 |
|
 |
|
Related Topics:
| Good website for physical fitness - Deals with weights, diet and mental fitness.
Good site for physical fitness - Deals with weights, diet and mental fitness.
Anyone here use Matt Furey's "system"? - I need to get back in shape, but don't have any room for equipment (except, maybe, an Was looking at Matt Furey's stuff, and wondering if it offers anything Anyone here use it? Any feedback is welcome. Thanks, Dave
Soloflex WBV (Whole Body Vibration) - The Soloflex WBV may be purchased from Soloflex with the platform, with the Soloflex, with the Rockit, and the motor alone to be attached to the machines. I have the Soloflex WBV motor attached to the Soloflex and another one to the Rockit. Compared to.
Get off the Drugs! Natural solutions are the answer - There are organic solutions to aid you with your problems. This site informed me of the positive effects Apple Cider Vinegar can have on the body. I had severe allergy problems (chronic nasel sneezing, coughing, that
|
|
|
Next: Fitness Misc.: I'm a newbie too
|
| Author |
Message |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 46) Posted: Fri Jul 27, 2007 7:56 am
Post subject:
|
|
|
Cleaned the bathroom, laundry room, swept floors, did dishes, 2 loads of laundry and still managed to have 2 doughnuts before bed...
Meal 1 - oatmeal, coffee, milk
Meal 2 - cottage cheese w/fruit, water
Meal 3 - tuna casserole, water
Meal 4 - caramel popcorn, lemonade
Meal 5 - powdered doughnut, lemonade
Meal 6 - steak, corn, cottage cheese, mac and cheese, water >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 47) Posted: Sat Jul 28, 2007 9:28 am
Post subject:
|
|
|
2 loads of laundry and dishes.
Meal 1 - oatmeal, coffee, milk
Meal 2 - cottage cheese, water
Meal 3 - lean cuisine spaghetti dinner, water
Meal 4 - pb sandwich, milk
Meal 5 - chicken helper, cottage cheese, water
Meal 6 - 2 doughnuts, milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 48) Posted: Sun Jul 29, 2007 9:23 am
Post subject:
|
|
|
It was Saturday..what can I say...
Meal 1 - oatmeal, coffee, milk
Meal 2 - chicken pot pie, cottage cheese, water
Meal 3 - pb
Meal 4 - ljs kids meal, diet coke
Meal 5 - milk
Meal 6 - chocolate milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 49) Posted: Mon Jul 30, 2007 11:39 am
Post subject:
|
|
|
I don't remember all that I had to eat so I'm not write anything. Nobody was really in a good mood yesterday either...  It was the last night of VBS so I went to see her performing the songs they were working on and ate at the church. >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 50) Posted: Tue Jul 31, 2007 7:36 am
Post subject:
|
|
|
Yesterday was a weird day. Woke up at 4a and thru my whole day off. Ash started another week of VBS. Last night was her first night and so far she's enjoyed it. >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 51) Posted: Wed Aug 01, 2007 6:40 am
Post subject:
|
|
|
Another night at VBS and did a load of laundry.
Meal 1 - oatmeal, coffee, milk
Meal 2 - chicken, cottage cheese, corn, peas, tea
Meal 3 - pb sandwich
Meal 4 - porkchop, noodles, hominy, peas, tea
Meal 5 - pb sandwich, milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 52) Posted: Thu Aug 02, 2007 6:41 am
Post subject:
|
|
|
|
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 53) Posted: Fri Aug 03, 2007 6:41 am
Post subject:
|
|
|
Went to the store and hung a load of laundry.
Meal 1 - oatmeal, coffee, milk
Meal 2 - tuna casserole, peas, kool-aid
Meal 3 - pb sandwich, chocolate milk
Meal 4 - porkchop, rice, cottage cheese, kool-aid >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 54) Posted: Sat Aug 04, 2007 9:44 pm
Post subject:
|
|
|
|
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 55) Posted: Sun Aug 05, 2007 1:12 pm
Post subject:
|
|
|
Did good yesterday considering mom and dad were down. Did go overboard after lunch w/ice cream. Ended up getting a stomach ache...  Found out I can't eat as much sweets as I use too. >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 56) Posted: Mon Aug 06, 2007 6:37 am
Post subject:
|
|
|
|
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 57) Posted: Tue Aug 07, 2007 6:55 am
Post subject:
|
|
|
Load of laundry, swept and cleaned out the coffee pot.
Meal 1 - dry toast, milk, coffee
Meal 2 - cottage cheese w/fruit
Meal 3 - tuna casserole, peas, water
Meal 4 - spam sandwich, fries, water
Meal 5 - tuna casserole, peas, milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 58) Posted: Wed Aug 08, 2007 6:35 am
Post subject:
|
|
|
Load of laundry, need to pack and get stuff together.
Meal 1 - oatmeal, coffee, milk
Meal 2 - subway 6in sub, water
Meal 3 - cottage cheese w/fruit, water
Meal 4 - pb sundae
Meal 5 - ham and beans, cornbread, water
Meal 6 - pb sandwich, milk >> Stay informed about: Tattoo's Diary |
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 59) Posted: Thu Aug 09, 2007 6:10 pm
Post subject:
|
|
|
|
|
| Back to top |
|
 |  |

Joined: Jun 27, 2007 Posts: 133
|
(Msg. 60) Posted: Fri Aug 10, 2007 9:24 am
Post subject:
|
|
|
|
|
| Back to top |
|
 |  |
|
|
You can post new topics in this forum You can reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum
|
|
|
|
 |
|
|