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Barbell Bent Over Row Form: Does This Look Right?

 
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lancearmstr

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Since: Apr 30, 2005
Posts: 60



(Msg. 16) Posted: Mon Apr 25, 2005 6:43 am
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: misc>fitness>weights (more info?)

>I think she had more fun with
http://www.fitnesslynn.com/qua­d4.htm>

I know I did... But why is she topless? And more importantly, why is
she facing the other way???

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lancearmstr

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Since: Apr 30, 2005
Posts: 60



(Msg. 17) Posted: Mon Apr 25, 2005 6:44 am
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
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>Firstly, am I the only one to note that her feet tend to spread apart
from the start position to the mid-point position?>

Not at all, I was thinking of her legs spread too!

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Art S

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Since: Oct 10, 2005
Posts: 73



(Msg. 18) Posted: Mon Apr 25, 2005 7:36 am
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
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"Steve Freides" <steve.DeleteThis@fridayscomputer.com> wrote in message news:3d3142F6rahq2U1@individual.net...
> "Slambram" <slambram.DeleteThis@slambram.com> wrote in message
> news:9c2m61ljaf8mh09nk39photl6idbn2i0u1@4ax.com...
> > http://www.fitnesslynn.com/back1.htm
> >
> > I'm having a hard time feeling my lats lately, so i went online to
> > double-check my form and ran across this. Is this a different
> > technique or something? What i was really looking for is that site
> > that has really nice animated .gifs of every movement?
> >
> > BTW, what is she wearing anyways?
>
> This is my favorite picture so far:
>
> http://www.fitnesslynn.com/ab2.htm

I think she had more fun with
http://www.fitnesslynn.com/quad4.htm

Art
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Adam PR Taylor

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Since: Apr 25, 2005
Posts: 9



(Msg. 19) Posted: Mon Apr 25, 2005 7:36 am
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
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"Art S" <thedabbler02.RemoveThis@earthlink.net> wrote in message news:<wt_ae.12441$sp3.9611@newsread3.news.atl.earthlink.net>...
[snip]
> I think she had more fun with
> http://www.fitnesslynn.com/quad4.htm

Firstly, am I the only one to note that her feet tend to spread apart
from the start position to the mid-point position?

Secondly, there seems to be a slight twist in the lower back at the
bottom of the squat (the 'finish' position??) possibly indicitive of a
right knee weakness?

And finially, if this is the finish of the squat I think I might have
the NZ record in my sights!!


--
Adam PR Taylor
http://www.nelliedog.co.nz
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David Cohen

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Since: Jan 24, 2005
Posts: 1423



(Msg. 20) Posted: Mon Apr 25, 2005 10:10 am
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
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"Art S" <thedabbler02.TakeThisOut@earthlink.net> wrote
> "Steve Freides" <steve.TakeThisOut@fridayscomputer.com> wrote
>> "Slambram" <slambram.TakeThisOut@slambram.com> wrote
>> > http://www.fitnesslynn.com/back1.htm
>> >
>> > I'm having a hard time feeling my lats lately, so i went online to
>> > double-check my form and ran across this. Is this a different
>> > technique or something? What i was really looking for is that site
>> > that has really nice animated .gifs of every movement?
>> >
>> > BTW, what is she wearing anyways?
>>
>> This is my favorite picture so far:
>>
>> http://www.fitnesslynn.com/ab2.htm
>
> I think she had more fun with
> http://www.fitnesslynn.com/quad4.htm

I know I did.

David
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Steve Freides

External


Since: Jan 08, 2005
Posts: 2036



(Msg. 21) Posted: Mon Apr 25, 2005 12:50 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"Art S" <thedabbler02.RemoveThis@earthlink.net> wrote in message
news:wt_ae.12441$sp3.9611@newsread3.news.atl.earthlink.net...
>
> "Steve Freides" <steve.RemoveThis@fridayscomputer.com> wrote in message
> news:3d3142F6rahq2U1@individual.net...
>> "Slambram" <slambram.RemoveThis@slambram.com> wrote in message
>> news:9c2m61ljaf8mh09nk39photl6idbn2i0u1@4ax.com...
>> > http://www.fitnesslynn.com/back1.htm
>> >
>> > I'm having a hard time feeling my lats lately, so i went online to
>> > double-check my form and ran across this. Is this a different
>> > technique or something? What i was really looking for is that site
>> > that has really nice animated .gifs of every movement?
>> >
>> > BTW, what is she wearing anyways?
>>
>> This is my favorite picture so far:
>>
>> http://www.fitnesslynn.com/ab2.htm
>
> I think she had more fun with
> http://www.fitnesslynn.com/quad4.htm

But I had more fun looking at the other one. Smile

-S-
http://www.kbnj.com


> Art
>
>
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Art S

External


Since: Oct 10, 2005
Posts: 73



(Msg. 22) Posted: Mon Apr 25, 2005 7:04 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"Adam PR Taylor" <adamprtaylor.DeleteThis@hotmail.com> wrote in message
news:8c6c330b.0504250125.52bb1e3f@posting.google.com...
> "Art S" <thedabbler02.DeleteThis@earthlink.net> wrote in message
news:<wt_ae.12441$sp3.9611@newsread3.news.atl.earthlink.net>...
> [snip]
> > I think she had more fun with
> > http://www.fitnesslynn.com/quad4.htm
>
> Secondly, there seems to be a slight twist in the lower back at the
> bottom of the squat (the 'finish' position??) possibly indicitive of a
> right knee weakness?
>

Um. She's using a S**** M******. If she doesn't start in a "balanced"
postion, she will be forced off-center at the bottom.

Art
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Adam PR Taylor

External


Since: Apr 25, 2005
Posts: 9



(Msg. 23) Posted: Mon Apr 25, 2005 7:04 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"Art S" <thedabbler02.DeleteThis@earthlink.net> wrote in message news:<Gy8be.13906$go4.12662@newsread2.news.atl.earthlink.net>...
> "Adam PR Taylor" <adamprtaylor.DeleteThis@hotmail.com> wrote in message
> news:8c6c330b.0504250125.52bb1e3f@posting.google.com...
> > "Art S" <thedabbler02.DeleteThis@earthlink.net> wrote in message
> news:<wt_ae.12441$sp3.9611@newsread3.news.atl.earthlink.net>...
> > [snip]
> > > I think she had more fun with
> > > http://www.fitnesslynn.com/quad4.htm
> >
> > Secondly, there seems to be a slight twist in the lower back at the
> > bottom of the squat (the 'finish' position??) possibly indicitive of a
> > right knee weakness?
>
> Um. She's using a S**** M******. If she doesn't start in a "balanced"
> postion, she will be forced off-center at the bottom.

I accept that and was aware of it, and that the guides for the
contraption-that-shall-not-be-named are clearly visiable in the photo.

I had another look at the photos, because I was curious about the foot
alighnment relative to the bar. In the first they seem ok, but in the
second and third it appears that the right foot is a fraction forward
of the rear, and that this could/would result in the 'twist' I saw
when using a contraption-that-shall-not-be-named.

Yet another reason not to use the 'towel-rack' for anything else? Smile

--
Adam PR Taylor
http://www.nelliedog.co.nz
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Adam PR Taylor

External


Since: Apr 25, 2005
Posts: 9



(Msg. 24) Posted: Mon Apr 25, 2005 7:04 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"Art S" <thedabbler02.TakeThisOut@earthlink.net> wrote in message news:<Gy8be.13906$go4.12662@newsread2.news.atl.earthlink.net>...
> "Adam PR Taylor" <adamprtaylor.TakeThisOut@hotmail.com> wrote in message
> news:8c6c330b.0504250125.52bb1e3f@posting.google.com...
> > "Art S" <thedabbler02.TakeThisOut@earthlink.net> wrote in message
> news:<wt_ae.12441$sp3.9611@newsread3.news.atl.earthlink.net>...
> > [snip]
> > > I think she had more fun with
> > > http://www.fitnesslynn.com/quad4.htm
> >
> > Secondly, there seems to be a slight twist in the lower back at the
> > bottom of the squat (the 'finish' position??) possibly indicitive of a
> > right knee weakness?
>
> Um. She's using a S**** M******. If she doesn't start in a "balanced"
> postion, she will be forced off-center at the bottom.

I accept that and was aware of it, and that the guides for the
contraption-that-shall-not-be-named are clearly visiable in the photo.

I had another look at the photos, because I was curious about the foot
alighnment relative to the bar. In the first they seem ok, but in the
second and third it appears that the right foot is a fraction forward
of the rear, and that this could/would result in the 'twist' I saw
when using a contraption-that-shall-not-be-named.

Yet another reason not to use the 'towel-rack' for anything else? Smile

--
Adam PR Taylor
http://www.nelliedog.co.nz
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Will Brink

External


Since: Feb 23, 2005
Posts: 380



(Msg. 25) Posted: Thu Apr 28, 2005 7:36 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

In article <3d3142F6rahq2U1 RemoveThis @individual.net>,
"Steve Freides" <steve RemoveThis @fridayscomputer.com> wrote:

> "Slambram" <slambram RemoveThis @slambram.com> wrote in message
> news:9c2m61ljaf8mh09nk39photl6idbn2i0u1@4ax.com...
> > http://www.fitnesslynn.com/back1.htm
> >
> > I'm having a hard time feeling my lats lately, so i went online to
> > double-check my form and ran across this. Is this a different
> > technique or something? What i was really looking for is that site
> > that has really nice animated .gifs of every movement?
> >
> > BTW, what is she wearing anyways?
>
> This is my favorite picture so far:
>
> http://www.fitnesslynn.com/ab2.htm

She has a decent enough bod but her face is busted.

>
> -S-
> http://www.kbnj.com
>
>

--
Will Brink @ http://www.brinkzone.com/
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Slambram

External


Since: Jan 02, 2006
Posts: 59



(Msg. 26) Posted: Thu Apr 28, 2005 7:57 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

On Thu, 28 Apr 2005 16:36:22 -0400, Will Brink
<WillBrink RemoveThis @NOSPAM-Comcast.net> wrote:

>
>She has a decent enough bod but her face is busted.
>

Butter (but her) Face...

Have you seen her boyfriend? http://www.fitnesslynn.com/aboutme.htm

I'm going to refrain from making any further remarks about her... Smile
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Curt James

External


Since: Feb 23, 2005
Posts: 1479



(Msg. 27) Posted: Thu Apr 28, 2005 9:15 pm
Post subject: Re: Barbell Bent Over Row Form: Does This Look Right? [Login to view extended thread Info.]
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Will Brink wrote:

re http://www.fitnesslynn.com/

> She has a decent enough bod but her face is busted.

The voice of experience?

Substitute _He is a midget and his_ *for* _She has a decent enough bod
but_, obviously.

--
Curt
http://curtjames.com/
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