Best Strength Training Program/Book

On Sat, 5 Feb 2005 17:37:32 -0800, "fj" <frank_z_j.TakeThisOut@NOThotmail.com>
wrote:

>
><damifino.TakeThisOut@oldman.org> wrote in message
>news:7fs60150p7u1sk7firjviiji2a3v7117iv@4ax.com...
>> On 3 Feb 2005 14:21:18 -0800, "tabber" <iggy3087.TakeThisOut@yahoo.com> wrote:
>>
>> >What is the best strength training program or book out there? I have
>> >free weights and I don't want to buy kettleballs. I'm thinking along
>> >the lines of Pavel's Naked Warrior or PTTP program. Has anyone used
>> >these programs? If so what were your results? My main priority is
>> >strength. I'm not against gaining mass, but strength is #1.
>> >
>> >Thanks for any suggestions and reading through my
>> >stream-of-consciousness style.
>>
>>
>> PTTP and NW are great. Pavel's latest book is Beyond Bodybuilding.
>> http://www.dragondoor.com/b31.html?c=pu-b31-02#order
>>
>> Index http://forum.dragondoor.com/training/message/313500/
>>
>> Table of Contents
>> http://forum.dragondoor.com/training/message/313506/
>>
>>
>>
>
>How do you compare this book with his PTTP book?
>
>Is this book for pwerlifting or for general body building?

I've just started reading BB. Pavel describes it as a sequel to PTTP.
Pavel is first and foremost about strength training. This book would
be great for bodybuilders who want to be as strong as they look.