walking =weight loss? - Recently I bought a pedometer for walking. I've put on over 10,000 steps per day for the past 5 days. This is in addition to 6 sets of tennis. After the 5 days, my weight increased from 177 to 178. And I eat just two modest meals a day. What's..
Good website for physical fitness - Deals with cardiovascular, stretching, weights, diet and mental fitness. http://home.earthlink.net/~fitness_habit/
loose weight - is the anything that can help me loosing weight other than walking ??
My Ultimate Body Make Over - Thats a good information here. Get more info where experienced professionals provide their valuable suggestion to all health & Fitness Problems. Grab more interesting information that which will serve better with best Solutions by professionals f...
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