How much am I really "lifting" on a machine?

Steve Cohen wrote:
> X-No-archive: yes
>
> "Filbert N. Utz" <> Balance plays a part in lifting freeweights. Suppose
> balancing was not important.>
>
> You answered your own question, Blind Frank. If balance was not important,
> then it would be the same as the machine-weight.
>
> If you want to find out what the equivalent would be, then get on a real
> bench and lift your maximum. Then you will know what 203lbs on the machine
> is equivalent to in your real free-weight Bench Press.
>
>
Changing your name and IP address won't help you. We've got ya! My fist
meets the side of your head and you hit the ground hard, DUDE!!
 >> Stay informed about: How much am I really "lifting" on a machine? 

Steve Cohen wrote:
> X-No-archive: yes
>
> "Filbert N. Utz" <> Balance plays a part in lifting freeweights. Suppose
> balancing was not important.>
>
> You answered your own question, Blind Frank. If balance was not important,
> then it would be the same as the machine-weight.
>
> If you want to find out what the equivalent would be, then get on a real
> bench and lift your maximum. Then you will know what 203lbs on the machine
> is equivalent to in your real free-weight Bench Press.
>
>
>
We plan to be in your area some time in August, Blind Frank. LOL

Changing your name and IP address won't help you. We've got ya! My fist
meets the side of your head and you hit the ground hard, DUDE!!
 >> Stay informed about: How much am I really "lifting" on a machine? 

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 >> Stay informed about: How much am I really "lifting" on a machine?