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Manco

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Since: Dec 24, 2005
Posts: 52

(Msg. 1) Posted: Fri Jan 11, 2008 3:08 am
Post subject: Muscle soreness
Archived from groups: misc>fitness>weights (more info?)

after workout, what should I do?

>> Stay informed about: Muscle soreness

jcderkoeing

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Since: Jan 06, 2007
Posts: 10

(Msg. 2) Posted: Fri Jan 11, 2008 3:36 am
Post subject: Re: Muscle soreness [Login to view extended thread Info.]
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"Manco" wrote in message

> after workout, what should I do?
>

Butch up.

>> Stay informed about: Muscle soreness

Shava_X

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Since: Mar 25, 2007
Posts: 21

(Msg. 3) Posted: Fri Jan 11, 2008 5:23 am Post subject: Re: Muscle soreness [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

On Fri, 11 Jan 2008 03:08:36 +0000, Manco wrote: > after workout, what should I do? Try some gentle, static stretching. There is a good chance it will take the edge off. Working out on a regular basis eventually sees the post-workout soreness fade and eventually disappear, for most, but not all, people. >> Stay informed about: Muscle soreness

Burr

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Since: Aug 19, 2007
Posts: 34

(Msg. 4) Posted: Fri Jan 11, 2008 7:55 am Post subject: Re: Muscle soreness [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Manco" wrote in message > after workout, what should I do? > Take two aspirin and rest, if you did your best! Burr Big, Lean, Mean & Clean Subs. Iron Mind 20 yrs. >> Stay informed about: Muscle soreness

Zen Cohen

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Since: May 07, 2007
Posts: 37

(Msg. 5) Posted: Fri Jan 11, 2008 7:55 am Post subject: Re: Muscle soreness [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Burr" wrote in message > > "Manco" wrote in message > >> after workout, what should I do? >> Emergency room. Stat. > > Take two aspirin and rest, if you did your best! Did I hear on this ng that anti-inflammatories interfere with musclegrowth? Any truth to that? >> Stay informed about: Muscle soreness

Manco

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Since: Dec 24, 2005
Posts: 52

(Msg. 6) Posted: Fri Jan 11, 2008 7:55 am Post subject: Re: Muscle soreness [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Burr wrote: > "Manco" wrote in message > >> after workout, what should I do? >> > > Take two aspirin and rest, if you did your best! > > Burr > > Big, Lean, Mean & Clean > > Subs. Iron Mind 20 yrs. Will do! I'm getting read to sit down with my Tony Roma's BBQ rib platter and deluxe cheesy fries! >> Stay informed about: Muscle soreness

Burr

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Since: Aug 19, 2007
Posts: 34

(Msg. 7) Posted: Fri Jan 11, 2008 7:55 am Post subject: Re: Muscle soreness [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Manco" <> > Will do! I'm getting read to sit down with my Tony Roma's BBQ rib platter > and deluxe cheesy fries! > > I would/can and will kill you someday, when I find you. You best "NOT" use your real name. Burr >> Stay informed about: Muscle soreness

Don Iris

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Since: Jan 11, 2008
Posts: 12

(Msg. 8) Posted: Fri Jan 11, 2008 7:55 am Post subject: Re: Muscle soreness [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

"Zen Cohen" <> Did I hear on this ng that anti-inflammatories interfere with musclegrowth? Any truth to that? > > If I am reading my flowchart correctly, then Nurse Cohen implied that such it true. I believe Science Technician Spodosaurus confirmed the diagnosis. I am compiling an Information Almanac based on the facts and expert opinions that are posted on MFW. FLEX MAGAZINE is interested in publishing it. >> Stay informed about: Muscle soreness

John Dunlop

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Since: Jan 13, 2008
Posts: 1

(Msg. 9) Posted: Sun Jan 13, 2008 2:00 am Post subject: Re: Muscle soreness [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)

Manco: > after workout, what should I do? Wash your gear. -- Jock >> Stay informed about: Muscle soreness

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