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My Ultimate Body Make Over

 
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walking =weight loss? - Recently I bought a pedometer for walking. I've put on over 10,000 steps per day for the past 5 days. This is in addition to 6 sets of tennis. After the 5 days, my weight increased from 177 to 178. And I eat just two modest meals a day. What's..

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loose weight - is the anything that can help me loosing weight other than walking ??
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Ravi




Joined: Mar 23, 2007
Posts: 1



(Msg. 1) Posted: Fri Mar 23, 2007 4:21 pm
Post subject: My Ultimate Body Make Over

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cuteamy




Joined: Jul 04, 2007
Posts: 24



(Msg. 2) Posted: Fri Jul 06, 2007 11:24 am
Post subject: Re: My Ultimate Body Make Over [Login to view extended thread Info.]

Ravi wrote:
Thats a good information here. Get more info where experienced professionals provide their valuable suggestion to all health & Fitness Problems. Grab more interesting information that which will serve better with best Solutions by professionals for Health and fitness, bodybuilding techniques, Permanent Fat Loss & Fitness, weight loss, belly fat and much more from

http://www.myultimatebodymakeover.com


nice

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