Welcome to TheFitnessForum.net!
FAQFAQ   SearchSearch      ProfileProfile    Private MessagesPrivate Messages   Log in/Register/PasswordLog in/Register/Password

calories burned during exercise?

 
   Fitness Forums (Home) -> Weight Training & Fat Loss RSS
Next:  Weight Training & Fat Loss: maybe some diet advise now  
Author Message
oregonchick

External


Since: Jul 07, 2006
Posts: 127



(Msg. 1) Posted: Fri Jul 21, 2006 11:47 am
Post subject: calories burned during exercise?
Archived from groups: misc>fitness>weights (more info?)

I know that the estimates these cardio machines give can be way off. Is
there any way to get a relatively close idea how many calories I am burning?
At any rate, I have an elliptical in my basement, and although I don't use
the calorie meter as an absolute, I have been trying to work past the
previous calories burned each time I work out. This just gives me a little
motivation to push a little harder each time.

My elliptical shows that I burned 400 calories in 35 minutes. This is at a
high resistance and at a fast tempo. Is it remotely possible that I am
burning that much?

Betsy

 >> Stay informed about: calories burned during exercise? 
Back to top
Login to vote
Display posts from previous:   
   Fitness Forums (Home) -> Weight Training & Fat Loss All times are: Pacific Time (US & Canada) (change)
Page 1 of 1

 
You can post new topics in this forum
You can reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum



[ Contact us | Terms of Service/Privacy Policy ]