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exercises using weights

 
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williamwandy




Joined: Sep 26, 2007
Posts: 1



(Msg. 1) Posted: Wed Sep 26, 2007 5:34 pm
Post subject: exercises using weights

I'm 10 years old and would like to use the weights for regular exercises at home.

Can any one suggest an which are the ideal weights to be used for the above exercises.

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jony536




Joined: Sep 25, 2007
Posts: 3



(Msg. 2) Posted: Wed Sep 26, 2007 5:44 pm
Post subject: Re: exercises using weights [Login to view extended thread Info.]

considering the fact that you would like to try the exercises at home I would suggest you the water weights. They are not too heavy and are less expensive.

I bought one at shopatshowcase.com and I'm happy with the product.

http://www.shopatshowcaseus.com/waterweights.html

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