Hi, I am new to the group and just wanted to say that I have dieted on
and off for many years unsuccessfully. Recently I got into controlling
my mind which in turn controlled my eating habits, and this is proving
successful. I found the information I needed at
http://www.glamispointpublishing.co.uk, which by the way offer an
absolutely FREE ebook which I have downloaded and it is excellent. In
fact they sell something similar on Amazon for $20. Has anyone else
tried changing their bad eating habits, and been successful longterm?