Walking and treadmill

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Walking and treadmill

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mush97

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Since: Feb 09, 2006
Posts: 43

(Msg. 1) Posted: Mon Mar 06, 2006 1:40 pm
Post subject: Walking and treadmill
Imported from groups: misc>fitness>walking (more info?)

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>> Stay informed about: Walking and treadmill

Mike Painter

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Since: Aug 04, 2004
Posts: 39

(Msg. 2) Posted: Mon Mar 06, 2006 1:40 pm Post subject: Re: Walking and treadmill [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

mush97 wrote: > x-no-archive: yes > > Hi All, > > Is walking in open more beneficial than walking on a treadmill ? > If you keep at it, probably long term results would be similar. I'd get bored out of my skull on a treadmill and walk all year long outside. >> Stay informed about: Walking and treadmill

baxter.smith

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Since: Mar 16, 2006
Posts: 2

(Msg. 3) Posted: Thu Mar 16, 2006 8:10 pm Post subject: Re: Walking and treadmill [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Interesting that you said that you would get bored out of your skull on a treadmill. I know a lot of people must feel like that. I am working on an application to make exercising on a treadmill or elliptical trainer more enjoyable. It is called Aerobic Immersion (http://www.aerobicimmersion.com) and it is free. If you try it, please let me know what you think. Bax >> Stay informed about: Walking and treadmill

Mike Painter

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Since: Aug 04, 2004
Posts: 39

(Msg. 4) Posted: Sat Mar 18, 2006 8:09 am Post subject: Re: Walking and treadmill [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

baxter.smith.DeleteThis@gmail.com wrote: > Interesting that you said that you would get bored out of your skull > on a treadmill. I know a lot of people must feel like that. I am > working on an application to make exercising on a treadmill or > elliptical trainer more enjoyable. It is called Aerobic Immersion > (http://www.aerobicimmersion.com) and it is free. > > If you try it, please let me know what you think. > > Bax I prefer being outside with the sun, stars, moon, wind, cold, heat, rain, trees, frogs, birds, bats, moths* , people, flowers, cat, dogs, smells and even the occasional skunk. A few years ago I inhaled a moth. Lucky for me it was big enough so it got caught at my lips and I spit it out. But the amazing thing was how sweet the thing tasted. The kind of taste you get in a good buttercream frosting. I still spit it out. >> Stay informed about: Walking and treadmill*

DianeG

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Since: Apr 03, 2006
Posts: 1

(Msg. 5) Posted: Mon Apr 03, 2006 9:50 am Post subject: Re: Walking and treadmill [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Hi I prefer walking outside too, though I've joined a gym to try and tone up. My visit at the gym was quite scary and felt everyone was looking at you-you get over that. There are four plasma screens in front of the bikes with a variety of music and tv programmes of which buy a set of headphones and tune into something-this does kinda take the boredom out of it. >> Stay informed about: Walking and treadmill

Foxilein

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Since: Apr 05, 2006
Posts: 1

(Msg. 6) Posted: Wed Apr 05, 2006 7:29 am Post subject: Re: Walking and treadmill [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Hi, have you ever tried 'Nordic Walking'. It's a new craze in Europe, which is walking with two poles as support. Similar to cross country skiing, but without the ski's. This aerobic exercise is also beneficial for the upper body and the arms. I can sympathise with you getting bored on a treadmill! Walking in fresh air would be so much better! For more information on this, visit www.nordicwalking.co.uk. baxter.smith RemoveThis @gmail.com wrote: > Interesting that you said that you would get bored out of your skull on > a treadmill. I know a lot of people must feel like that. I am working > on an application to make exercising on a treadmill or elliptical > trainer more enjoyable. It is called Aerobic Immersion > (http://www.aerobicimmersion.com) and it is free. > > If you try it, please let me know what you think. > > Bax >> Stay informed about: Walking and treadmill

Todd

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Since: Apr 05, 2006
Posts: 1

(Msg. 7) Posted: Wed Apr 05, 2006 9:14 pm Post subject: Re: Walking and treadmill [Login to view extended thread Info.] Imported from groups: per prev. post (more info?)

This message is not archived >> Stay informed about: Walking and treadmill

Mike Painter

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Since: Aug 04, 2004
Posts: 39

(Msg. 8) Posted: Thu Apr 06, 2006 4:03 am Post subject: Re: Walking and treadmill [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Foxilein wrote: > Hi, have you ever tried 'Nordic Walking'. It's a new craze in Europe, > which is walking with two poles as support. Similar to cross country > skiing, but without the ski's. This aerobic exercise is also > beneficial for the upper body and the arms. I can sympathise with you > getting bored on a treadmill! Walking in fresh air would be so much > better! For more information on this, visit www.nordicwalking.co.uk. > > New? People have been walking with poles for aboout as long as people have been walking. >> Stay informed about: Walking and treadmill

torie19

Joined: Aug 24, 2007
Posts: 2

(Msg. 9) Posted: Mon Aug 27, 2007 10:56 am Post subject: Re: Walking and treadmill [Login to view extended thread Info.]

Hey Mike, I am new to this forum. I came across your idea and it caught my interest. How is your idea (Aerobic Emmersion) coming along. I too walk 30 to 50 min on the tread mill. I've lost 65lbs and I have 25 more to go. I can't seem to get this abdominal fat off. Will you idea target this area? >> Stay informed about: Walking and treadmill

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