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Next: building glutes, alternatives to squatting
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Since: Apr 16, 2006
Posts: 1472
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(Msg. 91) Posted: Sat Jun 17, 2006 8:04 pm
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
Archived from groups: misc>fitness>weights (more info?)
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"Curt James" <cwj111.DeleteThis@psu.edu> schreef:
>>So ladies if the butt is round
>>And you wanna triple X throw down
>>Dial 1-900-MIXALOT and kick them nasty thoughts
>>Baby got back
>>Pete, future song writer
> I believe you've found your true calling, Pete.
I think so.
I also would like to be into photographing. Like Bill Dobbins.
> But I also believe those lyrics are just a little too close to those
> of a song that's already been released.
NO SHIT!
THEY STOLE MY LYRICS ?!?!?!
> And, hey, it's "Red beans and rice did*N'T* miss her!" ;o)
Huh?
> Regardless of any accidental plagiarism, I love those lyrics!
Its a great song. Nice video too. Especially the beginning.
Other songs i recently downloaded were "Wild Thing" from Tone Loc, The dirty
version of "Wait" from the Ying Yang Twins, and "Low Rider" from War (the
song from "Gone in Sixty Seconds)
Somehow i think that song has nothing to do with cars or motorcycles...
----
Pete |
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Since: Oct 09, 2005
Posts: 1022
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(Msg. 92) Posted: Sat Jun 17, 2006 8:04 pm
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
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Pete <phoutstra DeleteThis @wanadoo.nl> wrote:
>"Curt James" <cwj111 DeleteThis @psu.edu> schreef:
>
>>>So ladies if the butt is round
>>>And you wanna triple X throw down
>>>Dial 1-900-MIXALOT and kick them nasty thoughts
>>>Baby got back
>
>>>Pete, future song writer
>
>> I believe you've found your true calling, Pete.
>
>I think so.
>I also would like to be into photographing. Like Bill Dobbins.
Sheesh! To be Bill Dobbins for a day, photographing the best of
women's bodybuilding and fitness models. W00T!
>> But I also believe those lyrics are just a little too close to those
>> of a song that's already been released.
>
>NO SHIT!
>
>THEY STOLE MY LYRICS ?!?!?!
Bastards! We'll hunt them down, we will!
>> And, hey, it's "Red beans and rice did*N'T* miss her!" ;o)
>
>Huh?
(The lyrics you copied, er, "wrote" had "red beans and rice did miss
her" which isn't what the song actually has as its lyrics. I Googled
and saw that one lyric site used Simps instead of Pimps as well. Makes
me feel good as I'm consistently uttering/muttering "What did they
say?" when listening to raps songs. Any songs, actually.)
>> Regardless of any accidental plagiarism, I love those lyrics!
>
>Its a great song. Nice video too. Especially the beginning.
>Other songs i recently downloaded were "Wild Thing" from Tone Loc, The dirty
>version of "Wait" from the Ying Yang Twins, and "Low Rider" from War (the
>song from "Gone in Sixty Seconds)
>
>Somehow i think that song has nothing to do with cars or motorcycles...
Hmmm.
But what if it's played backwards???
--
Curt |
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Since: Jan 12, 2005
Posts: 2883
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(Msg. 93) Posted: Sat Jun 17, 2006 8:42 pm
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
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"Pete" <phoutstra.RemoveThis@wanadoo.nl> wrote in message
news:4493405f$0$82132$dbd41001@news.wanadoo.nl...
> "David" <forgotwhy.RemoveThis@yahoo.com.au> schreef:
>
>>>>>>> He is into severe pain.
>
>>>>>> Dutch did well - but what about Argentina!
>
>>>>> Doesnt matter.
>
>>>>> Both we and Argentina go to the 1/8 Final. If i was Marco, i would go
>>>>> to the Argentinian coach for a deal;
>>>>> 0-0
>
>>>>> Its safer that way, no risk of injury.
>
>>>> smart idea - otherwise you risk losing 3-0
>
>>> Its even smarter to cut a deal and then we break our word and score
>>> anyway in the 89th minut.
>>> What are they gonna do !?!?!? Complain to the FIFA that "But we had a
>>> deal!" Dont think so...
>
>> . Now that would be the definition of 'sneaky' (I like your thought
>> process, Pete)
>
> I allready had a hunch that you did...
> (BTW, you are FAST!)
>
Ha ha! (BTW you're not too bad yourself!) >> Stay informed about: What a squat OUGHT to look like |
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Since: Jan 12, 2005
Posts: 2883
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(Msg. 94) Posted: Sat Jun 17, 2006 8:45 pm
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
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"Curt James" <cwj111 RemoveThis @psu.edu> wrote in message
news:t5s692ppr2h40p5c6g6h0jrkr2fm4go3ps@4ax.com...
> David <forgotwhy RemoveThis @yahoo.com.au> wrote:
>
>>"Pete" <phoutstra RemoveThis @wanadoo.nl> wrote
>>> "David" <forgotwhy RemoveThis @yahoo.com.au> schreef:
>>>
>>>> Now Curt, I see how I've hurt you and realize that you must be in a
>>>> state
>>>> of dark despair. Tell you what, I'll just . . . .you know. . . .uh
>>>> .
>>>> . . . .reconsider . . . .I may have been a little hasty . .. . .uh . .
>>>> .this loyalty thing has never been my strong point . . . . SORRY PETE .
>>>> .
>>>
>>> I knew you could not be trusted!
>>>
>>> Do you have Dutch Ancestors?
>>
>>OK, in a private email he offered me $50 to change my mind. What would you
>>have done in my position??
>
> To be honest, it was $15 cash and I was offering to pay your entry to
> Steve's MLM sca, er, business opportunity.
>
> --
Yes $15 and you swore me to secrecy! That was funny BTW about the . . er .
.. . 'business opportunity'! >> Stay informed about: What a squat OUGHT to look like |
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Since: Jan 12, 2005
Posts: 2883
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(Msg. 95) Posted: Sat Jun 17, 2006 8:51 pm
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"Pete" <phoutstra.RemoveThis@wanadoo.nl> wrote in message
news:44938908$0$44237$dbd4d001@news.wanadoo.nl...
> "Curt James" <cwj111.RemoveThis@psu.edu> schreef:
>
>>>Anyway, with a fast connection, i can send him about 100gig of
>>>nice ass.
>>>Would be nice. The ass.
>
>> Hmmm. Tell me more about this thing called ass.
>
> Okay.
> Actually, i wrote a song, entirely dedicated to the wonderfull black
> womens ass.
> Here goes, and i want this entire group to sing out loud (you too, Will )
>
>
> *rap*
> I like big butts and I can not lie
> You other brothers can't deny
> That when a girl walks in with an itty bitty waist
> And a round thing in your face
> You get sprung
> Wanna pull up tough
> Cuz you notice that butt was stuffed
> Deep in the jeans she's wearing
> I'm hooked and I can't stop staring
> Oh, baby I wanna get with ya
> And take your picture
> My homeboys tried to warn me
> But that butt you got
> Make Me so horney
> Ooh, rump of smooth skin
> You say you wanna get in my benz
> Well use me use me cuz you aint that average groupy
>
> I've seen them dancin'
> The hell with romancin'
> She's Sweat,Wet, got it goin like a turbo vette
>
> I'm tired of magazines
> Saying flat butts are the thing
> Take the average black man and ask him that
> She gotta pack much back
>
> So Fellas (yeah) Fellas(yeah)
> Has your girlfriend got the butt (hell yeah)
> Well shake it, shake it, shake it, shake it, shake that healthy butt
> Baby got back
>
> (LA face with Oakland booty)
>
> I like'em round and big
> And when I'm throwin a gig
> I just can't help myself
> I'm actin like an animal
> Now here's my scandal
>
> I wanna get you home
> And UH, double up UH UH
> I aint talkin bout playboy
> Cuz silicone parts were made for toys
> I wannem real thick and juicy
> So find that juicy double
> Mixalot's in trouble
> Beggin for a piece of that bubble
> So I'm lookin' at rock videos
> Knockin these bimbos walkin like hoes
> You can have them bimbos
> I'll keep my women like Flo Jo
> A word to the thick soul sistas
> I wanna get with ya
> I won't cus or hit ya
> But I gotta be straight when I say I wanna --
> Til the break of dawn
> Baby Got it goin on
> Alot of pimps won't like this song
> Cuz them punks lie to hit it and quit it
> But I'd rather stay and play
> Cuz I'm long and I'm strong
> And I'm down to get the friction on
>
> So ladies (yeah), Ladies (yeah)
> Do you wanna roll in my Mercedes (yeah)
> Then turn around
> Stick it out
> Even white boys got to shout
> Baby got back
>
> (LA face with the Oakland booty)
>
> Yeah baby
> When it comes to females
> Cosmo ain't got nothin to do with my selection
> 36-24-36
> Only if she's 5'3"
>
> So your girlfriend throws a Honda
> Playin workout tapes by Fonda
> But Fonda ain't got a motor in the back of her Honda
> My anaconda don't want none unless you've got buns hun
> You can do side bends or sit-ups, but please don't lose that butt
> Some brothers wanna play that hard role
> And tell you that the butt ain't gold
> So they toss it and leave it
> And I pull up quick to retrieve it
> So cosmo says you're fat
> Well I ain't down with that
> Cuz your waste is small and your curves are kickin
> And I'm thinkin bout stickin
> To the beanpole dames in the magazines
> You aint it miss thing
> Give me a sista I can't resist her
> Red beans and rice did miss her
> Some knucklehead tried to dis
> Cuz his girls were on my list
> He had game but he chose to hit 'em
> And pulled up quick to get with 'em
> So ladies if the butt is round
> And you wanna triple X throw down
> Dial 1-900-MIXALOT and kick them nasty thoughts
> Baby got back
>
after the 3rd verse I got a premature ejaculation! >> Stay informed about: What a squat OUGHT to look like |
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Since: Apr 16, 2006
Posts: 1472
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(Msg. 96) Posted: Sat Jun 17, 2006 8:51 pm
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"Curt James" <cwj111.DeleteThis@psu.edu> schreef:
>>> I believe you've found your true calling, Pete.
>>I think so.
>>I also would like to be into photographing. Like Bill Dobbins.
> Sheesh! To be Bill Dobbins for a day, photographing the best of
> women's bodybuilding and fitness models. W00T!
Would be nice.
He has seen them all.
>>> But I also believe those lyrics are just a little too close to those
>>> of a song that's already been released.
>>NO SHIT!
>>THEY STOLE MY LYRICS ?!?!?!
> Bastards! We'll hunt them down, we will!
We sure will!
>>> And, hey, it's "Red beans and rice did*N'T* miss her!" ;o)
>>Huh?
> (The lyrics you copied, er, "wrote" had "red beans and rice did miss
> her" which isn't what the song actually has as its lyrics.
That makes sense.
I mean, if they missed her, her as would be skinny.
Damn... that was stupid.
> I Googled
> and saw that one lyric site used Simps instead of Pimps as well. Makes
> me feel good as I'm consistently uttering/muttering "What did they
> say?" when listening to raps songs. Any songs, actually.)
Can you imagine how i feel?
Example:
How many licks. "How many licks does it take... and then what. Cant figure
that out.
>>> Regardless of any accidental plagiarism, I love those lyrics!
>>
>>Its a great song. Nice video too. Especially the beginning.
>>Other songs i recently downloaded were "Wild Thing" from Tone Loc, The
>>dirty
>>version of "Wait" from the Ying Yang Twins, and "Low Rider" from War (the
>>song from "Gone in Sixty Seconds)
>>Somehow i think that song has nothing to do with cars or motorcycles...
> But what if it's played backwards???
I allready did that.
You will hear the Devil saying;
KILL__THE__BITCH__KILL__THE__BITCH...
----
Pete >> Stay informed about: What a squat OUGHT to look like |
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Since: Jul 09, 2005
Posts: 339
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(Msg. 97) Posted: Sat Jun 17, 2006 9:24 pm
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
Imported from groups: per prev. post (more info?)
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Since: Jan 24, 2005
Posts: 1423
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(Msg. 98) Posted: Sat Jun 17, 2006 10:06 pm
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
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"Joe Humble" <joehumble.RemoveThis@earthlink.net> wrote
> "David Cohen" <sammiesdad.RemoveThis@earthlink.net> wrote:
>>"Steven Vasilogianis" <steven.vasilogianis.RemoveThis@gmail.com> wrote
>>>
>>>> Take a look at this video. It's a beautiful thing to behold.
>>>
>>> Cool video, thanks for posting it. I've also enjoyed this video of
>>> Pyrros Dimas training:
>>>
>>> http://media.putfile.com/1993-dimas
>>>
>>> Any others? 
>>
>>http://www.youtube.com/watch?v=sBoySKNr5EM&search=badger
>
> ay cohn, U'se wants me to do anoddda tap dance on ya head or wat? eh?
> cappish?
Yo! I gots youze tap dance right here!
David >> Stay informed about: What a squat OUGHT to look like |
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Since: Jan 12, 2005
Posts: 2883
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(Msg. 99) Posted: Sun Jun 18, 2006 2:07 am
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
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"Curt James" <cwj111.RemoveThis@psu.edu> wrote in message
news:vot7921m1vqkptr0tmqat8vpvlr7kh5dr3@4ax.com...
> Pete <phoutstra.RemoveThis@wanadoo.nl> wrote:
>
> [...]
>
>>Actually, i wrote a song, entirely dedicated to the
>>wonderfull black womens ass.
>>Here goes, and i want this entire group to sing out
>>loud (you too, Will )
>>
>>
>>*rap*
>>I like big butts and I can not lie
>>You other brothers can't deny
>>That when a girl walks in with an itty bitty waist
>>And a round thing in your face
>>You get sprung
>
> [...]
>
>>So ladies if the butt is round
>>And you wanna triple X throw down
>>Dial 1-900-MIXALOT and kick them nasty thoughts
>>Baby got back
>>
>>
>>Pete, future song writer
>
> I believe you've found your true calling, Pete.
>
> But I also believe those lyrics are just a little too close to those
> of a song that's already been released.
>
> And, hey, it's "Red beans and rice did*N'T* miss her!" ;o)
>
> Regardless of any accidental plagiarism, I love those lyrics!
That's good how you exposed that Pete guy. I NEVER trusted him! (good song
though) >> Stay informed about: What a squat OUGHT to look like |
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Since: Apr 16, 2006
Posts: 1472
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(Msg. 100) Posted: Sun Jun 18, 2006 2:07 am
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
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"David" <forgotwhy.RemoveThis@yahoo.com.au> schreef:
>> And, hey, it's "Red beans and rice did*N'T* miss her!" ;o)
>> Regardless of any accidental plagiarism, I love those lyrics!
> That's good how you exposed that Pete guy. I NEVER trusted him! (good song
> though)
It was a nice try though... this song is from 92, and i figured most of you
forgot about it.
See how those great lyrics will echo in eternity? Yet another highlight of
American Culture around the turn of the Millenium. The expression on these
Arceheologists faces in the year 5000 must be priceless...
----
Pete >> Stay informed about: What a squat OUGHT to look like |
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Since: Jan 12, 2005
Posts: 2883
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(Msg. 101) Posted: Sun Jun 18, 2006 4:59 am
Post subject: Re: What a squat OUGHT to look like! [Login to view extended thread Info.]
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"Pete" <phoutstra RemoveThis @wanadoo.nl> wrote in message
news:44941ae1$0$42601$dbd49001@news.wanadoo.nl...
> "David" <forgotwhy RemoveThis @yahoo.com.au> schreef:
>
>>> And, hey, it's "Red beans and rice did*N'T* miss her!" ;o)
>
>>> Regardless of any accidental plagiarism, I love those lyrics!
>
>> That's good how you exposed that Pete guy. I NEVER trusted him! (good
>> song though)
>
> It was a nice try though... this song is from 92, and i figured most of
> you forgot about it.
Well I certainly forgot all about it. But that is why we employ Curt - he is
in charge of plagiarism issues - hope he didn;t offend you but his training
is to go after anyone and as you have seen, he shows no mercy. (a little
like that nazi hunter who died recently - even after 60 years he will come
after you.
> See how those great lyrics will echo in eternity?
good words!
> Yet another highlight of American Culture around the turn of the
> Millenium. The expression on these Arceheologists faces in the year 5000
> must be priceless...
Yes they will say "look how that Pete guy tried to take credit for this
GREAT song!"
>
> ----
> Pete
> >> Stay informed about: What a squat OUGHT to look like |
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Since: Apr 16, 2006
Posts: 1472
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(Msg. 102) Posted: Sun Jun 18, 2006 4:59 am
Post subject: Re: What a squat OUGHT to look like! [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"David" <forgotwhy RemoveThis @yahoo.com.au> schreef:
>>>> And, hey, it's "Red beans and rice did*N'T* miss her!" ;o)
>>>> Regardless of any accidental plagiarism, I love those lyrics!
>>> That's good how you exposed that Pete guy. I NEVER trusted him! (good
>>> song though)
>> It was a nice try though... this song is from 92, and i figured most of
>> you forgot about it.
> Well I certainly forgot all about it. But that is why we employ Curt - he
> is in charge of plagiarism issues - hope he didn;t offend you but his
> training is to go after anyone and as you have seen, he shows no mercy. (a
> little like that nazi hunter who died recently - even after 60 years he
> will come after you.
Noted.
> > See how those great lyrics will echo in eternity?
> good words!
Thank you 
>> Yet another highlight of American Culture around the turn of the
>> Millenium. The expression on these Arceheologists faces in the year 5000
>> must be priceless...
> Yes they will say "look how that Pete guy tried to take credit for this
> GREAT song!"
Yeah...
I noticed that Google shows no mercy whatsoever to anyone. But... As Andy
Warhol said, everyone will get his 15 minutes of fame. And so will i.
----
Pete >> Stay informed about: What a squat OUGHT to look like |
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Since: Jan 12, 2005
Posts: 2883
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(Msg. 103) Posted: Sun Jun 18, 2006 9:42 am
Post subject: Re: What a squat OUGHT to look like! [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"Pete" <phoutstra DeleteThis @wanadoo.nl> wrote in message
news:44942c43$0$16674$dbd4b001@news.wanadoo.nl...
> "David" <forgotwhy DeleteThis @yahoo.com.au> schreef:
>
>>>>> And, hey, it's "Red beans and rice did*N'T* miss her!" ;o)
>
>>>>> Regardless of any accidental plagiarism, I love those lyrics!
>
>>>> That's good how you exposed that Pete guy. I NEVER trusted him! (good
>>>> song though)
>
>>> It was a nice try though... this song is from 92, and i figured most of
>>> you forgot about it.
>
>> Well I certainly forgot all about it. But that is why we employ Curt - he
>> is in charge of plagiarism issues - hope he didn;t offend you but his
>> training is to go after anyone and as you have seen, he shows no mercy.
>> (a little like that nazi hunter who died recently - even after 60 years
>> he will come after you.
>
> Noted.
>
>> > See how those great lyrics will echo in eternity?
>
>> good words!
>
> Thank you
>
>>> Yet another highlight of American Culture around the turn of the
>>> Millenium. The expression on these Arceheologists faces in the year 5000
>>> must be priceless...
>
>> Yes they will say "look how that Pete guy tried to take credit for this
>> GREAT song!"
>
> Yeah...
> I noticed that Google shows no mercy whatsoever to anyone. But... As Andy
> Warhol said, everyone will get his 15 minutes of fame. And so will i.
>
Me, I'm not happy with 15 mins. I'm holding our for half an hour (at the
least!) >> Stay informed about: What a squat OUGHT to look like |
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Posts: 2883
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(Msg. 104) Posted: Sun Jun 18, 2006 10:00 pm
Post subject: Re: What a squat OUGHT to look like! [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)
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"Pete" <phoutstra.RemoveThis@wanadoo.nl> wrote in message
news:44942c43$0$16674$dbd4b001@news.wanadoo.nl...
> "David" <forgotwhy.RemoveThis@yahoo.com.au> schreef:
>
>>>>> And, hey, it's "Red beans and rice did*N'T* miss her!" ;o)
>
>>>>> Regardless of any accidental plagiarism, I love those lyrics!
>
>>>> That's good how you exposed that Pete guy. I NEVER trusted him! (good
>>>> song though)
>
>>> It was a nice try though... this song is from 92, and i figured most of
>>> you forgot about it.
>
>> Well I certainly forgot all about it. But that is why we employ Curt - he
>> is in charge of plagiarism issues - hope he didn;t offend you but his
>> training is to go after anyone and as you have seen, he shows no mercy.
>> (a little like that nazi hunter who died recently - even after 60 years
>> he will come after you.
>
> Noted.
>
>> > See how those great lyrics will echo in eternity?
>
>> good words!
>
> Thank you
>
>>> Yet another highlight of American Culture around the turn of the
>>> Millenium. The expression on these Arceheologists faces in the year 5000
>>> must be priceless...
>
>> Yes they will say "look how that Pete guy tried to take credit for this
>> GREAT song!"
>
> Yeah...
> I noticed that Google shows no mercy whatsoever to anyone. But... As Andy
> Warhol said, everyone will get his 15 minutes of fame. And so will i.
>
I just heard a prediction that at present rates Rotterdam will be
predominantly Muslim by the year 2020. Give you something to look forward
to. >> Stay informed about: What a squat OUGHT to look like |
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Since: Oct 09, 2005
Posts: 1022
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(Msg. 105) Posted: Thu Jun 22, 2006 2:16 am
Post subject: Re: What a squat OUGHT to look like [Login to view extended thread Info.]
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| Related Topics: | Squat vs Leg Press - I used to do leg press pushing the weights up but it started hurting my waist area. I did squats today. It seems like I get a lot more burn with leg press than squats. Squats seem to really pressure the knees. Are standing leg presses better? How do I..
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