i have a question about the Parabody smith machine

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i have a question about the Parabody smith machine
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Myraide

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Since: Feb 27, 2006
Posts: 13

(Msg. 1) Posted: Thu Apr 06, 2006 5:22 pm Post subject: i have a question about the Parabody smith machine Archived from groups: misc>fitness>weights (more info?)

Hi all! does anybody know the weight of the stable bar that is attached to the machine? there is a free bar, the olympic bar, which i know weighs forty five pounds. but what does the other one weigh? i have searched on the net and have come up with anywhere from ten to twenty two pounds.....but nothing conclusive. the model serial number is: 888107. i would like to know the exact weight i am pressing and not just guess at it. thanks in advance if anyone knows. if not, next step is to call Parabody. myraide >> Stay informed about: i have a question about the Parabody smith machine

Fruitty

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Since: Apr 06, 2006
Posts: 1

(Msg. 2) Posted: Fri Apr 07, 2006 2:03 am
Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

On 6 Apr 2006 14:22:38 -0700, "Myraide" <myraide.TakeThisOut@gmail.com> wrote:

>the model serial number is: 888107.

That was stolen from me in a mugging. The cops are on their way.

>> Stay informed about: i have a question about the Parabody smith machine

EatMe

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Since: Feb 08, 2006
Posts: 109

(Msg. 3) Posted: Fri Apr 07, 2006 10:56 pm Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"You'll get a better workout using freeweights. There is less of a chance for injury, too. Smith machines are notorious for causing injuries"" Cite please? Studies indication such vs free weights. Much appreciated, thanks. >> Stay informed about: i have a question about the Parabody smith machine

EatMe

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Since: Feb 08, 2006
Posts: 109

(Msg. 4) Posted: Fri Apr 07, 2006 10:57 pm Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"This girl doesn't have a man. " Ah..that explains slacking off on the kegels then. >> Stay informed about: i have a question about the Parabody smith machine

Larrythelover

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Since: Apr 07, 2006
Posts: 1

(Msg. 5) Posted: Sat Apr 08, 2006 12:41 am Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

On Fri, 7 Apr 2006 16:47:29 -0700, "Larry Hodges" <2larry2 DeleteThis @2maximizesoftware2.com> wrote: >Screwing...I know I heard screwing. > >Umm...you need some help with training?? If you are a male, Larry will "help you" with your "training". >> Stay informed about: i have a question about the Parabody smith machine

geek_girl

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Since: Jan 05, 2006
Posts: 107

(Msg. 6) Posted: Sat Apr 08, 2006 11:28 am Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

EatMe wrote: > "This girl doesn't have a man. " > > Ah..that explains slacking off on the kegels then. Oh dear. Not real clear on the subtleties of female anatomy, are you? That's not the only thing the pelvic floor muscles are for. See, when a woman gets to be my age, she needs to keep up the Kegels just so she doesn't piss herself when she sneezes. >> Stay informed about: i have a question about the Parabody smith machine

McPervert

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Since: Mar 24, 2006
Posts: 162

(Msg. 7) Posted: Sat Apr 08, 2006 6:30 pm Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

On Sat, 8 Apr 2006 11:20:17 -0700, "Larry Hodges" <2larry2 DeleteThis @2maximizesoftware2.com> wrote: >Must've been my imagination. Try it punk. >> Stay informed about: i have a question about the Parabody smith machine

JMW

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Since: Apr 15, 2006
Posts: 934

(Msg. 8) Posted: Sat Apr 08, 2006 8:09 pm Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"geek_girl" <sarah.brilliant.RemoveThis@gmail.com> wrote: >EatMe wrote: >> "This girl doesn't have a man. " >> >> Ah..that explains slacking off on the kegels then. > >Oh dear. Not real clear on the subtleties of female anatomy, are you? >That's not the only thing the pelvic floor muscles are for. See, when a >woman gets to be my age, she needs to keep up the Kegels just so she >doesn't piss herself when she sneezes. Hey, some video of that might be interesting. Finally, a good use for that cheesy webcam! >> Stay informed about: i have a question about the Parabody smith machine

Lee Michaels

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Since: Jan 11, 2005
Posts: 599

(Msg. 9) Posted: Sat Apr 08, 2006 10:13 pm Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Myraide" <myraide DeleteThis @gmail.com> wrote > > thanks, JMW.....you are my hero! myraide > Hey John, it is time to invest in a cape and tights! >> Stay informed about: i have a question about the Parabody smith machine

JMW

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Since: Apr 15, 2006
Posts: 934

(Msg. 10) Posted: Sun Apr 09, 2006 2:51 am Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Lee Michaels" <leemichaelsnadaspam@comcast.net> wrote: > >"Myraide" <myraide DeleteThis @gmail.com> wrote >> >> thanks, JMW.....you are my hero! myraide >> >Hey John, it is time to invest in a cape and tights! No, I'm more The Punisher type. And I already have the shirt for that one. >> Stay informed about: i have a question about the Parabody smith machine

Curt James

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Since: Oct 09, 2005
Posts: 1022

(Msg. 11) Posted: Sun Apr 09, 2006 3:27 am Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Just Might Wanna-invest-inna-wig <jmwilliams DeleteThis @enforcergraphics.f2s.com> wrote: >"Lee Michaels" <leemichaelsnadaspam@comcast.net> wrote: [...] >>Hey John, it is time to invest in a cape and tights! > >No, I'm more The Punisher type. And I already have the >shirt for that one. Well, unless your noggin has suddenly sprouted some hair, Jay Emm, you might wanna invest in a Martian Manhunter t-shirt or, maybe, Lex Luthor. Heck, you could even try the goateed Green Arrow (he wears a hat). How's yer archery? But Frank Castle? No. -- Curt http://curtjames.com/ >> Stay informed about: i have a question about the Parabody smith machine

McPervert

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Since: Mar 24, 2006
Posts: 162

(Msg. 12) Posted: Sun Apr 09, 2006 3:30 am Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

On Sat, 08 Apr 2006 23:51:46 -0400, JMW <jmwilliams RemoveThis @enforcergraphics.f2s.com> wrote: >No, I'm more The Punisher type. Yeah, he punishes his wee-one every night, and day, and afternoon, and before breakfast, and before lunch, and before...well you get the idea. >> Stay informed about: i have a question about the Parabody smith machine

geek_girl

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Since: Jan 05, 2006
Posts: 107

(Msg. 13) Posted: Mon Apr 10, 2006 12:00 pm Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

JMW wrote: > "geek_girl" <sarah.brilliant DeleteThis @gmail.com> wrote: > > >EatMe wrote: > >> "This girl doesn't have a man. " > >> > >> Ah..that explains slacking off on the kegels then. > > > >Oh dear. Not real clear on the subtleties of female anatomy, are you? > >That's not the only thing the pelvic floor muscles are for. See, when a > >woman gets to be my age, she needs to keep up the Kegels just so she > >doesn't piss herself when she sneezes. > > Hey, some video of that might be interesting. Finally, a good use for > that cheesy webcam! Hey, I put the cheesy webcam to good use on Saturday night. I got all tarted up to go out with some friends and before I left I captured one of those rare "SJ in a dress and wearing makeup" moments. >> Stay informed about: i have a question about the Parabody smith machine

geek_girl

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Since: Jan 05, 2006
Posts: 107

(Msg. 14) Posted: Mon Apr 10, 2006 1:47 pm Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

John wrote: > "geek_girl" <sarah.brilliant DeleteThis @gmail.com> wrote in message > news:1144684832.130470.59400@e56g2000cwe.googlegroups.com... > > JMW wrote: > > > "geek_girl" <sarah.brilliant DeleteThis @gmail.com> wrote: > > > > > > >EatMe wrote: > > > >> "This girl doesn't have a man. " > > > >> > > > >> Ah..that explains slacking off on the kegels then. > > > > > > > >Oh dear. Not real clear on the subtleties of female anatomy, are you? > > > >That's not the only thing the pelvic floor muscles are for. See, when a > > > >woman gets to be my age, she needs to keep up the Kegels just so she > > > >doesn't piss herself when she sneezes. > > > > > > Hey, some video of that might be interesting. Finally, a good use for > > > that cheesy webcam! > > > > Hey, I put the cheesy webcam to good use on Saturday night. I got all > > tarted up to go out with some friends and before I left I captured one > > of those rare "SJ in a dress and wearing makeup" moments. > > You can't tell us this without posting a link. So, go on, do it. Why, so all the trolls can tell me how obese and hideous I am? >> Stay informed about: i have a question about the Parabody smith machine

McPervert

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Since: Mar 24, 2006
Posts: 162

(Msg. 15) Posted: Mon Apr 10, 2006 3:04 pm Post subject: Re: i have a question about the Parabody smith machine [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

On 10 Apr 2006 09:00:32 -0700, "geek_girl" <sarah.brilliant.RemoveThis@gmail.com> wrote: >JMW wrote: >> "geek_girl" <sarah.brilliant.RemoveThis@gmail.com> wrote: >> >> >EatMe wrote: >> >> "This girl doesn't have a man. " >> >> >> >> Ah..that explains slacking off on the kegels then. >> > >> >Oh dear. Not real clear on the subtleties of female anatomy, are you? >> >That's not the only thing the pelvic floor muscles are for. See, when a >> >woman gets to be my age, she needs to keep up the Kegels just so she >> >doesn't piss herself when she sneezes. >> >> Hey, some video of that might be interesting. Finally, a good use for >> that cheesy webcam! > >Hey, I put the cheesy webcam to good use on Saturday night. I got all >tarted up to go out with some friends and before I left I captured one >of those rare "SJ in a dress and wearing makeup" moments. Send me a pic. naked prefaerably. >> Stay informed about: i have a question about the Parabody smith machine

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