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walking =weight loss? - Recently I bought a pedometer for walking. I've put on over 10,000 steps per day for the past 5 days. This is in addition to 6 sets of tennis. After the 5 days, my weight increased from 177 to 178. And I eat just two modest meals a day. What's..

Good website for physical fitness - Deals with weights, diet and mental fitness.

First reviews of the new Tae Bo Get Celebrity Fit videos -

loose weight - is the anything that can help me loosing weight other than walking ??

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imagine

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Since: Feb 14, 2007
Posts: 1



(Msg. 1) Posted: Wed Feb 14, 2007 9:01 pm
Post subject: New Tae Bo blog
Archived from groups: misc>fitness>aerobic, others (more info?)

Tae Bo Revved Up!!!
http://taeborevvedup.blogspot.com/

Discussing the new AMPED workouts.

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