Shield Diet?

"David Cohen" <sammiesdad.DeleteThis@earthlink.net> wrote in message
news:HXxTh.21982$tD2.17422@newsread1.news.pas.earthlink.net...
> "ATP*" <waxwingslain.DeleteThis@azurepane.com> wrote
>> "David Cohen" <sammiesdad.DeleteThis@earthlink.net> wrote
>>> <kcmunchkin.DeleteThis@gmail.com> wrote
>>>> "ATP*" <waxwingsl....DeleteThis@azurepane.com> wrote:
>>>>> How many free donuts did Vic Mackey have to scarf down to get in that
>>>>> shape?
>>>>> He was never lean, but now he looks like a Mr. Clean head on a
>>>>> Pillsbury
>>>>> Dough-Boy body. For the kind of money these guys are making, a little
>>>>> self-control might be in order.
>>>>
>>>> neither.
>>>>
>>>> it was the "peanut butter and beer" diet.
>>>>
>>>> that guys is just disgustingly out of shape
>>>
>>> You might not want to say that to Michael Chiklis' face, or the face of
>>> the many VERY strong police officers who look like that, or any of the
>>> powerlifters who look like that. They might take it personally. They
>>> might hurt you.
>>>
>> Well, I think Chiklis is great. But he got in shape for the beginning of
>> the series and then let himself go. Now he's back in Commish country.
>> They can only wrap that man girdle so tight. As far as cops working out,
>> the ones that do are more likely into being pretty boys, not
>> powerlifters.
>
> Your Fire Island Police Department members are not representative of law
> enforcement officers elsewhere.
>
> David
Actually, Mackey would fit right in with the Ocean Beach force:

http://www.co.suffolk.ny.us/da/press/2007/3_27_07.html

You don't want to get caught littering by those guys...

Anyhow, we've seen your Reno police force.
 >> Stay informed about: Shield Diet? 

"ATP*" <waxwingsl... RemoveThis @azurepane.com> wrote:
> "David Cohen" <sammies... RemoveThis @earthlink.net> wrote
> > "ATP*" <waxwingsl... RemoveThis @azurepane.com> wrote
> >> "David Cohen" <sammies... RemoveThis @earthlink.net> wrote
> >>> <kcmunch... RemoveThis @gmail.com> wrote
> >>>> "ATP*" <waxwingsl... RemoveThis @azurepane.com> wrote:
> >>>>> How many free donuts did Vic Mackey have to scarf down to get in that
> >>>>> shape?
> >>>>> He was never lean, but now he looks like a Mr. Clean head on a
> >>>>> Pillsbury
> >>>>> Dough-Boy body. For the kind of money these guys are making, a little
> >>>>> self-control might be in order.
>
> >>>> neither.
>
> >>>> it was the "peanut butter and beer" diet.
>
> >>>> that guys is just disgustingly out of shape
>
> >>> You might not want to say that to Michael Chiklis' face, or the face of
> >>> the many VERY strong police officers who look like that, or any of the
> >>> powerlifters who look like that. They might take it personally. They
> >>> might hurt you.
>
> >> Well, I think Chiklis is great. But he got in shape for the beginning of
> >> the series and then let himself go. Now he's back in Commish country.
> >> They can only wrap that man girdle so tight. As far as cops working out,
> >> the ones that do are more likely into being pretty boys, not
> >> powerlifters.
>
> > Your Fire Island Police Department members are not representative of law
> > enforcement officers elsewhere.
>
> Actually, Mackey would fit right in with the Ocean Beach force:
>
> http://www.co.suffolk.ny.us/da/press/2007/3_27_07.html
>
> You don't want to get caught littering by those guys...
>
> Anyhow, we've seen your Reno police force.

Hey, it gets hot in Reno. Shorts are perfectly acceptable.

David
 >> Stay informed about: Shield Diet? 

In article <1176423554.371193.60280.DeleteThis@y5g2000hsa.googlegroups.com>,
"Curt" <curtjames.DeleteThis@gmail.com> wrote:

> Om wrote:
> [...]
>
> > Fat can hide a multitude of muscle....
>
> To wit: http://www.americanpowerliftevolution.net/BruceRandallPage.html
>
> > Peace, Om
>
> --
> Curt

Link did not work.
--
Peace, Om

Remove _ to validate e-mails.

"My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson
 >> Stay informed about: Shield Diet? 

In article <1176424614.591651.207350.TakeThisOut@e65g2000hsc.googlegroups.com>,
"Curt" <curtjames.TakeThisOut@gmail.com> wrote:

> ATP* wrote:
> [...]
>
> > Well, I think Chiklis is great. But he got
> > in shape for the beginning of the series
>
> I've only seen the first few seasons on DVD. The brawny Chiklis.
>
> > and then let himself go.
>
> I remember the Commish Chiklis.
>
> > Now he's back in Commish country. They
> > can only wrap that man girdle so tight. <snip>
>
> Ha! Maybe so, but seeing as how the character's suffered a divorce and
> increased scrutiny from all sides and even stress from his
> crewmembers, I'd say gaining a few pounds works to the character's
> benefit so far as verisimilitude goes.
>
> Oh, Jesus, I pulled my thesaurus muscle!
>
> --
> Curt

Damn you... I had to google that one, but thanks.

It's going to come in very handy for a carefully worded reply to some
far right conservatives on a private e-mail list I am on.

Guy (a co-worker) was right. Far right rabid conservatives are every bit
as scary as far left flaming liberals! Extremism is not a good thing in
any society.

I walk a centrist ground personally.
Guy is someone I regularly have political debates with at work, but it's
always in a friendly manner. He does not get ruffled anymore than I do
and we've been friends for several years.

I can't believe the list moderator accused me of being a marxist!

Carl Marx was an unrealistic idealist.
The only way his concepts would work would be in a truly Utopian society
where everyone was willing to work their asses off for the common good.

Human nature does not work that way...
--
Peace, Om

Remove _ to validate e-mails.

"My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson
 >> Stay informed about: Shield Diet? 

In article <UlATh.416$1H2.223@newsfe12.lga>,
"ATP*" <waxwingslain.RemoveThis@azurepane.com> wrote:

> > Your Fire Island Police Department members are not representative of law
> > enforcement officers elsewhere.
> >
> > David
> Actually, Mackey would fit right in with the Ocean Beach force:
>
> http://www.co.suffolk.ny.us/da/press/2007/3_27_07.html
>
> You don't want to get caught littering by those guys...
>
> Anyhow, we've seen your Reno police force.

The police need to seriously learn to restrict their beatings to
non-vital areas of the human body...

Maybe a human anatomy and physiology course would be a good idea at the
academy?
--
Peace, Om

Remove _ to validate e-mails.

"My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson
 >> Stay informed about: Shield Diet? 

On Apr 13, 10:23 am, Omelet <omp_ome....RemoveThis@gmail.com> wrote:
> Carl Marx was an unrealistic idealist.
> The only way his concepts would work would be in a truly Utopian society
> where everyone was willing to work their asses off for the common good.

wait just one second...how did we get on the topic of communism?

it's karl with a k, by the way...
 >> Stay informed about: Shield Diet? 

Om wrote:
[...]

re Bruce Randall link

> Link did not work.

"Bruce Randall is unique in the annals of strength/bodybuilding
history for his remarkable self-transformation over a period of
several months. Winner of the 1959 Mr. Universe, Randall's training
journey began 6 years earlier while serving in the Marines at Norfolk
Virginia. Originally inspired to bulk up and train with the weights in
order to play football for the base team, Randall went from a
bodyweight of 200 to 250 lbs in just a few months. After deciding to
abandon his football aspirations, Randall concentrated on lifting for
its own sake and bulked up another 100 lbs over the next year. His
training was simple: all manner of presses and the good morning
exercise were two of his mainstays. Reps in the 5-8 range. Never more
than 3 sets per exercise. By 1955 Bruce was weighing 401 lbs and
capable of a 685 lb good morning, 375 lb clean and press, 392 lb
military from the rack, a 680 lb squat, a 771 lb deadlift, 242 lb
strict curl, 482 lb bench with a pause, and a 2100 lb half squat.

Randall then decided to reduce in size and lost 218 lbs over the next
32 weeks, ending up at 187 lbs in 1956. By 1959 Bruce was back around
220 and sported a 20 inch taper between his waist and chest: 29" and
49" respectively. Later on Randall would become a noted lecturer,
strength coach for the Washington Redskins, Diversified Products
representative, and author of numerous books and articles."/copy and
paste

--
Curt
 >> Stay informed about: Shield Diet? 

kcmunchkin wrote:
[...]

> <snip>how did we get on the topic
> of communism?

By way of using verisimilitude as a club against some people on a
private e-mail list, I do believe. ;o)

> it's karl with a k, by the way...

Carl Marx, lesser known than his famous cousin, of course.

Okay, okay, I'll leave the attempts at humor to Tom Anderson and David
Cohen.

--
Curt
 >> Stay informed about: Shield Diet? 

In article <1176489776.756824.152500.DeleteThis@p77g2000hsh.googlegroups.com>,
"kcmunchkin@gmail.com" <kcmunchkin.DeleteThis@gmail.com> wrote:

> On Apr 13, 10:23 am, Omelet <omp_ome....DeleteThis@gmail.com> wrote:
> > Karl Marx was an unrealistic idealist.
> > The only way his concepts would work would be in a truly Utopian society
> > where everyone was willing to work their asses off for the common good.
>
> wait just one second...how did we get on the topic of communism?
>
> it's karl with a k, by the way...

Typo, sorry.

I did know that...

It's been on my mind from another list.
They pissed me off when I was accused of being a Marxist by one of the
list members.

Had to do with my outrage over Gas prices.
--
Peace, Om

Remove _ to validate e-mails.

"My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson
 >> Stay informed about: Shield Diet? 

"Omelet" <omp_omelet.RemoveThis@gmail.com> wrote in message
news:omp_omelet-44C165.09275113042007@news.giganews.com...
> In article <UlATh.416$1H2.223@newsfe12.lga>,
> "ATP*" <waxwingslain.RemoveThis@azurepane.com> wrote:
>
>> > Your Fire Island Police Department members are not representative of
>> > law
>> > enforcement officers elsewhere.
>> >
>> > David
>> Actually, Mackey would fit right in with the Ocean Beach force:
>>
>> http://www.co.suffolk.ny.us/da/press/2007/3_27_07.html
>>
>> You don't want to get caught littering by those guys...
>>
>> Anyhow, we've seen your Reno police force.
>
> The police need to seriously learn to restrict their beatings to
> non-vital areas of the human body...
>
> Maybe a human anatomy and physiology course would be a good idea at the
> academy?
> --
> Peace, Om
>
The old-timers used to sandwich the head between phone books so they would
leave no marks. I guess that area would qualify as non-vital for some
skells.
 >> Stay informed about: Shield Diet? 

On 13 Apr 2007 11:42:56 -0700, "kcmunchkin@gmail.com" <kcmunchkin.DeleteThis@gmail.com> wrote:

>On Apr 13, 10:23 am, Omelet <omp_ome....DeleteThis@gmail.com> wrote:
>> Carl Marx was an unrealistic idealist.
>> The only way his concepts would work would be in a truly Utopian society
>> where everyone was willing to work their asses off for the common good.
>
>wait just one second...how did we get on the topic of communism?

We're an autonomous collective.
 >> Stay informed about: Shield Diet? 

In news:94qn239v4oc592akpd2vs4np9sduc14qd1@4ax.com,
Lucas Buck <sbcpark.DeleteThis@earthlink.NOSPAM.net> typed:
> On 13 Apr 2007 11:42:56 -0700, "kcmunchkin@gmail.com"
> <kcmunchkin.DeleteThis@gmail.com> wrote:
>
>> On Apr 13, 10:23 am, Omelet <omp_ome....DeleteThis@gmail.com> wrote:
>>> Carl Marx was an unrealistic idealist.
>>> The only way his concepts would work would be in a truly Utopian
>>> society where everyone was willing to work their asses off for the
>>> common good.
>>
>> wait just one second...how did we get on the topic of communism?
>
> We're an autonomous

What do cars have to do with it?

> collective.



--
Bully
Protein bars: http://www.proteinbars.co.uk

"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill
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