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Need beginner advice

 
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slim beginner advice needed pls - This is my first post, I've joined today, had a look at other posts and seems that you are all a helpful bunch, hopefully you can help me too with some advice. I am 29yo. 168cm and weight 60kg. I used to be very skinny when i was 18 i weighted 50kg and..

Beginner Starting with 15s and 10s on HST - I was lifting weights for about a year when I developed a problem with my ulnar nerves. It's been a year and a half since I've lifted on a regular schedule but after a few tests, lots of treatment and some doctor approval I'm back to lifting again. I was.

Best Beginner Routine for back? - hi, i'm 15 and i just got a at the gym. my legs are strong, however my upper body is all weak. my chest is ok too. i want to workout my arms, shoulders and whole back mainly because I have a I want to and stregthen my..

My beginner workout routine good? - I started lifting weights about a month ago, and I have asked for advice from my friends and I wanted to know if what I am doing is correct. A typical week at the gym looks like this: (a rep about equal to 10 tries) Monday: 10 min run to warm up, 3..

for the skinny beginner, and anyone else who wants to know.. - Hi... Alot of beginners in assume that the secret to a great body is lots of weights, with lots of Ive seen guys spend 100's of pounds a month on alone, with only very sometimes even poor) results. ..
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Author Message
joanne

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Since: Jul 16, 2005
Posts: 139



(Msg. 16) Posted: Tue May 17, 2005 12:10 pm
Post subject: Re: Need beginner advice [Login to view extended thread Info.]
Archived from groups: misc>fitness>weights (more info?)

stasther wrote:
> Any advice would be appreciated, thanks a bunch.

Lets see ..
19 messages with 11 authors.
With only two posts that attempted to offer any serious advice to the
OP.
No reason to wonder why MFW has gone downhill ...

joanne

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Hugh Beyer

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Since: Jan 12, 2005
Posts: 481



(Msg. 17) Posted: Tue May 17, 2005 5:55 pm
Post subject: Re: Need beginner advice [Login to view extended thread Info.]
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"stasther" <stasther RemoveThis @ufl.edu> wrote in news:1116212206.816730.7370
@g14g2000cwa.googlegroups.com:

> not sure if're being a smartass, or I guess I forgot to mention that
> I'm a male
>

Just don't do the labia major deadlift. All the rest of the info is good.

Hugh

--
Experience keeps a dear school, but fools will attend no other.

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David Cohen

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Since: Jan 24, 2005
Posts: 1423



(Msg. 18) Posted: Tue May 17, 2005 8:10 pm
Post subject: Re: Need beginner advice [Login to view extended thread Info.]
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"joanne" <jgrrl2 RemoveThis @yahoo.com> wrote
> stasther wrote:
>> Any advice would be appreciated, thanks a bunch.
>
> Lets see ..
> 19 messages with 11 authors.
> With only two posts that attempted to offer any serious advice to the
> OP.
> No reason to wonder why MFW has gone downhill ...

At least none involved your famous patented wrong advice.

David
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Delenn

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Since: Jan 13, 2005
Posts: 269



(Msg. 19) Posted: Mon May 23, 2005 4:37 am
Post subject: Re: Need beginner advice [Login to view extended thread Info.]
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joanne wrote:

> stasther wrote:
>
>>Any advice would be appreciated, thanks a bunch.
>
>
> Lets see ..
> 19 messages with 11 authors.
> With only two posts that attempted to offer any serious advice to the
> OP.

But the two that *did* offer advice offered good advice that he promptly
argued with.

Probably he was waiting for a link to some steroids he could do and
instructions on how to make kissy-faces as he did bicep curls in the
squat rack.

> No reason to wonder why MFW has gone downhill ...
>
> joanne

There are many reasons, one of which is that it was always going downhill.

Delenn
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