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Nearly made the weight

 
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Paul

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Since: Jan 10, 2005
Posts: 4



(Msg. 1) Posted: Wed Mar 09, 2005 5:11 am
Post subject: Nearly made the weight
Archived from groups: rec>martial-arts, others (more info?)

competition is sunday 13th and I've got 3 pounds to lose, not bad. can
still bench 1.3 time body weight and have lost Body fat. I Havn't
restricted any fluids so I think Im going to be okay. Thanks to
everyone for their input.

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Steve Freides

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Since: Jan 08, 2005
Posts: 2036



(Msg. 2) Posted: Wed Mar 09, 2005 1:17 pm
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
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"Paul" <P_J_Reed DeleteThis @yahoo.co.uk> wrote in message
news:d8b93ac0.0503090211.4cb5a0a8@posting.google.com...
> competition is sunday 13th and I've got 3 pounds to lose, not bad. can
> still bench 1.3 time body weight and have lost Body fat. I Havn't
> restricted any fluids so I think Im going to be okay. Thanks to
> everyone for their input.

You're good to go - three pounds of water is pretty easy to drop just by
not drinking, as you've observed.

Good luck.

-S-
http://www.kbnj.com

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jmk

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Since: Mar 09, 2005
Posts: 2



(Msg. 3) Posted: Wed Mar 09, 2005 2:36 pm
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
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"Paul" <P_J_Reed DeleteThis @yahoo.co.uk> wrote in message
news:d8b93ac0.0503090211.4cb5a0a8@posting.google.com...
> competition is sunday 13th and I've got 3 pounds to lose, not bad. can
> still bench 1.3 time body weight and have lost Body fat. I Havn't
> restricted any fluids so I think Im going to be okay. Thanks to
> everyone for their input.


From personal experience I have found that the problem is not in strength
but in endurance. When losing weight often what is most harmed is the body's
capacity to store energy, like starting a race with half the gas tank empty.
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hailtothekingbaby

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Since: Feb 27, 2005
Posts: 7



(Msg. 4) Posted: Wed Mar 09, 2005 3:39 pm
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
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Nice one. How did you do it? You had alot of wieight to shift if i
remember rightly.

I hope you win.

PS Sorry for ruining your original post, its just that retards like
that Anna are a waste of space with all that giberish she put. Then
that other geezer Santa somethingorother jumped in and they wouldnt let
it go.
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Geezer From The Freezer

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Since: Sep 08, 2004
Posts: 41



(Msg. 5) Posted: Wed Mar 09, 2005 6:01 pm
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
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Paul wrote:
>
> competition is sunday 13th and I've got 3 pounds to lose, not bad. can
> still bench 1.3 time body weight and have lost Body fat. I Havn't
> restricted any fluids so I think Im going to be okay. Thanks to
> everyone for their input.

I didn't input, but good luck! Let us know how you get on.
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Peter Allen

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Since: Jan 09, 2005
Posts: 229



(Msg. 6) Posted: Thu Mar 10, 2005 3:05 am
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
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"Paul" <P_J_Reed.RemoveThis@yahoo.co.uk> wrote in message
news:d8b93ac0.0503090211.4cb5a0a8@posting.google.com...
> competition is sunday 13th and I've got 3 pounds to lose, not bad. can
> still bench 1.3 time body weight and have lost Body fat. I Havn't
> restricted any fluids so I think Im going to be okay. Thanks to
> everyone for their input.

Yup. You're sorted.

Good luck.

Peter
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Peter Claussen

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Since: Jan 31, 2005
Posts: 3



(Msg. 7) Posted: Thu Mar 10, 2005 11:39 am
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

In article <vCFXd.60463$Gn2.2389520@weber.videotron.net>,
"jmk" <compukat DeleteThis @videotron.ca> wrote:

> "Paul" <P_J_Reed DeleteThis @yahoo.co.uk> wrote in message
> news:d8b93ac0.0503090211.4cb5a0a8@posting.google.com...
> > competition is sunday 13th and I've got 3 pounds to lose, not bad. can
> > still bench 1.3 time body weight and have lost Body fat. I Havn't
> > restricted any fluids so I think Im going to be okay. Thanks to
> > everyone for their input.
>
>
> From personal experience I have found that the problem is not in strength
> but in endurance. When losing weight often what is most harmed is the body's
> capacity to store energy, like starting a race with half the gas tank empty.

True. And something to consider pre-match.

Carbohydrates, which will help in the endurance part of competition and
are a pre-race favorite for runners everywhere, should be avoided for
events where making weight is important.

Carbs simply require more water to store - so you would retain more
water for the weigh-in.

Peter Claussen
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jmk

External


Since: Mar 09, 2005
Posts: 2



(Msg. 8) Posted: Thu Mar 10, 2005 8:53 pm
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"Peter Claussen" <boots DeleteThis @itctel.com> wrote in message
news:boots-3490D5.08391610032005@news.isp.giganews.com...
> In article <vCFXd.60463$Gn2.2389520@weber.videotron.net>,
> "jmk" <compukat DeleteThis @videotron.ca> wrote:
>
>> "Paul" <P_J_Reed DeleteThis @yahoo.co.uk> wrote in message
>> news:d8b93ac0.0503090211.4cb5a0a8@posting.google.com...
>> > competition is sunday 13th and I've got 3 pounds to lose, not bad. can
>> > still bench 1.3 time body weight and have lost Body fat. I Havn't
>> > restricted any fluids so I think Im going to be okay. Thanks to
>> > everyone for their input.
>>
>>
>> From personal experience I have found that the problem is not in strength
>> but in endurance. When losing weight often what is most harmed is the
>> body's
>> capacity to store energy, like starting a race with half the gas tank
>> empty.
>
> True. And something to consider pre-match.
>
> Carbohydrates, which will help in the endurance part of competition and
> are a pre-race favorite for runners everywhere, should be avoided for
> events where making weight is important.
>
> Carbs simply require more water to store - so you would retain more
> water for the weigh-in.
>
> Peter Claussen

Peter, without carbs he won't last.
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Peter Claussen

External


Since: Jan 31, 2005
Posts: 3



(Msg. 9) Posted: Thu Mar 10, 2005 11:35 pm
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

In article <Id4Yd.44641$NW4.243782@weber.videotron.net>,
"jmk" <compukat DeleteThis @videotron.ca> wrote:

> "Peter Claussen" <boots DeleteThis @itctel.com> wrote in message
> news:boots-3490D5.08391610032005@news.isp.giganews.com...
> > In article <vCFXd.60463$Gn2.2389520@weber.videotron.net>,
> > "jmk" <compukat DeleteThis @videotron.ca> wrote:
> >
> >> "Paul" <P_J_Reed DeleteThis @yahoo.co.uk> wrote in message
> >> news:d8b93ac0.0503090211.4cb5a0a8@posting.google.com...
> >> > competition is sunday 13th and I've got 3 pounds to lose, not bad. can
> >> > still bench 1.3 time body weight and have lost Body fat. I Havn't
> >> > restricted any fluids so I think Im going to be okay. Thanks to
> >> > everyone for their input.
> >>
> >>
> >> From personal experience I have found that the problem is not in strength
> >> but in endurance. When losing weight often what is most harmed is the
> >> body's
> >> capacity to store energy, like starting a race with half the gas tank
> >> empty.
> >
> > True. And something to consider pre-match.
> >
> > Carbohydrates, which will help in the endurance part of competition and
> > are a pre-race favorite for runners everywhere, should be avoided for
> > events where making weight is important.
> >
> > Carbs simply require more water to store - so you would retain more
> > water for the weigh-in.
> >
> > Peter Claussen
>
> Peter, without carbs he won't last.

Last, how? I'm talking about a couple days before weigh-in, not a
lifestyle change.

Peter Claussen
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Usenet Posting

External


Since: Feb 27, 2005
Posts: 174



(Msg. 10) Posted: Sat Mar 12, 2005 9:36 am
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
Imported from groups: misc>fitness>weights (more info?)

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Anna

External


Since: Mar 05, 2005
Posts: 4



(Msg. 11) Posted: Sat Mar 12, 2005 7:20 pm
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
Archived from groups: rec>martial-arts, others (more info?)

"hailtothekingbaby" <robert.white200.TakeThisOut@ntlworld.com> wrote in message news:<1110400791.922246.222570.TakeThisOut@z14g2000cwz.googlegroups.com>...
> Nice one. How did you do it? You had alot of wieight to shift if i
> remember rightly.
>
> I hope you win.
>
> PS Sorry for ruining your original post, its just that retards like
> that Anna are a waste of space with all that giberish she put. Then
> that other geezer Santa somethingorother jumped in and they wouldnt let
> it go.


ya ya ya and you are super man...............................
regards Anna
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hailtothekingbaby

External


Since: Feb 27, 2005
Posts: 7



(Msg. 12) Posted: Tue Mar 15, 2005 6:24 pm
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

Oh bloody hell, she's back again, to ruin this guy's SECOND post. I
recon its a love - hate thing .. Smile When she starts going on about
vikings and carrot juice you know its going to get wierd again .....
Anna wrote:
> "hailtothekingbaby" <robert.white200.RemoveThis@ntlworld.com> wrote in message
news:<1110400791.922246.222570.RemoveThis@z14g2000cwz.googlegroups.com>...
> > Nice one. How did you do it? You had alot of wieight to shift if i
> > remember rightly.
> >
> > I hope you win.
> >
> > PS Sorry for ruining your original post, its just that retards like
> > that Anna are a waste of space with all that giberish she put. Then
> > that other geezer Santa somethingorother jumped in and they wouldnt
let
> > it go.
>
>
> ya ya ya and you are super man...............................
> regards Anna
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Anna

External


Since: Mar 05, 2005
Posts: 4



(Msg. 13) Posted: Wed Mar 16, 2005 1:36 am
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"hailtothekingbaby" <robert.white200.TakeThisOut@ntlworld.com> wrote in message news:<1110929065.494243.85590.TakeThisOut@o13g2000cwo.googlegroups.com>...
> Oh bloody hell, she's back again, to ruin this guy's SECOND post. I
> recon its a love - hate thing .. Smile When she starts going on about
> vikings and carrot juice you know its going to get wierd again .....
> Anna wrote: Hi you are crazy man.......Iwish to see your face but
this is not love and not for you,yes Im here all the time you like or not
and Iwill be forever here..........Ithink you fall in love with me?
you hate me so much.............Anna
> > "hailtothekingbaby" <robert.white200.TakeThisOut@ntlworld.com> wrote in message
> news:<1110400791.922246.222570.TakeThisOut@z14g2000cwz.googlegroups.com>...
> > > Nice one. How did you do it? You had alot of wieight to shift if i
> > > remember rightly.
> > >
> > > I hope you win.
> > >
> > > PS Sorry for ruining your original post, its just that retards like
> > > that Anna are a waste of space with all that giberish she put. Then
> > > that other geezer Santa somethingorother jumped in and they wouldnt
> let
> > > it go.
> >
> >
> > ya ya ya and you are super man...............................
> > regards Anna
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John

External


Since: Feb 25, 2005
Posts: 453



(Msg. 14) Posted: Wed Mar 16, 2005 9:50 am
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"Anna" <warchalowska90 RemoveThis @hotmail.com> wrote in message
news:a44d5b97.0503152236.1794bc51@posting.google.com...
> "hailtothekingbaby" <robert.white200 RemoveThis @ntlworld.com> wrote in message
news:<1110929065.494243.85590 RemoveThis @o13g2000cwo.googlegroups.com>...
> > Oh bloody hell, she's back again, to ruin this guy's SECOND post. I
> > recon its a love - hate thing .. Smile When she starts going on about
> > vikings and carrot juice you know its going to get wierd again .....
> > Anna wrote: Hi you are crazy man.......Iwish to see your face but
> this is not love and not for you,yes Im here all the time you like or
not
> and Iwill be forever here..........Ithink you fall in love with me?
> you hate me so much.............Anna
> > > "hailtothekingbaby" <robert.white200 RemoveThis @ntlworld.com> wrote in message
> > news:<1110400791.922246.222570 RemoveThis @z14g2000cwz.googlegroups.com>...
> > > > Nice one. How did you do it? You had alot of wieight to shift if i
> > > > remember rightly.
> > > >
> > > > I hope you win.
> > > >
> > > > PS Sorry for ruining your original post, its just that retards like
> > > > that Anna are a waste of space with all that giberish she put. Then
> > > > that other geezer Santa somethingorother jumped in and they wouldnt
> > let
> > > > it go.
> > >
> > >
> > > ya ya ya and you are super man...............................
> > > regards Anna

Post a jpeg of yourself...
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Anna

External


Since: Mar 05, 2005
Posts: 4



(Msg. 15) Posted: Wed Mar 16, 2005 9:50 am
Post subject: Re: Nearly made the weight [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"John" <y_tu_momma_tambien.RemoveThis@hotmail.com> wrote in message news:<kHQZd.396797$w62.157217@bgtnsc05-news.ops.worldnet.att.net>...
> "Anna" <warchalowska90.RemoveThis@hotmail.com> wrote in message
> news:a44d5b97.0503152236.1794bc51@posting.google.com...
> > "hailtothekingbaby" <robert.white200.RemoveThis@ntlworld.com> wrote in message
> news:<1110929065.494243.85590.RemoveThis@o13g2000cwo.googlegroups.com>...
> > > Oh bloody hell, she's back again, to ruin this guy's SECOND post. I
> > > recon its a love - hate thing .. Smile When she starts going on about
> > > vikings and carrot juice you know its going to get wierd again .....
> > > Anna wrote: Hi you are crazy man.......Iwish to see your face but
> > this is not love and not for you,yes Im here all the time you like or
> not
> > and Iwill be forever here..........Ithink you fall in love with me?
> > you hate me so much.............Anna
> > > > "hailtothekingbaby" <robert.white200.RemoveThis@ntlworld.com> wrote in message
> > > news:<1110400791.922246.222570.RemoveThis@z14g2000cwz.googlegroups.com>...
> > > > > Nice one. How did you do it? You had alot of wieight to shift if i
> > > > > remember rightly.
> > > > >
> > > > > I hope you win.
> > > > >
> > > > > PS Sorry for ruining your original post, its just that retards like
> > > > > that Anna are a waste of space with all that giberish she put. Then
> > > > > that other geezer Santa somethingorother jumped in and they wouldnt
> > > let
> > > > > it go.
> > > >
> > > >
> > > > ya ya ya and you are super man...............................
> > > > regards Anna
>
> Post a jpeg of yourself...

well if Ican send my pic..iwill special for Mr.Rob.Withe but how? Smile)))))
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