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I want to lose weight in my belly but i have a sprained an..

 
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James T.

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Since: Oct 08, 2005
Posts: 9



(Msg. 1) Posted: Sat Oct 08, 2005 9:33 pm
Post subject: I want to lose weight in my belly but i have a sprained ankle (no treadmill) help ?
Archived from groups: misc>fitness>weights (more info?)

thank you

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gman99

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Since: Feb 28, 2005
Posts: 164



(Msg. 2) Posted: Sat Oct 08, 2005 9:36 pm
Post subject: Re: I want to lose weight in my belly but i have a sprained ankle (no treadmill) help ? [Login to view extended thread Info.]
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Dally wrote:
> ossizen.TakeThisOut@earthlink.net wrote:
>
> > thank you
>
> Push aways.
>

LOL !! I second that !

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Dally

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Since: Aug 10, 2005
Posts: 910



(Msg. 3) Posted: Sat Oct 08, 2005 11:13 pm
Post subject: Re: I want to lose weight in my belly but i have a sprained ankle [Login to view extended thread Info.]
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ossizen.TakeThisOut@earthlink.net wrote:

> thank you

Push aways.

Dally
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David Cohen

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Since: Jan 24, 2005
Posts: 1423



(Msg. 4) Posted: Sun Oct 09, 2005 3:01 am
Post subject: Re: I want to lose weight in my belly but i have a sprained ankle (no treadmill) help ? [Login to view extended thread Info.]
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"James T." <ossizen.RemoveThis@earthlink.net> wrote
> thank you

Liposuction.

The post op pain meds will make your ankle feel better, too.

David
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James T.

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Since: Oct 08, 2005
Posts: 9



(Msg. 5) Posted: Sun Oct 09, 2005 6:59 am
Post subject: Re: I want to lose weight in my belly but i have a sprained ankle (no treadmill) help ? [Login to view extended thread Info.]
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QUOTE:

"James T." <ossizen.TakeThisOut@earthlink.net> wrote
> thank you

Liposuction.

The post op pain meds will make your ankle feel better, too.

David

ENDQUOTE

how many of you agree with him ? a sprained ankle. sedentary. and
i should get liposuction ? with added benefit of ankle pain
reduction.



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Martha S. Gallagher

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Since: Aug 16, 2005
Posts: 18



(Msg. 6) Posted: Sun Oct 09, 2005 1:40 pm
Post subject: Re: I want to lose weight in my belly but i have a sprained ankle [Login to view extended thread Info.]
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On Sun, 9 Oct 2005, it was written:

;QUOTE:
;
;"James T." <ossizen.RemoveThis@earthlink.net> wrote
;
;Liposuction.
;
;The post op pain meds will make your ankle feel better, too.
;
;David
;
;ENDQUOTE
;
;how many of you agree with him ? a sprained ankle. sedentary. and
;i should get liposuction ? with added benefit of ankle pain
;reduction.
;

Well, I like the idea of being able to make your pain meds do double duty
- good thinking that. But, usually after surgery they want you up and
about as soon and as much as you're able and that might not work so well
with a sprained ankle.

As to your question (at least I assume it was your question, but too much
has been cut to tell) on how to lose fat specifically from your belly -
there's no way to do that. You can diet and exercise and that will cause
you to lose weight generally, but there is no way to direct where the fat
will come from. If you really want targetted fat loss from one area only
then, in fact, lipo is your best answer.

If that isn't an answer you want to hear, then maybe you might want to ask
questions about what sort of exercise program you can begin that won't be
too demanding on your ankle.


Martha


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Dally

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Since: Aug 10, 2005
Posts: 910



(Msg. 7) Posted: Sun Oct 09, 2005 3:39 pm
Post subject: Re: I want to lose weight in my belly but i have a sprained ankle [Login to view extended thread Info.]
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ossizen DeleteThis @earthlink.net wrote:

> Cohen quipped:
>>
>> Liposuction.
>>
>> The post op pain meds will make your ankle feel better, too.
>
> how many of you agree with him ? a sprained ankle. sedentary. and
> i should get liposuction ? with added benefit of ankle pain
> reduction.

Cohen's point was that the only way to remove belly fat specifically (as
opposed to just losing fat from where-ever) is liposuction. It is the
correct answer to your question.

Fat loss comes from burning more calories than you consume. Most of us
have found that the real bang for the buck comes from looking at the
"consume" part of this equation. When I suggested "push aways" I was
also correct - arguably more usefully than Cohen.

I sprained my ankle last October at this time and my belly is smaller
than ever a year later. I started swimming in November, and doing
cycling in the gym soon after. Ankles heal in just a few weeks.
There's no particular problem with spending this time working on diet
rather than burning 300 or 400 calories a day on your feet.

So, how's your diet?

Dally
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The Bill Rodgers

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Since: Oct 08, 2005
Posts: 27



(Msg. 8) Posted: Sun Oct 09, 2005 3:50 pm
Post subject: Re: I want to lose weight in my belly but i have a sprained ankle (no treadmill) help ? [Login to view extended thread Info.]
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"Dally" <Dally RemoveThis @myself.com> wrote in message
news:3qsve8Fgk3ovU1@individual.net...
> ossizen RemoveThis @earthlink.net wrote:
>
> So, how's your diet?
>
> Dally
>
Great! I came up with another recipie, thanks for asking.

Moldering toad liver with cabbage conserve garnished with salted used
tampons and raven pussing boil dressing sickly aside sautéed beetle innards
and weevil carcinoma extract complemented by festered blow flies and tendon
sauce accentuated with hideous doberman wart with lemon vinegar, dished up
in a wriggling double boiler containing imported chunks of asparagus and
almond in dressing, a side of turnip chips and a container of wolf thigh
broth.
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The Queen of Cans and Jar

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Since: Jan 22, 2005
Posts: 566



(Msg. 9) Posted: Sun Oct 09, 2005 5:28 pm
Post subject: Re: I want to lose weight in my belly but i have a sprained ankle (no treadmill) help ? [Login to view extended thread Info.]
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<James> wrote:

> QUOTE:
>
> "James T." <ossizen.DeleteThis@earthlink.net> wrote
> > thank you
>
> Liposuction.
>
> The post op pain meds will make your ankle feel better, too.
>
> David
>
> ENDQUOTE
>
> how many of you agree with him ? a sprained ankle. sedentary. and
> i should get liposuction ? with added benefit of ankle pain
> reduction.

We all agree with him. You should get a facelift while you're in there.
Why not kill two birds with one stone?
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