minutes but that includes a 10 minute rest stop around half mile > point for lunch Whoa - you can eat lunch in 10 minutes?!! >> Stay informed about: how quick can you run a mile.

rob

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Since: Jan 10, 2005
Posts: 1

(Msg. 6) Posted: Mon Jan 10, 2005 1:23 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Depends who's chasing me.... "Bully" <neil.simpson.TakeThisOut@virgin.net> wrote in message news:34f2moF4a56qmU1@individual.net... > Paul wrote: >> just out of interest anyone run here. how quick can you run a mile. > > I don't know and I don't care. How much can you bench press? > > -- > Bully > Protein bars -- http://www.proteinbars.co.uk > Everything else -- http://www.proteinbars.co.uk/tmof.html > > > >> Stay informed about: how quick can you run a mile.

Curt James

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Since: Feb 23, 2005
Posts: 1479

(Msg. 7) Posted: Mon Jan 10, 2005 1:53 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: misc>fitness>weights (more info?)

Paul wrote: > just out of interest anyone run here. how quick can you run a mile. I ran ten miles in 72 minutes and three miles in 18 minutes during high school, but that was a bajillion years ago. I'd be surprised if I could squeeze out one mile in nine minutes right now, though. It's winter and I've been lazy. What's the fastest mile currently? Don't know, but here's some historical info: http://www.infoplease.com/ipsa/A0112924.html -- Curt >> Stay informed about: how quick can you run a mile.

Proton Soup

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Since: Jan 11, 2005
Posts: 426

(Msg. 8) Posted: Mon Jan 10, 2005 2:47 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: uk>rec>bodybuilding, others (more info?)

On 10 Jan 2005 02:08:25 -0800, P_J_Reed RemoveThis @yahoo.co.uk (Paul) wrote: >just out of interest anyone run here. how quick can you run a mile. If I walk fast enough, about 4 mph. ----------- Proton Soup "Thanks for noticing that I didn't actually say anything." - Mike Lane >> Stay informed about: how quick can you run a mile.

Stew

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Since: Jan 10, 2005
Posts: 1

(Msg. 9) Posted: Mon Jan 10, 2005 3:28 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

mulhollands.TakeThisOut@rocketmail.com wrote: > About 2 minutes. It's an old diesel, the acceleration isn't great. > Stephen > 90 seconds or 27 with the booster pack on >> Stay informed about: how quick can you run a mile.

Piscanthropus Profundus

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Since: Jan 10, 2005
Posts: 17

(Msg. 10) Posted: Mon Jan 10, 2005 3:42 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Depends on the size of the dog chasing me. "Paul" <P_J_Reed.TakeThisOut@yahoo.co.uk> wrote in message news:d8b93ac0.0501100208.4bd9076b@posting.google.com... > just out of interest anyone run here. how quick can you run a mile. >> Stay informed about: how quick can you run a mile.

Dally

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Since: Aug 10, 2005
Posts: 910

(Msg. 11) Posted: Mon Jan 10, 2005 5:06 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: misc>fitness>weights (more info?)

Paul wrote: > just out of interest anyone run here. how quick can you run a mile. It depends: 1.) What's chasing me? 2.) What do I have to do after I run that mile? Dally >> Stay informed about: how quick can you run a mile.

joggernut

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Since: Jan 04, 2005
Posts: 11

(Msg. 12) Posted: Mon Jan 10, 2005 6:10 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: uk>rec>bodybuilding, others (more info?)

you deserve some serious answers. running is a great aerobic exercise, and everyone should do at least 1 to 1 1/2 hours of it a week. when i was in my early sixties, i ran a mile in a road race at 6:15. now, since my weight is up due to more resistance training and age, under 8 min would be tough. you yunguns, under 50 should be able to do a 7 to 7 1/2 min mile. if not, you are not fit enough, and are deemphasizing aerobic training. "Paul" <P_J_Reed.RemoveThis@yahoo.co.uk> wrote in message news:d8b93ac0.0501100208.4bd9076b@posting.google.com... > just out of interest anyone run here. how quick can you run a mile. >> Stay informed about: how quick can you run a mile.

sean

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Since: Jan 18, 2005
Posts: 3

(Msg. 13) Posted: Mon Jan 10, 2005 9:36 pm Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Piscanthropus Profundus" <profundus.removethisspambotfodder.TakeThisOut@rhotmail.com> wrote in message news:u8zEd.15682$0y4.13755@read1.cgocable.net... .. > > "Paul" <P_J_Reed.TakeThisOut@yahoo.co.uk> wrote in message > news:d8b93ac0.0501100208.4bd9076b@posting.google.com... >> just out of interest anyone run here. how quick can you run a mile. > Depends on the size of the dog chasing me is that a canine version or the female of our species?? >> Stay informed about: how quick can you run a mile.

Berti Ferranti

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Since: Jan 10, 2005
Posts: 2

(Msg. 14) Posted: Tue Jan 11, 2005 2:58 am Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

rob schrieb: > Depends who's chasing me.... > "Bully" <neil.simpson.TakeThisOut@virgin.net> wrote in message > news:34f2moF4a56qmU1@individual.net... > >>Paul wrote: >> >>>just out of interest anyone run here. how quick can you run a mile. >> >>I don't know and I don't care. How much can you bench press? >> If Bully were after me, I'd press at least 100 lbs. -- Schluss mit lustig! http://www.handeln-in-freiheit.de in den NRW-Landtag 2005 >> Stay informed about: how quick can you run a mile.

Blair P. Houghton

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Since: Jan 24, 2005
Posts: 368

(Msg. 15) Posted: Tue Jan 11, 2005 8:33 am Post subject: Re: how quick can you run a mile. [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Paul <P_J_Reed DeleteThis @yahoo.co.uk> wrote: >just out of interest anyone run here. how quick can you run a mile. I hate running. Last time I was timed, I did 2 miles in 14 minutes. Huh. That was 23 years ago. --Blair "Did I say I hate running?" >> Stay informed about: how quick can you run a mile.

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