Six-pack abs possible? - I'm 38, and presently weigh 240 as of this morning. I was 290 earlier this year and have been steady losing with a of cardio and cardio than weights at this point. Question: is a six-pack of abs possible for me? I still..
THE TRUTH ABOUT SIX PACK ABS - THE TRUTH ABOUT SIX PACK ABS Ab belts, and other ab- they're all a complete waste of your time and money. Despite the the perfectly chiseled fitness models in the did..
Abs and Weight Training - I'm kind of stumped as to which direction I should be going in. I've been strength training for the past six months and notice a major in my upper body strength. I have also been doing crunches and leg raises, but my abs still have a small..
"Proper" way to do a set of squats? (Breathing question) - Lately I've been working on my squat technique by using lower weight and focusing on my form. One thing I'm wondering about is how to deal with breathing and getting during a set. Right now I do about 5 or 6 reps in a row by breathing in..
Stiff-legged deadlifts - We had a (very thread here a while back about somebody having problems with their squat weight and tipping to far forward during a squat. There was a that the scenario described (which I shared) might..
All times are: Pacific Time (US & Canada) (change)
Page 1 of 1
You can post new topics in this forum You can reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum
FAQ
Search
Profile
Private Messages
Log in/Register/Password
