Sore

After three weeks of rain, not lifting or biking I got after it today.

Friday I did a light workout, Saturday a light ride but today I did a full,
hard and heavy workout.

Now I am sore, man am I sore and I'm not sure how I'll get out of bed
tomorrow or on the bike BUT, I'll do it.

Last week my sugar went out of side but I got it back down to 131 and maybe
tomorrow it will be close to 120.

I guess I didn't miss any muscles because every part of my body hurts.


NO PAIN NO GAIN bs.

Burr

Big, Lean, Mean & Clean
Subs. Iron Mind 20 yrs.

In article ,
"Killer" wrote:

> After three weeks of rain, not lifting or biking I got after it today.
>
> Friday I did a light workout, Saturday a light ride but today I did a full,
> hard and heavy workout.
>
> Now I am sore, man am I sore and I'm not sure how I'll get out of bed
> tomorrow or on the bike BUT, I'll do it.
>
> Last week my sugar went out of side but I got it back down to 131 and maybe
> tomorrow it will be close to 120.
>
> I guess I didn't miss any muscles because every part of my body hurts.
>
>
> NO PAIN NO GAIN bs.
>
> Burr
>
> Big, Lean, Mean & Clean
> Subs. Iron Mind 20 yrs.

You'll live.
--
Peace! Om

All that is necessary for the triumph of evil is that good men do nothing.
- Edmund Burke (1729 - 1797)