Back "in the day", when I used to do coaching programs full time at my New
Jersey Health Club, the first thing I would always ask my client during the
initial consultation was:"Tell me what you want... and I'll show you how to
get it."Typical reply from client:"I want to lose 20 pounds fast."My
reply:"Are you SURE that's what you want? ...If I can show you how to lose
20 pounds REALLY fast, will that make you happy?"
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http://greenapplehealth.com/exercise/lose20pounds.htm