loose fat

David wrote:

> I'm trying to loose fat which is mainly around my belly.

I hate the loose fat and, yeah, naturally prefer the tight fat.

> I just want to tighten up my abdominal section.

See? The tight fat is much better than the loose fat.

Reminds me of a job I had as a teenager. Was at a family restaurant and
the manager and his sister worked there. She was teasing her brother
about his waistline and we joked that he wasn't fat that it was just
relaxed muscle around his belt line.

> I've done that many crunches I actually damaged my
> spine around my neck so I am using a neck brace at
> the moment.

Damn. All jokes re loose versus lose aside, gotta admire that type of
determination. Have you visited a chiropractor for that neck pain?

> The rest of me is not too bad. I've been lurking here and
> notice there are a few very smart people here

Oh? What about the rest of us???

> and wonder if you could give me some good advice.
> Nothing too strenuous please if possible -also I don't
> have all that much time so if it could be something I
> could for just a few minutes per day.

Sure. You wanna lose fat from around your waist in just a few minutes a
day. Unfortunately, you can't - so far as I know - lose fat from
specific points on your body, but rather from all over your body.
Fortunately, in just a few minutes per day, you *can* perform push
aways. Something you've certainly heard of if you've indeed been
lurking here.

You can also grab that copy of The Abs Diet by David Zinczenko. His
book is something I've often mentioned in this newsgroup. His eating
and exercising recommendations offer a great compilation of advice on
losing that fat you are talking about, David. Check it out online:
http://theabsdiet.com/

> Would I have to go on a diet of some kind? It's
> just the other day these kids laughed at me and
> one of them called me a '<snip>.

I'd rather be what they called you than to be those kids, David.
Namecalling can be hurtful, but I suspect you'll get a lot of
satisfaction by not reacting to their taunts. Trust me, that's
something difficult to do (something you're also aware of if you've
been lurking), but it's absolutely better in the long run.

> So if you can help me tighten up my loose fat - just
> around my belly would be fine. thanks

Losing the fat has to do with what you put in your mouth as well as the
amount of cardio you perform. Take some regular walks or hit the
treadmill if that's available to you. A few miles at the high school
track if it's not.

Best of luck. Please post a follow-up.

--
Curt
 >> Stay informed about: loose fat 

This message is not archived
 >> Stay informed about: loose fat 

"Andrzej Rosa" <bakters.RemoveThis@yahoo.com> wrote in message
news:eflvlu$ksn$1@inews.gazeta.pl...
> Dnia 2006-09-30 David napisa³(a):
>> I'm trying to loose fat which is mainly around my belly. I just want to
>> tighten up my abdominal section.I've done that many crunches I actually
>> damaged my spine around my neck so I am using a neck brace at the moment.
>> The rest of me is not too bad. I've been lurking here and notice there
>> are a
>> few very smart people here and wonder if you could give me some good
>> advice.
>> Nothing too strenuous please if possible -also I don't have all that much
>> time so if it could be something I could for just a few minutes per day.
>
> Do density training. You basically pick several exercises and do them
> one a day for as many reps as you can during your 15min time period.
> Whenever you reach your target rep number (let's say 30 i 15min) you
> increase your load. Good exercises for upper body would be pushups,
> pullups, dips, cheat curls etc. For lower body it might be thrusters,
> various squats, step-ups and so on.
>
> Simple equipment and dedication will get you much further than good
> equipment and lack of drive.
>
>> Would I have to go on a diet of some kind?
>
> Maybe, but I managed to lose (not loose, really!) some weight and get
> more muscular at the same time with no diet. Depends how much fat you
> want to get rid off and how lean you want to get in the end.
>
>> It's just the other day these
>> kids laughed at me and one of them called me a 'fat cunt'. So if you can
>> help me tighten up my loose fat - just around my belly would be fine.
>> thanks
>
> Where your body stores fat depends mostly on your genetics. There is
> no way to lose fat at some specific place and keep it somewhere else.

thank you Andrzej for your considerate reply - I will follow your advice

>
> --
> Andrzej Rosa 1127R
 >> Stay informed about: loose fat 

"Curt James" <curtjames.TakeThisOut@gmail.com> wrote in message
news:1159673958.284409.30060@i3g2000cwc.googlegroups.com...
> David wrote:
>> "Curt James" wrote
>> > David wrote:
>> >
[......]
>
> Neither did I. Enjoyed a birthday party for my one nephew, a meal at a
> nice Sicilian restaurant, and whupping some ass

was she nice?

>(luckily) in some cards

oh . .cards . . .
.
> today, but, hey, regardless, I was /generous/ (or however you might
> describe it) enough to make YOU a part of my day, David.

guess I could do worse! (but thanks . . .)

[.......]

> Excellent. I visited my chiropractor recently as well. Thankfully, my
> insurance covers all but a ten-dollar co-pay. Chiropractic is the bomb.
> I absolutely swear by it.

True . . . but you're lucky to get a good one. (in my experience)

[.....]
>
> Mine demonstrated Hindu squats and Hindu pushups recently. He said my
> deadlift form was perfect and I laughed in response, saying something
> like, "Great, my deadlift form is perfect when I'm deadlifting AIR!"

Ha ha!


>
[....]

> Come now, David. All here in MFW Land are GEEEEE-knee-usses!

uh huh

[.....]

>> As I've been lurking here, I thought this Curt guy was a good guy.
>
> HA! Pete! Are you seeing this... or did you read "this Curt guy"??? D

You started that, I remember 'that Pete guy'

>
> Good. I do agree or at least try to be "a good guy" (in general or
> usually) and hope you still feel the same, David - that "this Curt guy
> was a good guy." I like to think I am, but I appreciate the perspective
> of those who may not hold that same viewpoint. Truly.

well . . . let's say . . . Curt;s not a bad guy! (just a little change in
emphasis)

>
>> Now you give me bad news.
>
> It's not necessarily bad news. Just the facts as I understand them.
> Information is neither good nor bad, more often than not, imo. What you
> do with that information is what counts.

No question about that

>
>> You say I can't loose my fat around my belly.
>
> Probably not JUST from around your belly. It'd be like trying to take
> water out of just one section of your bathtub. Go ahead. Give it a
> shot. I'll wait.

Good analogy.

>
> Hmmm. No. If you lose fat then your chest will look better, perhaps
> even bigger. If you're anything like me then the clear cut separation
> under your pecs has been blurred by that (even thin) layer of fat.
> Losing a percentage of your bodyfat can only increase your definition
> which will show a sharper or more defined appearance following.

I suspect you could be right

>
> Fat cunt... I thought I deleted THAT!

I took liberties there

> Catholics rule. (Although some extremist Muslims may not agree 'bout
> now.) I love that whole idea of going to confession and having it
> all... erased.

Me too. I must confess it works for me.


> Again, none taken. I wish you the very greatest of success, David.
>

Thanks . . .(yiou're a good guy!)
 >> Stay informed about: loose fat 

David wrote:

> I'm trying to loose fat which is mainly around my belly. I just want to
> tighten up my abdominal section.I've done that many crunches I actually
> damaged my spine around my neck so I am using a neck brace at the moment.
> The rest of me is not too bad. I've been lurking here and notice there are a
> few very smart people here and wonder if you could give me some good advice.
> Nothing too strenuous please if possible -also I don't have all that much
> time so if it could be something I could for just a few minutes per day.
> Would I have to go on a diet of some kind? It's just the other day these
> kids laughed at me and one of them called me a 'fat cunt'. So if you can
> help me tighten up my loose fat - just around my belly would be fine. thanks

Is there a test that Internet providers give people before they let them sign up
to make sure that they don't know the difference between the word "lose" and
"loose?"


--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/
 >> Stay informed about: loose fat 

This message is not archived
 >> Stay informed about: loose fat 

"Robert Schuh" <rschuh.RemoveThis@hameggsyahoo.com> wrote in message
news:45209F4B.B41BB5CE@hameggsyahoo.com...
> David wrote:
>
>> I'm trying to loose fat which is mainly around my belly. I just want to
>> tighten up my abdominal section.I've done that many crunches I actually
>> damaged my spine around my neck so I am using a neck brace at the moment.
>> The rest of me is not too bad. I've been lurking here and notice there
>> are a
>> few very smart people here and wonder if you could give me some good
>> advice.
>> Nothing too strenuous please if possible -also I don't have all that much
>> time so if it could be something I could for just a few minutes per day.
>> Would I have to go on a diet of some kind? It's just the other day these
>> kids laughed at me and one of them called me a 'fat cunt'. So if you can
>> help me tighten up my loose fat - just around my belly would be fine.
>> thanks
>
> Is there a test that Internet providers give people before they let them
> sign up
> to make sure that they don't know the difference between the word "lose"
> and
> "loose?"

You playing fast and lose with the truth agaiu Schuh

>
>
> --
> Robert Schuh
> "Everything that elevates an individual above the herd and
> intimidates the neighbour is henceforth called evil; and
> the fair, modest, submissive and conforming mentality,
> the mediocrity of desires attains moral designations and honors"
> - Nietzsche
>
> http://www.hardbopdrums.com/
>
>
 >> Stay informed about: loose fat 

In article <4520f156$0$9241$afc38c87@news.optusnet.com.au>,
"David" <forgotwhy.TakeThisOut@yahoo.com.au> wrote:

> You playing fast and lose with the truth agaiu Schuh

David,

Go drink some coffee...
--
Peace, Om

Remove extra . to validate e-mails.

"My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson
 >> Stay informed about: loose fat 

On Mon, 2 Oct 2006 21:00:36 +1000, "David" <forgotwhy.TakeThisOut@yahoo.com.au>
wrote:

>
>"Robert Schuh" <rschuh.TakeThisOut@hameggsyahoo.com> wrote in message
>news:45209F4B.B41BB5CE@hameggsyahoo.com...
>> David wrote:
>>
>>> I'm trying to loose fat which is mainly around my belly. I just want to
>>> tighten up my abdominal section.I've done that many crunches I actually
>>> damaged my spine around my neck so I am using a neck brace at the moment.
>>> The rest of me is not too bad. I've been lurking here and notice there
>>> are a
>>> few very smart people here and wonder if you could give me some good
>>> advice.
>>> Nothing too strenuous please if possible -also I don't have all that much
>>> time so if it could be something I could for just a few minutes per day.
>>> Would I have to go on a diet of some kind? It's just the other day these
>>> kids laughed at me and one of them called me a 'fat cunt'. So if you can
>>> help me tighten up my loose fat - just around my belly would be fine.
>>> thanks
>>
>> Is there a test that Internet providers give people before they let them
>> sign up
>> to make sure that they don't know the difference between the word "lose"
>> and
>> "loose?"
>
>You playing fast and lose with the truth agaiu Schuh
>

I think you're loosing your grip and will need to losen up if you want
to carry on being competitive and don't want to end up a looser. For
goodness sake Oz, hang lose!

Early workout today so Monday is okay again! ;o)
 >> Stay informed about: loose fat 

"OmManiPadmeOmelet" <omp.omelet DeleteThis @gmail.com> wrote in message
news:omp.omelet-0CA485.06041702102006@news.giganews.com...
> In article <4520f156$0$9241$afc38c87@news.optusnet.com.au>,
> "David" <forgotwhy DeleteThis @yahoo.com.au> wrote:
>
>> You playing fast and lose with the truth agaiu Schuh
>
> David,
>
> Go drink some coffee...

But . . . why?
 >> Stay informed about: loose fat 

David wrote:

> "Robert Schuh" <rschuh.TakeThisOut@hameggsyahoo.com> wrote in message
> news:45209F4B.B41BB5CE@hameggsyahoo.com...
> > David wrote:
> >
> >> I'm trying to loose fat which is mainly around my belly. I just want to
> >> tighten up my abdominal section.I've done that many crunches I actually
> >> damaged my spine around my neck so I am using a neck brace at the moment.
> >> The rest of me is not too bad. I've been lurking here and notice there
> >> are a
> >> few very smart people here and wonder if you could give me some good
> >> advice.
> >> Nothing too strenuous please if possible -also I don't have all that much
> >> time so if it could be something I could for just a few minutes per day.
> >> Would I have to go on a diet of some kind? It's just the other day these
> >> kids laughed at me and one of them called me a 'fat cunt'. So if you can
> >> help me tighten up my loose fat - just around my belly would be fine.
> >> thanks
> >
> > Is there a test that Internet providers give people before they let them
> > sign up
> > to make sure that they don't know the difference between the word "lose"
> > and
> > "loose?"
>
> You playing fast and lose with the truth agaiu Schuh

Was that English?

>
>
> >
> >
> > --
> > Robert Schuh
> > "Everything that elevates an individual above the herd and
> > intimidates the neighbour is henceforth called evil; and
> > the fair, modest, submissive and conforming mentality,
> > the mediocrity of desires attains moral designations and honors"
> > - Nietzsche
> >
> > http://www.hardbopdrums.com/
> >
> >




--
Robert Schuh
"Everything that elevates an individual above the herd and
intimidates the neighbour is henceforth called evil; and
the fair, modest, submissive and conforming mentality,
the mediocrity of desires attains moral designations and honors"
- Nietzsche

http://www.hardbopdrums.com/
 >> Stay informed about: loose fat 

"Charles" <jrh DeleteThis @msn.com> wrote in message
news:pvv1i2do2f12167bbsdijof9l0pf7jg5ci@4ax.com...
> On Mon, 2 Oct 2006 21:00:36 +1000, "David" <forgotwhy DeleteThis @yahoo.com.au>
> wrote:
>
>>
>>"Robert Schuh" <rschuh DeleteThis @hameggsyahoo.com> wrote in message
>>news:45209F4B.B41BB5CE@hameggsyahoo.com...
>>> David wrote:
>>>
>>>> I'm trying to loose fat which is mainly around my belly. I just want to
>>>> tighten up my abdominal section.I've done that many crunches I actually
>>>> damaged my spine around my neck so I am using a neck brace at the
>>>> moment.
>>>> The rest of me is not too bad. I've been lurking here and notice there
>>>> are a
>>>> few very smart people here and wonder if you could give me some good
>>>> advice.
>>>> Nothing too strenuous please if possible -also I don't have all that
>>>> much
>>>> time so if it could be something I could for just a few minutes per
>>>> day.
>>>> Would I have to go on a diet of some kind? It's just the other day
>>>> these
>>>> kids laughed at me and one of them called me a 'fat cunt'. So if you
>>>> can
>>>> help me tighten up my loose fat - just around my belly would be fine.
>>>> thanks
>>>
>>> Is there a test that Internet providers give people before they let them
>>> sign up
>>> to make sure that they don't know the difference between the word "lose"
>>> and
>>> "loose?"
>>
>>You playing fast and lose with the truth agaiu Schuh
>>
>
> I think you're loosing your grip and will need to losen up if you want
> to carry on being competitive and don't want to end up a looser. For
> goodness sake Oz, hang lose!
>
> Early workout today so Monday is okay again! ;o)

I know sometimes I loose my cool!
 >> Stay informed about: loose fat 

"Robert Schuh" <rschuh.DeleteThis@hameggsyahoo.com> wrote in message
news:4521F3D1.9CC7E9F8@hameggsyahoo.com...
> David wrote:
>
>> "Robert Schuh" <rschuh.DeleteThis@hameggsyahoo.com> wrote in message
>> news:45209F4B.B41BB5CE@hameggsyahoo.com...
>> > David wrote:
>> >
>> >> I'm trying to loose fat which is mainly around my belly. I just want
>> >> to
>> >> tighten up my abdominal section.I've done that many crunches I
>> >> actually
>> >> damaged my spine around my neck so I am using a neck brace at the
>> >> moment.
>> >> The rest of me is not too bad. I've been lurking here and notice there
>> >> are a
>> >> few very smart people here and wonder if you could give me some good
>> >> advice.
>> >> Nothing too strenuous please if possible -also I don't have all that
>> >> much
>> >> time so if it could be something I could for just a few minutes per
>> >> day.
>> >> Would I have to go on a diet of some kind? It's just the other day
>> >> these
>> >> kids laughed at me and one of them called me a 'fat cunt'. So if you
>> >> can
>> >> help me tighten up my loose fat - just around my belly would be fine.
>> >> thanks
>> >
>> > Is there a test that Internet providers give people before they let
>> > them
>> > sign up
>> > to make sure that they don't know the difference between the word
>> > "lose"
>> > and
>> > "loose?"
>>
>> You playing fast and lose with the truth agaiu Schuh
>
> Was that English?

Rob, there is an expression that goes "playing fast and loose with the
truth"
http://www.google.com.au/search?hl=en&q=%22fast+and+loose+with+the+tru...22&meta

so when you observed that I didn't know the difference between "loose" and
"lose" I thought I would use the *wrong* lose/loose in the well know
expression and say "fast and lose" with the truth just to highlight the
wrong use of that word again

Know what I mean?
 >> Stay informed about: loose fat