New online fitness tool helps users stay accountable and m..

Vancouver, BC -- Gimme20.com, a free fitness tracking tool and social
fitness community publicly lanching November 1st, 2006, is helping
people around the world achieve their fitness goals.

Created by Vancouver entrepreneur and personal fitness trainer Michelle
Ng, this new online fitness product provides members with the ability
to discover new workout routines, track progress and share their
workouts with others.

"I believe that, in order to realize their fitness objectives, people
need to keep motivation up, maintain a history of their progress and,
most importantly, experience fitness in a more engaging, collaborative
environment," says Ng. "Gimme20.com is unique because it allows
users not just to create and track workouts, but also to set up a
personal profile and share information. It's a great way to meet new
friends and connect with others who share an interest in fitness."

Members can specify when they plan to hit the gym and Gimme20.com will
send an email reminder along with a workout guide and workout sheet to
print off and bring along. The website's fitness tracking feature
helps users stay accountable and allows them to view reports of their
fitness history. Members have the ability to share their fitness
history with other users, or keep it private.

Gimme20.com's added value comes from the organic support system that
is its social fitness community. Members can find friends, motivate
each other, discuss a plethora of fitness related topics, and
optionally share their fitness history with other members.

With mobile devices becoming ever more ubiquitous, Gimme20.com provides
members with the ability to submit workout results while at the gym.
"Imagine moving from exercise to exercise, submitting your
accomplishment and then viewing your results later on Gimme20.com,"
enthuses Ng. Members can also create blog posts and submit their body
weight via mobile phone.

Gimme20.com isn't just for individual users. Based on her own
professional experience, Ng is confident that personal fitness trainers
will find her new product complementary to their business. "With
Gimme20.com, personal trainers can provide value-added service to their
clients by leveraging the tools it provides," she explains. "They
can also use Gimme20.com to keep tabs on their client's fitness
progress."

Whether your fitness goal is weight loss, weight gain, or maintaining
your current level of fitness, Gimme20.com can help you stay fit,
accountable and motivated. And it won't cost you a penny.