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Pick one.

Tammy LaPlante <tamlap RemoveThis @shaw.ca> wrote:
>The revolutionary weight loss program by Shapeworks has been proven time and
>time again. With 2 meal replacement protein shakes and a multivitamin a day
>you can shed all those unwanted pounds and inches and keep them off for
>good.

As long as you consider muscle "unwanted".

Unless those shakes are about 1500 calories each...

>This program tastes great and has great results. This program can be
>modified to increase and build lean muscle mass for athletes of any kind.
>Feel free to contact me by email tamlap RemoveThis @shxw.ca or by website
>http://www.herbalbxdy.com

Just how much spam is in this stuff?

--Blair
"Too much, I'm guessing."