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Chris

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Since: Jan 26, 2005
Posts: 14

(Msg. 1) Posted: Mon Jan 24, 2005 12:51 am
Post subject: hst and m1t
Archived from groups: misc>fitness>weights, others (more info?)

I am currently using the hst program for my workouts and was wondering if
anybody has used this method of training while on a m1t,4ad cycle? What kind
of results have you recieved? Should i stick with 1 muscle group a week?

Chris

>> Stay informed about: hst and m1t

Bully

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Since: Jun 14, 2004
Posts: 46

(Msg. 2) Posted: Mon Jan 24, 2005 7:26 pm Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Chris wrote: > I am currently using the hst program for my workouts and was > wondering if anybody has used this method of training while on a > m1t,4ad cycle? What kind of results have you recieved? Should i stick > with 1 muscle group a week? > > Chris HST doesn't train 1 muscle group/week! -- Bully Protein bars -- http://www.proteinbars.co.uk Everything else -- http://www.proteinbars.co.uk/tmof.html >> Stay informed about: hst and m1t

Chris

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Since: Jan 26, 2005
Posts: 14

(Msg. 3) Posted: Tue Jan 25, 2005 2:06 am Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Bully" <neil.simpson.TakeThisOut@virgin.net> wrote in message news:35km1sF4lv7t4U1@individual.net... > Chris wrote: > > I am currently using the hst program for my workouts and was > > wondering if anybody has used this method of training while on a > > m1t,4ad cycle? What kind of results have you recieved? Should i stick > > with 1 muscle group a week? > > > > Chris > > HST doesn't train 1 muscle group/week! > > -- > Bully > Protein bars -- http://www.proteinbars.co.uk > Everything else -- http://www.proteinbars.co.uk/tmof.html > > > no kidding.....what i meant is should i go back to a single muscle group a day instead of the hst program Chris >> Stay informed about: hst and m1t

Bully

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Since: Jun 14, 2004
Posts: 46

(Msg. 4) Posted: Tue Jan 25, 2005 9:26 am Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Chris wrote: > "Bully" <neil.simpson.TakeThisOut@virgin.net> wrote in message > news:35km1sF4lv7t4U1@individual.net... >> Chris wrote: >>> I am currently using the hst program for my workouts and was >>> wondering if anybody has used this method of training while on a >>> m1t,4ad cycle? What kind of results have you recieved? Should i >>> stick with 1 muscle group a week? >>> >>> Chris >> >> HST doesn't train 1 muscle group/week! >> >> -- >> Bully >> Protein bars -- http://www.proteinbars.co.uk >> Everything else -- http://www.proteinbars.co.uk/tmof.html >> >> >> > no kidding..... So in that case, dickwad, why did you say "I am currently using the hst program...Should I stick with 1 muscle group per week." -- implying they were one and the same. Perhaps you should wait until you've improved your grasp of the English language before posting on public forums. > what i meant is should i go back to a single muscle > group a day instead of the hst program > > Chris -- Bully Protein bars -- http://www.proteinbars.co.uk Everything else -- http://www.proteinbars.co.uk/tmof.html >> Stay informed about: hst and m1t

Chris

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Since: Jan 26, 2005
Posts: 14

(Msg. 5) Posted: Wed Jan 26, 2005 1:09 am Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Bully" <neil.simpson.RemoveThis@virgin.net> wrote in message news:35m77sF4h7t8eU1@individual.net... > Chris wrote: > > "Bully" <neil.simpson.RemoveThis@virgin.net> wrote in message > > news:35km1sF4lv7t4U1@individual.net... > >> Chris wrote: > >>> I am currently using the hst program for my workouts and was > >>> wondering if anybody has used this method of training while on a > >>> m1t,4ad cycle? What kind of results have you recieved? Should i > >>> stick with 1 muscle group a week? > >>> > >>> Chris > >> > >> HST doesn't train 1 muscle group/week! > >> > >> -- > >> Bully > >> Protein bars -- http://www.proteinbars.co.uk > >> Everything else -- http://www.proteinbars.co.uk/tmof.html > >> > >> > >> > > no kidding..... > > So in that case, dickwad, why did you say "I am currently using the hst > program...Should I stick with 1 muscle group per week." -- implying they > were one and the same. Perhaps you should wait until you've improved your > grasp of the English language before posting on public forums. > > > what i meant is should i go back to a single muscle > > group a day instead of the hst program > > > > Chris > > > > -- > Bully > Protein bars -- http://www.proteinbars.co.uk > Everything else -- http://www.proteinbars.co.uk/tmof.html > > > You saw the little ? symbols right.. dont bother to reply you'll just look silly. name calling, I tried to correct my previous statement and you resort to petty name calling typical. Oh ya well your dumb dumb. hahaha Chris >> Stay informed about: hst and m1t

Per Elmsäter

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Since: Jan 12, 2005
Posts: 160

(Msg. 6) Posted: Wed Jan 26, 2005 2:29 am Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Chris wrote: > "Bully" <neil.simpson DeleteThis @virgin.net> wrote in message > news:35m77sF4h7t8eU1@individual.net... >> Chris wrote: >>> "Bully" <neil.simpson DeleteThis @virgin.net> wrote in message >>> news:35km1sF4lv7t4U1@individual.net... >>>> Chris wrote: >>>>> I am currently using the hst program for my workouts and was >>>>> wondering if anybody has used this method of training while on a >>>>> m1t,4ad cycle? What kind of results have you recieved? Should i >>>>> stick with 1 muscle group a week? >>>>> >>>>> Chris >>>> >>>> HST doesn't train 1 muscle group/week! >>>> >>>> -- >>>> Bully >>>> Protein bars -- http://www.proteinbars.co.uk >>>> Everything else -- http://www.proteinbars.co.uk/tmof.html >>>> >>>> >>>> >>> no kidding..... >> >> So in that case, dickwad, why did you say "I am currently using the >> hst program...Should I stick with 1 muscle group per week." -- >> implying they were one and the same. Perhaps you should wait until >> you've improved your grasp of the English language before posting on >> public forums. >> >>> what i meant is should i go back to a single muscle >>> group a day instead of the hst program >>> >>> Chris >> >> >> >> -- >> Bully >> Protein bars -- http://www.proteinbars.co.uk >> Everything else -- http://www.proteinbars.co.uk/tmof.html >> >> >> > You saw the little ? symbols right.. dont bother to reply you'll just > look silly. name calling, I tried to correct my previous statement > and you resort to petty name calling typical. Oh ya well your dumb > dumb. hahaha > > Chris I suppose he doesn't really want to sell his protein bars to you either? -- Perre I gave up on SPAM and redirected it to hotmail instead. >> Stay informed about: hst and m1t

Bully

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Since: Jun 14, 2004
Posts: 46

(Msg. 7) Posted: Wed Jan 26, 2005 12:26 pm Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Per Elmsäter wrote: > Chris wrote: >> "Bully" <neil.simpson RemoveThis @virgin.net> wrote in message >> news:35m77sF4h7t8eU1@individual.net... >>> Chris wrote: >>>> "Bully" <neil.simpson RemoveThis @virgin.net> wrote in message >>>> news:35km1sF4lv7t4U1@individual.net... >>>>> Chris wrote: >>>>>> I am currently using the hst program for my workouts and was >>>>>> wondering if anybody has used this method of training while on a >>>>>> m1t,4ad cycle? What kind of results have you recieved? Should i >>>>>> stick with 1 muscle group a week? >>>>>> >>>>>> Chris >>>>> >>>>> HST doesn't train 1 muscle group/week! >>>>> >>>>> -- >>>>> Bully >>>>> Protein bars -- http://www.proteinbars.co.uk >>>>> Everything else -- http://www.proteinbars.co.uk/tmof.html >>>>> >>>>> >>>>> >>>> no kidding..... >>> >>> So in that case, dickwad, why did you say "I am currently using the >>> hst program...Should I stick with 1 muscle group per week." -- >>> implying they were one and the same. Perhaps you should wait until >>> you've improved your grasp of the English language before posting on >>> public forums. >>> >>>> what i meant is should i go back to a single muscle >>>> group a day instead of the hst program >>>> >>>> Chris >>> >>> >>> >>> -- >>> Bully >>> Protein bars -- http://www.proteinbars.co.uk >>> Everything else -- http://www.proteinbars.co.uk/tmof.html >>> >>> >>> >> You saw the little ? symbols right.. dont bother to reply you'll just >> look silly. name calling, I tried to correct my previous statement >> and you resort to petty name calling typical. Oh ya well your dumb >> dumb. hahaha >> >> Chris > > I suppose he doesn't really want to sell his protein bars to you > either? Damn right I don't. Not unless I could guarantee that he would choke on them. -- Bully >> Stay informed about: hst and m1t

Chris

External

Since: Jan 26, 2005
Posts: 14

(Msg. 8) Posted: Thu Jan 27, 2005 2:00 am Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Per Elmsäter" <perelms.DeleteThis@hotmail.com> wrote in message news:35nvdtF4oeaejU1@individual.net... > Chris wrote: > > "Bully" <neil.simpson.DeleteThis@virgin.net> wrote in message > > news:35m77sF4h7t8eU1@individual.net... > >> Chris wrote: > >>> "Bully" <neil.simpson.DeleteThis@virgin.net> wrote in message > >>> news:35km1sF4lv7t4U1@individual.net... > >>>> Chris wrote: > >>>>> I am currently using the hst program for my workouts and was > >>>>> wondering if anybody has used this method of training while on a > >>>>> m1t,4ad cycle? What kind of results have you recieved? Should i > >>>>> stick with 1 muscle group a week? > >>>>> > >>>>> Chris > >>>> > >>>> HST doesn't train 1 muscle group/week! > >>>> > >>>> -- > >>>> Bully > >>>> Protein bars -- http://www.proteinbars.co.uk > >>>> Everything else -- http://www.proteinbars.co.uk/tmof.html > >>>> > >>>> > >>>> > >>> no kidding..... > >> > >> So in that case, dickwad, why did you say "I am currently using the > >> hst program...Should I stick with 1 muscle group per week." -- > >> implying they were one and the same. Perhaps you should wait until > >> you've improved your grasp of the English language before posting on > >> public forums. > >> > >>> what i meant is should i go back to a single muscle > >>> group a day instead of the hst program > >>> > >>> Chris > >> > >> > >> > >> -- > >> Bully > >> Protein bars -- http://www.proteinbars.co.uk > >> Everything else -- http://www.proteinbars.co.uk/tmof.html > >> > >> > >> > > You saw the little ? symbols right.. dont bother to reply you'll just > > look silly. name calling, I tried to correct my previous statement > > and you resort to petty name calling typical. Oh ya well your dumb > > dumb. hahaha > > > > Chris > > I suppose he doesn't really want to sell his protein bars to you either? > > -- > Perre > I gave up on SPAM and redirected it to hotmail instead. > > I've tried them and believe me there nothing to speak of. Oh and I did choke on them or wait no I guess proper english grammar would be GAG, But he was nice enough to refund the purchase price.. Chris >> Stay informed about: hst and m1t

Bully

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Since: Jun 14, 2004
Posts: 46

(Msg. 9) Posted: Thu Jan 27, 2005 9:54 am Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Chris wrote: > "Per Elmsäter" <perelms.RemoveThis@hotmail.com> wrote in message > news:35nvdtF4oeaejU1@individual.net... >> Chris wrote: >>> "Bully" <neil.simpson.RemoveThis@virgin.net> wrote in message >>> news:35m77sF4h7t8eU1@individual.net... >>>> Chris wrote: >>>>> "Bully" <neil.simpson.RemoveThis@virgin.net> wrote in message >>>>> news:35km1sF4lv7t4U1@individual.net... >>>>>> Chris wrote: >>>>>>> I am currently using the hst program for my workouts and was >>>>>>> wondering if anybody has used this method of training while on a >>>>>>> m1t,4ad cycle? What kind of results have you recieved? Should i >>>>>>> stick with 1 muscle group a week? >>>>>>> >>>>>>> Chris >>>>>> >>>>>> HST doesn't train 1 muscle group/week! >>>>>> >>>>>> -- >>>>>> Bully >>>>>> Protein bars -- http://www.proteinbars.co.uk >>>>>> Everything else -- http://www.proteinbars.co.uk/tmof.html >>>>>> >>>>>> >>>>>> >>>>> no kidding..... >>>> >>>> So in that case, dickwad, why did you say "I am currently using the >>>> hst program...Should I stick with 1 muscle group per week." -- >>>> implying they were one and the same. Perhaps you should wait until >>>> you've improved your grasp of the English language before posting >>>> on public forums. >>>> >>>>> what i meant is should i go back to a single muscle >>>>> group a day instead of the hst program >>>>> >>>>> Chris >>>> >>>> >>>> >>>> -- >>>> Bully >>>> Protein bars -- http://www.proteinbars.co.uk >>>> Everything else -- http://www.proteinbars.co.uk/tmof.html >>>> >>>> >>>> >>> You saw the little ? symbols right.. dont bother to reply you'll >>> just look silly. name calling, I tried to correct my previous >>> statement and you resort to petty name calling typical. Oh ya well >>> your dumb dumb. hahaha >>> >>> Chris >> >> I suppose he doesn't really want to sell his protein bars to you >> either? >> >> -- >> Perre >> I gave up on SPAM and redirected it to hotmail instead. >> >> > I've tried them and believe me there nothing to speak of. Oh and I > did choke on them or wait no I guess proper english grammar would be > GAG, But he was nice enough to refund the purchase price.. > > Chris You're not a native English speaker, are you? -- Bully Protein bars -- http://www.proteinbars.co.uk Everything else -- http://www.proteinbars.co.uk/tmof.html >> Stay informed about: hst and m1t

Ellis

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Since: Jan 27, 2005
Posts: 28

(Msg. 10) Posted: Thu Jan 27, 2005 1:09 pm Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

On Thu, 27 Jan 2005 06:54:50 -0000, "Bully" <neil.simpson.RemoveThis@virgin.net> wrote: >Chris wrote: >>> >>> >> I've tried them and believe me there nothing to speak of. Oh and I >> did choke on them or wait no I guess proper english grammar would be >> GAG, But he was nice enough to refund the purchase price.. >> >> Chris > >You're not a native English speaker, are you? Now that's not very fair. I think he probably is a native English speaker. He's just not very bright, that's all. Ellis >> Stay informed about: hst and m1t

Charles

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Since: Jan 17, 2005
Posts: 938

(Msg. 11) Posted: Thu Jan 27, 2005 1:15 pm Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

On Thu, 27 Jan 2005 10:09:29 +0000, Ellis <ellis_paul RemoveThis @msn.comREMOVE> wrote: >On Thu, 27 Jan 2005 06:54:50 -0000, "Bully" <neil.simpson RemoveThis @virgin.net> >wrote: > >>Chris wrote: > >>>> >>>> >>> I've tried them and believe me there nothing to speak of. Oh and I >>> did choke on them or wait no I guess proper english grammar would be >>> GAG, But he was nice enough to refund the purchase price.. >>> >>> Chris >> >>You're not a native English speaker, are you? > >Now that's not very fair. I think he probably is a native English >speaker. He's just not very bright, that's all. He should fit right in here then!! ;o) >> Stay informed about: hst and m1t

Bully

External

Since: Jun 14, 2004
Posts: 46

(Msg. 12) Posted: Thu Jan 27, 2005 1:23 pm Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Charles wrote: > On Thu, 27 Jan 2005 10:09:29 +0000, Ellis <ellis_paul RemoveThis @msn.comREMOVE> > wrote: > >> On Thu, 27 Jan 2005 06:54:50 -0000, "Bully" <neil.simpson RemoveThis @virgin.net> >> wrote: >> >>> Chris wrote: >> >>>>> >>>>> >>>> I've tried them and believe me there nothing to speak of. Oh and I >>>> did choke on them or wait no I guess proper english grammar would >>>> be GAG, But he was nice enough to refund the purchase price.. >>>> >>>> Chris >>> >>> You're not a native English speaker, are you? >> >> Now that's not very fair. I think he probably is a native English >> speaker. He's just not very bright, that's all. > > He should fit right in here then!! ;o) Where's "here"? -- Bully Protein bars -- http://www.proteinbars.co.uk Everything else -- http://www.proteinbars.co.uk/tmof.html >> Stay informed about: hst and m1t

Charles

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Since: Jan 17, 2005
Posts: 938

(Msg. 13) Posted: Thu Jan 27, 2005 1:27 pm Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

On Thu, 27 Jan 2005 10:23:51 -0000, "Bully" <neil.simpson.RemoveThis@virgin.net> wrote: >Charles wrote: >> On Thu, 27 Jan 2005 10:09:29 +0000, Ellis <ellis_paul.RemoveThis@msn.comREMOVE> >> wrote: >> >>> On Thu, 27 Jan 2005 06:54:50 -0000, "Bully" <neil.simpson.RemoveThis@virgin.net> >>> wrote: >>> >>>> Chris wrote: >>> >>>>>> >>>>>> >>>>> I've tried them and believe me there nothing to speak of. Oh and I >>>>> did choke on them or wait no I guess proper english grammar would >>>>> be GAG, But he was nice enough to refund the purchase price.. >>>>> >>>>> Chris >>>> >>>> You're not a native English speaker, are you? >>> >>> Now that's not very fair. I think he probably is a native English >>> speaker. He's just not very bright, that's all. >> >> He should fit right in here then!! ;o) > >Where's "here"? Why here Neil: misc.fitness.weights & uk.rec.bodybuilding & alt.sport.weightlifting You little pedant you!! ;o) >> Stay informed about: hst and m1t

David

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Since: Jan 12, 2005
Posts: 2883

(Msg. 14) Posted: Thu Jan 27, 2005 1:29 pm Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Bully" <neil.simpson RemoveThis @virgin.net> wrote in message news:35rtq8F4mv59kU1@individual.net... > Charles wrote: > > On Thu, 27 Jan 2005 10:09:29 +0000, Ellis <ellis_paul RemoveThis @msn.comREMOVE> > > wrote: > > > >> On Thu, 27 Jan 2005 06:54:50 -0000, "Bully" <neil.simpson RemoveThis @virgin.net> > >> wrote: > >> > >>> Chris wrote: > >> > >>>>> > >>>>> > >>>> I've tried them and believe me there nothing to speak of. Oh and I > >>>> did choke on them or wait no I guess proper english grammar would > >>>> be GAG, But he was nice enough to refund the purchase price.. > >>>> > >>>> Chris > >>> > >>> You're not a native English speaker, are you? > >> > >> Now that's not very fair. I think he probably is a native English > >> speaker. He's just not very bright, that's all. > > > > He should fit right in here then!! ;o) > > Where's "here"? > Define "where" and I'll define "here" >> Stay informed about: hst and m1t

Chris

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Since: Jan 26, 2005
Posts: 14

(Msg. 15) Posted: Fri Jan 28, 2005 1:27 am Post subject: Re: hst and m1t [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Bully" <neil.simpson DeleteThis @virgin.net> wrote in message news:35rhm3F4q9hpoU1@individual.net... > Chris wrote: > > "Per Elmsäter" <perelms DeleteThis @hotmail.com> wrote in message > > news:35nvdtF4oeaejU1@individual.net... > >> Chris wrote: > >>> "Bully" <neil.simpson DeleteThis @virgin.net> wrote in message > >>> news:35m77sF4h7t8eU1@individual.net... > >>>> Chris wrote: > >>>>> "Bully" <neil.simpson DeleteThis @virgin.net> wrote in message > >>>>> news:35km1sF4lv7t4U1@individual.net... > >>>>>> Chris wrote: > >>>>>>> I am currently using the hst program for my workouts and was > >>>>>>> wondering if anybody has used this method of training while on a > >>>>>>> m1t,4ad cycle? What kind of results have you recieved? Should i > >>>>>>> stick with 1 muscle group a week? > >>>>>>> > >>>>>>> Chris > >>>>>> > >>>>>> HST doesn't train 1 muscle group/week! > >>>>>> > >>>>>> -- > >>>>>> Bully > >>>>>> Protein bars -- http://www.proteinbars.co.uk > >>>>>> Everything else -- http://www.proteinbars.co.uk/tmof.html > >>>>>> > >>>>>> > >>>>>> > >>>>> no kidding..... > >>>> > >>>> So in that case, dickwad, why did you say "I am currently using the > >>>> hst program...Should I stick with 1 muscle group per week." -- > >>>> implying they were one and the same. Perhaps you should wait until > >>>> you've improved your grasp of the English language before posting > >>>> on public forums. > >>>> > >>>>> what i meant is should i go back to a single muscle > >>>>> group a day instead of the hst program > >>>>> > >>>>> Chris > >>>> > >>>> > >>>> > >>>> -- > >>>> Bully > >>>> Protein bars -- http://www.proteinbars.co.uk > >>>> Everything else -- http://www.proteinbars.co.uk/tmof.html > >>>> > >>>> > >>>> > >>> You saw the little ? symbols right.. dont bother to reply you'll > >>> just look silly. name calling, I tried to correct my previous > >>> statement and you resort to petty name calling typical. Oh ya well > >>> your dumb dumb. hahaha > >>> > >>> Chris > >> > >> I suppose he doesn't really want to sell his protein bars to you > >> either? > >> > >> -- > >> Perre > >> I gave up on SPAM and redirected it to hotmail instead. > >> > >> > > I've tried them and believe me there nothing to speak of. Oh and I > > did choke on them or wait no I guess proper english grammar would be > > GAG, But he was nice enough to refund the purchase price.. > > > > Chris > > You're not a native English speaker, are you? > > > > -- > Bully > Protein bars -- http://www.proteinbars.co.uk > Everything else -- http://www.proteinbars.co.uk/tmof.html > > > Oh yeah sorry pip pip cheerio Chris >> Stay informed about: hst and m1t

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