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Thoughts on Leslie Sansone WATP videos?

 
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Angela St.Aubin

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Since: May 03, 2004
Posts: 24



(Msg. 1) Posted: Tue Oct 18, 2005 12:32 am
Post subject: Thoughts on Leslie Sansone WATP videos?
Archived from groups: misc>fitness>walking (more info?)

Anyone have any opinions on these tapes?

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Janet

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Since: Aug 20, 2005
Posts: 5



(Msg. 2) Posted: Wed Oct 19, 2005 10:24 pm
Post subject: Re: Thoughts on Leslie Sansone WATP videos? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

I have a lot of thoughts and feelings about the WATP videos.
I was never really into exercise. I started the tapes a few years back, and
I totally luv them. They keep me going.
I just got the belt a few weeks ago and just started the 2 mile video....
WOW what a work out.
What are your thoughts?

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Angela St.Aubin

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Since: May 03, 2004
Posts: 24



(Msg. 3) Posted: Thu Oct 20, 2005 1:30 am
Post subject: Re: Thoughts on Leslie Sansone WATP videos? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"Janet" <none.DeleteThis@none.net> wrote in message
news:11ldseds5r6mn6c@corp.supernews.com...
> I have a lot of thoughts and feelings about the WATP videos.
> I was never really into exercise. I started the tapes a few years back,
and
> I totally luv them. They keep me going.
> I just got the belt a few weeks ago and just started the 2 mile video....
> WOW what a work out.
> What are your thoughts?
>
>

Hi,
I was given the 2 mile and 3 mile tapes. I dont have the "weighted balls"
though, but I am so out of shape I dont think I would be ready to use them
yet anyways.
I have done the tape a few times and am going to try to do the 2 mile tape
at least a few times a week for a few months and then try to see how the 3
mile is.
I like that it is pretty fast and easy to follow.
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Janet

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Since: Aug 20, 2005
Posts: 5



(Msg. 4) Posted: Fri Oct 21, 2005 11:48 am
Post subject: Re: Thoughts on Leslie Sansone WATP videos? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

I don't have the weighted balls either. I picked up some 2lb weights at the
store and use those for the videos that they have the balls. My mom uses the
tapes, and she uses 2 cans of Chunky soup. Having the weights really changes
the impact of the work out I think.
Good luck with the work out!
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Angela St.Aubin

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Since: May 03, 2004
Posts: 24



(Msg. 5) Posted: Sun Oct 23, 2005 1:48 am
Post subject: Re: Thoughts on Leslie Sansone WATP videos? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"Janet" <none RemoveThis @none.net> wrote in message
news:11li004r17c9084@corp.supernews.com...
> I don't have the weighted balls either. I picked up some 2lb weights at
the
> store and use those for the videos that they have the balls. My mom uses
the
> tapes, and she uses 2 cans of Chunky soup. Having the weights really
changes
> the impact of the work out I think.
> Good luck with the work out!
>
>

Hi,
Well I have 5 pound weights that I lift with separately from the videos. I
prefer to do it that way so I can focus on form and reps more. I still do
the movements though with the video.
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Katie

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Since: Oct 26, 2005
Posts: 1



(Msg. 6) Posted: Wed Oct 26, 2005 9:24 pm
Post subject: Re: Thoughts on Leslie Sansone WATP videos? [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

I enjoy the WATP videos very much. I have the one, two, and three mile
tapes and the weighted balls. I usually do the 2 mile walk a few times
a week. They are easy to follow and enjoyable. I would recommend
them.
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