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Tattoo's Diary

 
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Good website for physical fitness - Deals with weights, diet and mental fitness.

Good site for physical fitness - Deals with weights, diet and mental fitness.

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she78




Joined: Jun 27, 2007
Posts: 133



(Msg. 1) Posted: Wed Jun 27, 2007 6:51 pm
Post subject: Tattoo's Diary

Not lot of housework done today. Just mainly did the dishes and cooked supper.

Meal 1 - oatmeal, coffee, milk
Meal 2 - turkey chili, whole wheat crackers, water
Meal 3 - whipped yogurt
Meal 4 - 4.5 oz steak, plain baked potato, .5 cup cottage cheese, water

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HJrider75




Joined: Jun 27, 2007
Posts: 20



(Msg. 2) Posted: Wed Jun 27, 2007 7:20 pm
Post subject:

Well, it looks like you did well with your food choices!

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she78




Joined: Jun 27, 2007
Posts: 133



(Msg. 3) Posted: Wed Jun 27, 2007 7:24 pm
Post subject:

I tried but really wasn't hungry for the yogurt (so really I would've had 3 meals instead of 4). I've barely ate all day today. I broke down and had couple smokes that I bummed from a friend but haven't been having any cravings tonight. Hopefully I won't have any.
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HJrider75




Joined: Jun 27, 2007
Posts: 20



(Msg. 4) Posted: Wed Jun 27, 2007 7:36 pm
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she78




Joined: Jun 27, 2007
Posts: 133



(Msg. 5) Posted: Wed Jun 27, 2007 8:00 pm
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So can you so we're good to go.. Very Happy
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HJrider75




Joined: Jun 27, 2007
Posts: 20



(Msg. 6) Posted: Wed Jun 27, 2007 8:03 pm
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she78




Joined: Jun 27, 2007
Posts: 133



(Msg. 7) Posted: Wed Jun 27, 2007 8:26 pm
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I second that.

Meal 5 - pb sandwich, milk
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she78




Joined: Jun 27, 2007
Posts: 133



(Msg. 8) Posted: Thu Jun 28, 2007 2:16 pm
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Dr appt today which means spending more money than I have plus the prescriptions.

Meal 1 - oatmeal, coffee, milk
Meal 2 - protein drink
Meal 3 - 4.2 oz steak, 1/2 cup hominy, slice bread, water
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HJrider75




Joined: Jun 27, 2007
Posts: 20



(Msg. 9) Posted: Thu Jun 28, 2007 4:23 pm
Post subject:

How'd the appt go?

good food today!
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she78




Joined: Jun 27, 2007
Posts: 133



(Msg. 10) Posted: Thu Jun 28, 2007 4:52 pm
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I have about 10 bug bites all over my body. Went to the clinic and they said they were infected, but didn't say what kindof bugs bite me. That was $68 and the 4 prescriptions were $63something. One of the prescriptions knocks my butt out but that means sleep during the day... Very Happy
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HJrider75




Joined: Jun 27, 2007
Posts: 20



(Msg. 11) Posted: Thu Jun 28, 2007 6:07 pm
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And sleep is ALWAYS welcome! LOL
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she78




Joined: Jun 27, 2007
Posts: 133



(Msg. 12) Posted: Thu Jun 28, 2007 6:30 pm
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Yes even Greene told me to lay down while he visits the neighbors but by that time I had my nap.
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she78




Joined: Jun 27, 2007
Posts: 133



(Msg. 13) Posted: Thu Jun 28, 2007 9:01 pm
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Meal 4 - yogurt
Meal 5 - bbq, cheese, bacon chicken, alfredo noodles, corn
Meal 6 - pb, cottage cheese, wheat crackers

I caved and had 2 dougnuts and spoonful of pb.
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HJrider75




Joined: Jun 27, 2007
Posts: 20



(Msg. 14) Posted: Thu Jun 28, 2007 9:50 pm
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I also caved today and had 7 (yes, 7) oreos.... sigh... Embarassed

I might not be here tomorrow - getting pc fixed
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she78




Joined: Jun 27, 2007
Posts: 133



(Msg. 15) Posted: Fri Jun 29, 2007 7:42 am
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There's no reason to freak about it. We're human and it will happen. Just have the attitude I have about it:

Yea I did it, get over it, pick yourself up and go on
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