 |
|
|
|
Next: what part of the squat most works the glutes?
|
| Author |
Message |
External
Since: Sep 30, 2006
Posts: 548
|
(Msg. 46) Posted: Thu Feb 22, 2007 12:04 pm
Post subject: Re: Squat troubles. [Login to view extended thread Info.]
Imported from groups: misc>fitness>weights (more info?)
|
|
|
|
|
| Back to top |
|
 | |
External
Since: Sep 30, 2006
Posts: 548
|
(Msg. 47) Posted: Thu Feb 22, 2007 12:10 pm
Post subject: Re: Squat troubles. [Login to view extended thread Info.]
Imported from groups: per prev. post (more info?)
|
|
|
|
|
| Back to top |
|
| |
| Related Topics: | Squat vs Leg Press - I used to do leg press pushing the weights up but it started hurting my waist area. I did squats today. It seems like I get a lot more burn with leg press than squats. Squats seem to really pressure the knees. Are standing leg presses better? How do I..
Squat injury - I've been practicing with squats trying to get my form right, but somehow I injured myself about a week ago. The inner head of my leg just above the knee has been swollen and hurts a bit too much to squat. How long can this take to heal and should I see ...
i actually squat and bench press on the same days - I do this about once every 8 days or so... i do it basically to be more efficient with my gym time, so that i don't have to go into the weightroom as often. Do any of you do this? How bad do you think it affects the average person's gains? Personally...
what part of the squat most works the glutes? - Hi, what part of the squat most works the glutes? Is it different for everyone? I've tried doing squats a couple different ways but never feel much in the glutes. Also, I don't feel any increase in glute exertion at the bottom of the squat, just in th...
"Proper" way to do a set of squats? (Breathing question) - Lately I've been working on my squat technique by using lower weight and focusing on my form. One thing I'm wondering about is how to deal with breathing and getting winded/tired during a set. Right now I do about 5 or 6 reps in a row by breathing in.... |
|
You can post new topics in this forum
You can reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
|
|
|
|
|
|
|
FAQ
Profile
Private Messages
Log in
