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I believe that practicing yoga is a good way to lose weight

  
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Since: Jun 01, 2007
Posts: 3



(Msg. 1) Posted: Fri Jun 01, 2007 9:59 am
Post subject: I believe that practicing yoga is a good way to lose weight
Archived from groups: misc>fitness>weights (more info?)
I believe that practicing yoga is a good way to lose weight.
Especially for young women . I hope to be able to learn more skills
and experience

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klinklin




Joined: Jun 06, 2007
Posts: 5



(Msg. 2) Posted: Wed Jun 06, 2007 2:00 am
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isn't yoga just sitting and meditating? How can we lose weight by doing yoga??? please share what you know.

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cuteamy




Joined: Jul 04, 2007
Posts: 24



(Msg. 3) Posted: Fri Jul 06, 2007 11:18 am
Post subject: Re: I believe that practicing yoga is a good way to lose wei [Login to view extended thread Info.]
I've heard this before also, and there was also a friend of mine , a jewish girl that was in group or so... can't remember the name, but she said they tech them to meditate and she can focus on shaping her body... lolol


Anyway the mind is a powerful thing.. if you can use it it's all good.

There was a documentry I saw on discovery where some runners where made to imagine running a race from begining to the end... the tracking devices on their body showed that they used the exact muscles on their body as if they were actually running the race...so anything is possible
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