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diet and timing

 
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Jack VK2CJC

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Since: Sep 30, 2006
Posts: 6



(Msg. 1) Posted: Thu Oct 12, 2006 12:11 pm
Post subject: diet and timing
Archived from groups: misc>fitness>weights (more info?)

So when is the best time to eat? A few hours before a work out? After? Or
just stuff the timing and stick to regular good eating as normal?

 >> Stay informed about: diet and timing 
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Stu

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Since: Nov 01, 2006
Posts: 47



(Msg. 2) Posted: Thu Oct 12, 2006 12:11 pm
Post subject: Re: diet and timing [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

Bully wrote:
> Jack VK2CJC wrote:
> > So when is the best time to eat? A few hours before a work out?
> > After?
>
> Both really.

Never eat on an empty stomach.


Stu

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Bully

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Since: Oct 04, 2006
Posts: 514



(Msg. 3) Posted: Thu Oct 12, 2006 1:09 pm
Post subject: Re: diet and timing [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

Jack VK2CJC wrote:
> So when is the best time to eat? A few hours before a work out?
> After?

Both really.

> Or just stuff the timing and stick to regular good eating as
> normal?



--
Bully
Protein bars: http://www.proteinbars.co.uk

"Be who you are and say what you feel, because those who mind don't
matter, and those who matter don't mind." - Dr. Seuss
 >> Stay informed about: diet and timing 
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Pete

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Since: Apr 16, 2006
Posts: 1472



(Msg. 4) Posted: Thu Oct 12, 2006 5:59 pm
Post subject: Re: diet and timing [Login to view extended thread Info.]
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"Stu" <sswain.DeleteThis@iname.com> schreef:

>> Both really.

> Never eat on an empty stomach.

Never have BREAKFAST on an empty stomach!

----
Pete
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Shute

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Since: Sep 30, 2006
Posts: 548



(Msg. 5) Posted: Thu Oct 12, 2006 8:04 pm
Post subject: Re: diet and timing [Login to view extended thread Info.]
Imported from groups: per prev. post (more info?)

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