Options for Weight Loss

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Options for Weight Loss

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walking =weight loss? - Recently I bought a pedometer for walking. I've put on over 10,000 steps per day for the past 5 days. This is in addition to 6 sets of tennis. After the 5 days, my weight increased from 177 to 178. And I eat just two modest meals a day. What's..

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Since: May 20, 2005
Posts: 1

(Msg. 1) Posted: Fri May 20, 2005 10:06 pm Post subject: Options for Weight Loss Archived from groups: misc>fitness>walking (more info?)

If this for you, listen up. You can start by excercising at home or go to you local gym. There are alot of trainers that you can work with. It also helps if you could own a some type of fitness machine that would benefit you in any way. There are many websites you look for these machinces, but me personal favorite would be http://thefitnessequipmentstore.com/79949. Any questions towords any of your issues let me know at www.cooloj88@yahoo.com. Thanks. >> Stay informed about: Options for Weight Loss

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