Weighst or rowing machine?

Twat Hanson dribbled

On 28 Feb 2006 14:32:59 -0800, "allbpen" <waltermose....TakeThisOut@gotomy.com>
wrote:

>Hansons twattified head or stone bollocks that aint seen use since
>Pearl Harbour.

STFU you LOSER!!!!

Slurp on my sweaty stump after I have taken it out of your genetic
MOthers poopchute(for no extra charge btw!) tell her she owes me change
from a fin.
 >> Stay informed about: Weighst or rowing machine? 

On 1 Mar 2006 12:05:17 -0800, "allbpen" <waltermoseley.TakeThisOut@gotomy.com>
wrote:

>Slurp on my sweaty stump after I have taken it out of your genetic
>MOthers poopchute(for no extra charge btw!) tell her she owes me change
>from a fin.

L-O-S-E-R!

JH
 >> Stay informed about: Weighst or rowing machine? 

me.RemoveThis@privacy.net wrote in news:jus802l3bvmlvggil4n24hk1gthk79ivo2@4ax.com:

> "Steve Freides" <steve.RemoveThis@fridayscomputer.com> wrote:
>
>>It is the word "effective" that matters most here. What "effect" are
>>you after? Fitness means many things to many people. What will you
>>actually use? Is it even possible to know until you've used it for a
>>while?
>
> a bit of everything really..... good cardio workout,
> good muscle development , and most important
> flexibility but yet nothings that impacts any joints.

Cue the kettlebell sales pitch.

Might even work for you.

Hugh



--
Exercise is a dirty word. Whenever I hear it, I wash my mouth out with
chocolate. ("Ladi")
 >> Stay informed about: Weighst or rowing machine? 

"Hugh Beyer" <beyerxyzzy.DeleteThis@acm.org> wrote in message
news:Xns9779866A333A7hughrbeyeracmorg@130.81.64.196...
> me.DeleteThis@privacy.net wrote in
> news:jus802l3bvmlvggil4n24hk1gthk79ivo2@4ax.com:
>
>> "Steve Freides" <steve.DeleteThis@fridayscomputer.com> wrote:
>>
>>>It is the word "effective" that matters most here. What "effect" are
>>>you after? Fitness means many things to many people. What will you
>>>actually use? Is it even possible to know until you've used it for a
>>>while?
>>
>> a bit of everything really..... good cardio workout,
>> good muscle development , and most important
>> flexibility but yet nothings that impacts any joints.
>
> Cue the kettlebell sales pitch.

Isn't it OK if I skip it once in a while?

> Might even work for you.

Maybe you should do it this time.

-S-
http://www.kbnj.com


> Hugh
>
>
>
> --
> Exercise is a dirty word. Whenever I hear it, I wash my mouth out with
> chocolate. ("Ladi")
 >> Stay informed about: Weighst or rowing machine? 

..
<me.TakeThisOut@privacy.net> wrote in message
news:31e9021iq1ikl63vf91idnd9pm0hg0338t@4ax.com...
> "David" <forgotwhy.TakeThisOut@yahoo.com.au> wrote:
>
>>Tunturi also make a nice bike I think around $300.
>
> Magnetic resistance?
 >> Stay informed about: Weighst or rowing machine? 

Well, I have not tried a recumbert exercise bike but I would expect
that you can get a good cardio work out on either the bike or a rower.
The rowing machine takes a little more practice because the form takes
little while to perfect. There is cordination that is needed to row
properly. The rower will use more muscles than the bike because it
also uses upper body.

I have worked with stair climbers, treadmills and stationary bikes and
I prefer the rowing machine, but that is just me. My chiropractor
wanted me to stay away from stair climbers because they twist the
spine.

BD
 >> Stay informed about: Weighst or rowing machine? 

brucedarby.RemoveThis@yahoo.com wrote:

>Well, I have not tried a recumbert exercise bike but I would expect
>that you can get a good cardio work out on either the bike or a rower.
>The rowing machine takes a little more practice because the form takes
>little while to perfect. There is cordination that is needed to row
>properly. The rower will use more muscles than the bike because it
>also uses upper body.

Agree

But as someone else suggested I can always use dumb
bells while riding the recumb bike
 >> Stay informed about: Weighst or rowing machine? 

brucedarby RemoveThis @yahoo.com wrote in news:1141281542.531223.66220
@e56g2000cwe.googlegroups.com:

> There sure are a lot of arrogant morons cruising these forums.
>

....and in other news, unconfirmed reports suggest that the Pope may be
Catholic.

Hugh

--
Exercise is a dirty word. Whenever I hear it, I wash my mouth out with
chocolate. ("Ladi")
 >> Stay informed about: Weighst or rowing machine? 

This message is not archived
 >> Stay informed about: Weighst or rowing machine? 

<brucedarby.RemoveThis@yahoo.com> wrote in message
news:1141281542.531223.66220@e56g2000cwe.googlegroups.com...
> Not true smuckmeister. It is possible to exceed the capabilities of
> some exercise machines. I could get to max level on a stair climber
> and that is all the machine could deliver, but I wanted more. On a
> concept II the harder you pull the more resistance you get. I can not
> exceed the capabilities of my rower.
>
> There sure are a lot of arrogant morons cruising these forums.

Fer christs sake - learn how to spell. - "schmuckmeister"
 >> Stay informed about: Weighst or rowing machine? 

On 2 Mar 2006 11:37:52 -0800, "allbpen" <waltermoseley DeleteThis @gotomy.com>
wrote:

>Truth hurts ha Hanson Cock? Try using both fists up that oversize colon
>of yours
>
>http://poetry.rotten.com/weightlifter/

I see you found my last comp photos. Butt my butt was like that from a
rough saturday night of backdoor lovin', not lifting.

JH
 >> Stay informed about: Weighst or rowing machine? 

Ouch! touche sir
 >> Stay informed about: Weighst or rowing machine?