
Joined: Aug 20, 2007 Posts: 4
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(Msg. 1) Posted: Wed Sep 26, 2007 6:07 pm
Post subject: Swimming vs. Running
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| I was thinking about swimming for aerobic activity but I recently heard that swimming is not very aerobic. Is that true? Is runnng better? What about for overall fitness?
Any help would be great!
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>> Stay informed about: Swimming vs. Running |
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