 |
|
|
|
Related Topics:
| Good website for physical fitness - Deals with weights, diet and mental fitness.
Good site for physical fitness - Deals with weights, diet and mental fitness.
Anyone here use Matt Furey's "system"? - I need to get back in shape, but don't have any room for equipment (except, maybe, an Was looking at Matt Furey's stuff, and wondering if it offers anything Anyone here use it? Any feedback is welcome. Thanks, Dave
Soloflex WBV (Whole Body Vibration) - The Soloflex WBV may be purchased from Soloflex with the platform, with the Soloflex, with the Rockit, and the motor alone to be attached to the machines. I have the Soloflex WBV motor attached to the Soloflex and another one to the Rockit. Compared to.
Get off the Drugs! Natural solutions are the answer - There are organic solutions to aid you with your problems. This site informed me of the positive effects Apple Cider Vinegar can have on the body. I had severe allergy problems (chronic nasel sneezing, coughing, that
|
|
|
Next: I'm a newbie too
|
| Author |
Message |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 61) Posted: Sat Aug 11, 2007 8:52 am
Post subject:
|
|
|
|
| Did some housework, supper was take out.
Meal 1 - oatmeal, coffee, milk
Meal 2 - tuna melt, corn, water
Meal 3 - turkey, corn, mashed potatoes, water
Meal 4 - chocolate milk
|
>> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 | |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 62) Posted: Sun Aug 12, 2007 10:28 am
Post subject:
|
|
|
Did load of laundry and cooked supper outside. Ash will be coming home today...  I missed her so much but she'll be back on my nerves again but in a loving way. I ate too much pb last night..went to bed sick but woke up starving my ass off.
Meal 1 - pb toast, milk, coffee
Meal 2 - don't remember... 
Meal 3 - chocolate milk
Meal 4 - steak, corn cob, potato
Meal 5 - pb |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 63) Posted: Mon Aug 13, 2007 6:38 am
Post subject:
|
|
|
Ash starts school tomorrow... Did load of laundry.
Meal 1 - cereal
Meal 2 - corn dog...
Meal 3 - 2 hot dogs, diet pop
Meal 4 - bologna sandwich
Meal 5 - mac and cheese >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 64) Posted: Tue Aug 14, 2007 6:40 am
Post subject:
|
|
|
Cleaned the house some and 2 loads of laundry.
Meal 1 - cereal, coffee
Meal 2 - pizza hut buffet
Meal 3 - tacos (not from taco bell)
Meal 4 - 2 doughnuts
Meal 5 - pb toast, string cheese >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 65) Posted: Wed Aug 15, 2007 4:23 pm
Post subject:
|
|
|
I'm behind writing so bare with me to see if I can remember it all. Ash started school yesterday... Did some housework...think it was sweep and laundry. I walked 45 min yesterday...
Tuesday food
Meal 1 - oatmeal, milk
Meal 2 - cottage cheese w/fruit
Meal 3 - chicken, cottage cheese, mac and cheese, hominy
Meal 4 - pb sandwich, milk
Meal 5 - steak, cottage cheese, stuffing, hominy
Meal 6 - pb sandwich, milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 66) Posted: Thu Aug 16, 2007 6:43 am
Post subject:
|
|
|
Second day of school and no phone call yet...  So far so good so we'll see what day three brings. Did laundry, dishes, bathroom and swept. 45 min walk around town.
Meal 1 - oatmeal, coffee, milk
Meal 2 - cottage cheese w/fruit
Meal 3 - chicken, hominy, cottage cheese, mac cheese
Meal 4 - ham beans w/cornbread
Meal 5 - pb sandwich, milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 67) Posted: Fri Aug 17, 2007 6:48 am
Post subject:
|
|
|
Took Ash to the circus... She had a good time. Ate junk... Went to go spend time with a friend whose daughter was home with the chicken pox. She'll be going to school today. Brought lunch..that's when I had the chocolate cheesecake. Walked about 30 min in the morning.
Meal 1 - oatmeal, coffee, milk
Meal 2 - subway salad, chocolate cheesecake, tea
Meal 3 - circus stuff (popcorn, pop, peanuts, cotton candy, some of her snow cone)
Meal 4 - bologna sandwich >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 68) Posted: Sun Aug 19, 2007 9:29 am
Post subject:
|
|
|
Don't remember whole lot of Friday. I walked 30 minutes, didn't eat the greatest, had a cookout that night.
Saturday we went to HolidayWorld... Had a good time. Lunch was burger and fries. Dinner was a Thanksgiving meal minus the dessert. Lots and lots of walking... >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 69) Posted: Tue Aug 21, 2007 7:56 am
Post subject:
|
|
|
Sunday was good food wise. Don't remember what else I did. Monday was good also..girl's day out with walking in the morning.
Sunday food
Meal 1 - oatmeal, coffee, milk
Meal 2 - cottage cheese w/fruit
Meal 3 - tuna casserole, peas, cottage cheese
Meal 4 - pb sandwich...
Meal 5 - tuna casserole, peas
Monday food
Meal 1 - oatmeal, coffee, milk
Meal 2 - salad (lettuce, cheese, ranch dressing)
Meal 3 - ham/swiss sandwich, mixed fruit, pickle, mocha latte
Meal 4 - mary kay party...sunkist orange, cookies, brownies >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 70) Posted: Wed Aug 22, 2007 6:45 am
Post subject:
|
|
|
Rained in the morning so did my walk toward mid-morning. Didn't eat whole lot and didn't want to have hamburger helper for supper.
Meal 1 - oatmeal, coffee, milk
Meal 2 - chicken, mac cheese, peas, milk
Meal 3 - pb sandwich, milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 71) Posted: Thu Aug 23, 2007 6:50 am
Post subject:
|
|
|
Short walk but go out there and did it. Did laundry and swept.
Meal 1 - oatmeal, coffee, milk
Meal 2 - grilled chicken, corn, mac cheese
Meal 3 - string cheese, water
Meal 4 - pb sandwich, milk
Meal 5 - steak, corn, potato
Meal 6 - pb sandwich, milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 72) Posted: Fri Aug 24, 2007 6:47 am
Post subject:
|
|
|
3 loads of laundry, one is still in the washer. Forgot to do something with it..  Back to my normal walk around town. Yesterday was short but still got out there.
Meal 1 - oatmeal, coffee, milk
Meal 2 - salad w/ff ranch dressing
Meal 3 - pb sandwich, milk
Meal 4 - 2 corndogs, fries >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 73) Posted: Mon Aug 27, 2007 6:41 am
Post subject:
|
|
|
M&D came down for the weekend so I tried to eat the best that I could. We had a party for my cousin so that all went out the window. Yesterday was so hit and miss it wasn't funny. I'll get it together today! >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 74) Posted: Tue Aug 28, 2007 6:48 am
Post subject:
|
|
|
I have a cold...  It's wiping me out at times. Don't want to take lot of time not walking but want to get better first. I had an appt but the appt got canceled so I stayed around the house and did some work.
Meal 1 - oatmeal, coffee, milk
Meal 2 - cottage cheese w/fruit
Meal 3 - beef noodles, mixed vegs, cottage cheese
Meal 4 - pb sandwich, milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
Joined: Jun 27, 2007
Posts: 133
|
(Msg. 75) Posted: Wed Aug 29, 2007 6:46 am
Post subject:
|
|
|
I thought the cold will be gone this morning but I'm not quite sure. Stayed home and did more cleaning. Not sure when I'll get back out.
Meal 1 - oatmeal, coffee, milk
Meal 2 - cottage cheese w/fruit
Meal 3 - tuna casserole, peas, cottage cheese
Meal 4 - chicken jambalaya dish thing, green beans
Meal 5 - pb sandwich, milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
| |
|
|
You can post new topics in this forum
You can reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
|
|
|
|
|
|
|
FAQ
Search
Profile
Private Messages
Log in
