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Nausea after leg workout...is it normal?

 
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rafaelcc




Joined: Aug 11, 2007
Posts: 1



(Msg. 1) Posted: Sat Aug 11, 2007 9:09 pm
Post subject: Nausea after leg workout...is it normal?

Hi, I'm a bit of an amateur on weightlifting, but on several occasions after working hard on my legs, I've had the sudden nausea while cooling down. The symptom ussualy goes away when I at least try to vomit. Just the mere action of trying to vomit makes it go away, even if I don't actually vomit anything at all.

This has happend to me about 3 times and ONLY after my routine of squats and hamstrings exercises. Is this normal or do I have some kind of condition of dehydration or lack of complex B vitamins or something?

Please help,
RC

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