>Has anybody used one of these who can comment
I have used something similar, but it was another machine. It is very similar
to cross country skiing, but much, much easier. I think that it would be good
for aerobic workouts. However, I think that any activity can be overdone and
cause overuse or repetitive injury...on the other hand, that is probably
blunted by the fact that it is a repetitive machine thus lending itself to
boredom and underuse.
Side note: My best session ever with a machine was using while watching Die
Hard for the first time.
Sling Skate
My recommended reading for body fat control:
http://www.geocities.com/~slopitch/drsquat/fredzig.htm