Sore upper Pectorals on one side... - 25 rounds zeroing in a .308 is a bit rough. ;-) A faint bruise showed up about 24 hours later between the clavicle and front deltoid... I may have a deer hunting invite. It's been years since I've fired that rifle, I'd almost forgotten how severe the...
Dieting and joint/muscle pain? - Hey folks, As a little background, I'm 6'6" and currently 257 lbs. I was 270 about three weeks ago and started feeling fat so in a semi-panic, switched into a 3000 kcal/day, 35% from protein, 45% from carbs, & 20% from fat diet, supplemented...
Pain in elbow while doing push-ups in a swiss ball - Hi, I am 28 years old male, height of 5-11, about 130 pounds. Today while doing push-ups after about a month, there was pain on my right elbow. The pain was not unbearable but I would feel it, may be its my tendons? (I never have tendons problems) A..
Patella pain - Hi, I was doing stiff-legged-deadlifts and my right knee started hurting. I hadn't done any leg extensions or squats during the last 7 days. The pain has persisted for 2 days after the workout. It irradiates from the center point of my right patella to....
Pain in elbows and distal end of biceps - Hi All, I trust everyone is happy and healthy-ish? I have changed a couple of things in my training over the past couple of months to included weighted dips and hammer curls. I have begun to experience sharp pain in both elbows (particularly right) and...
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