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pnoyslick23




Joined: Jan 03, 2008
Posts: 2



(Msg. 1) Posted: Thu Jan 03, 2008 7:59 pm
Post subject: I need a good muscle workout!!!
Hey guys i just became a member in the gym and i need help finding a good routin to make me stronger and fit

Qestions
-----------------------
How long should i work out per day and how many times in a week?
What is a good routin?

Info
--------
Height 5'8
weight 140pounds
age 16

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bodybuildingguid1




Joined: Feb 20, 2008
Posts: 1



(Msg. 2) Posted: Wed Feb 20, 2008 5:23 am
Post subject: Re: I need a good muscle workout!!! [Login to view extended thread Info.]
Pnoyslick23
I read your thread info and want to give a good advice to you that is choose one best routine to make your muscles strong, why not to go through this guide, which can help you in any matter which concern to http://www.bodybuilding-supplement-guide.com/ (bodybuilding.)

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