Best Beginner Routine for back?

FAQ

Profile

Best Beginner Routine for back?

Fitness Forums (Home) -> Beginner Weight Training

Next: bodybuilding entertainment

Author

Message

joe75

Joined: Dec 09, 2007
Posts: 1

(Msg. 1) Posted: Sun Dec 09, 2007 10:55 am Post subject: Best Beginner Routine for back?

hi, i'm 15 and i just got a membership at the gym. my legs are strong, however my upper body is all weak. my chest is ok too. i want to workout my arms, shoulders and whole back mainly because I have a hunchback. I want to straighten and stregthen my back. Please help, thanks. >> Stay informed about: Best Beginner Routine for back?

Display posts from previous:

Related Topics:

My beginner workout routine good? - I started lifting weights about a month ago, and I have asked for advice from my friends and I wanted to know if what I am doing is correct. A typical week at the gym looks like this: (a rep about equal to 10 tries) Monday: 10 min run to warm up, 3....

Beginner Starting with 15s and 10s on HST - I was lifting weights for about a year when I developed a problem with my ulnar nerves. It's been a year and a half since I've lifted on a regular schedule but after a few tests, lots of treatment and some doctor approval I'm back to lifting again. I was...

for the skinny beginner, and anyone else who wants to know.. - Hi... Alot of beginners in bodybuilding/gyming assume that the secret to a great body is lots of weights, with lots of supplements. Ive seen guys spend 100's of pounds a month on supplements alone, with only very moderate(& sometimes even poor) resu...

Question about Beginner Cycle Side-Effects - It seems the de facto beginner cycle is Testosterone Enanthate @ 500mg/ week for 10 weeks along with Nolvadex and Clomid. This website describes the dangers of infertility with exogenous testosterone use: http://www.testosterone-fertility.com/ I don't....

Question about Beginner Cycle and Side Effects - It seems the de facto beginner cycle is Testosterone Enanthate @ 500mg/ week for 10 weeks along with Nolvadex and Clomid. This website describes the dangers of infertility with exogenous testosterone use: http://www.testosterone-fertility.com/ I don't....

	Fitness Forums (Home) -> Beginner Weight Training	All times are: Pacific Time (US & Canada)
Page 1 of 1

You can post new topics in this forum
You can reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum