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Sore Only to The Touch!

 
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Prisoner at War

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Since: May 18, 2007
Posts: 98



(Msg. 1) Posted: Thu Feb 07, 2008 9:13 am
Post subject: Sore Only to The Touch!
Archived from groups: misc>fitness>weights (more info?)

Hey, just noticed something...I suppose it's happened before, but I
don't remember noticing it until now....

I'm about to head to the gym, figuring on a heavy workout since I had
yesterday off, but while showering earlier I noticed that when
massaging my arms near the "groove" where the different muscles
separate (specifically the biceps/triceps/delts vector), I feel sore!

I don't have DOMS, but when lightly pressing over certain spots on
certain muscles, I feel a slightly acute sense of soreness!

That's funny, that a muscle can be only sore to the touch, but not
register any soreness on its own! I wonder what that means,
physiologically...maybe it's fairly well recovered, but just not
totally so?

Now, back in the days, I would have just pressed on to the gym...but
these days, what with my fears of overtraining and injuries, I'm
taking a second thought about working out today...maybe I'll go light,
or only work the abs or something....

Funny, I wonder where else I might be sore without knowing it, LOL....

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James Brown's 34th Son

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Since: Feb 07, 2008
Posts: 1



(Msg. 2) Posted: Thu Feb 07, 2008 9:41 pm
Post subject: Re: Sore Only to The Touch! [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

"Prisoner at War" <I wonder where else I might be sore without knowing it,
LOL....>

Your butthole is probably numb to any pain by now.

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