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Since: Oct 04, 2006 Posts: 514
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(Msg. 1) Posted: Sat Dec 09, 2006 8:11 am
Post subject: Kettlebell squat vs. barbell squt challenge Archived from groups: misc>fitness>weights (more info?)
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Since: Oct 04, 2006 Posts: 514
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(Msg. 2) Posted: Sat Dec 09, 2006 10:55 am
Post subject: Re: Kettlebell squat vs. barbell squt challenge [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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Since: Apr 16, 2006 Posts: 1472
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(Msg. 3) Posted: Sat Dec 09, 2006 11:26 am
Post subject: Re: Kettlebell squat vs. barbell squt challenge [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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"Bully" <bully1 DeleteThis @proteinbars.co.ok> schreef:
> Did Hobbes [was it he] take up the challenge? Did someone mention doing it
> in reverse too. You know, like getting one of these kettlebell dudes to
> squat 600lbs? Now *that* would be more interesting to me!
Wont work.
Even with superhuman neuromuscular activity, you need sheer, raw mass to
squat 600 pounds.
----
Pete >> Stay informed about: Kettlebell squat vs. barbell squt challenge |
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Since: Apr 16, 2006 Posts: 1472
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(Msg. 4) Posted: Sat Dec 09, 2006 12:11 pm
Post subject: Re: Kettlebell squat vs. barbell squt challenge [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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Since: Nov 12, 2006 Posts: 26
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(Msg. 5) Posted: Sat Dec 09, 2006 10:36 pm
Post subject: Re: Kettlebell squat vs. barbell squt challenge [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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In article <4tv9d6F15sklhU1.TakeThisOut@mid.individual.net>,
"Bully" <bully1.TakeThisOut@proteinbars.co.ok> wrote:
> Did Hobbes [was it he] take up the challenge? Did someone mention doing it
> in reverse too. You know, like getting one of these kettlebell dudes to
> squat 600lbs? Now *that* would be more interesting to me!
I tried it with my 70 lb kettlebell. It was awkward, but not hard to
squat. Balance was the issue. I did 5 awkward reps and felt it in the
knees today.
OYOH - I leaned forward some and wouldn't have been able to do it facing
a wall.
I really had to drive the knees forward to do it. I don't really like it
as a movement.
--
Keith >> Stay informed about: Kettlebell squat vs. barbell squt challenge |
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Since: Jan 08, 2005 Posts: 2036
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(Msg. 6) Posted: Sat Dec 09, 2006 10:36 pm
Post subject: Re: Kettlebell squat vs. barbell squt challenge [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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"Hobbes" <khobman800.RemoveThis@yahoo.ca> wrote in message
news:khobman800-E5AC3E.16361209122006@shawnews.ca...
> In article <4tv9d6F15sklhU1.RemoveThis@mid.individual.net>,
> "Bully" <bully1.RemoveThis@proteinbars.co.ok> wrote:
>
>> Did Hobbes [was it he] take up the challenge? Did someone mention
>> doing it
>> in reverse too. You know, like getting one of these kettlebell dudes
>> to
>> squat 600lbs? Now *that* would be more interesting to me!
>
> I tried it with my 70 lb kettlebell. It was awkward, but not hard to
> squat. Balance was the issue. I did 5 awkward reps and felt it in the
> knees today.
>
> OYOH - I leaned forward some and wouldn't have been able to do it
> facing
> a wall.
>
> I really had to drive the knees forward to do it. I don't really like
> it
> as a movement.
The point of the wall, I believe, is to control some of that. It makes
it into essentially a weighted hindu squat, torso almost upright. I do
_not_ recommend anyone try it the way you did for the reasons you
mention. I only do mine right in front of a wall.
If you're willing to try them in front of a wall, I'll work on them for
a while that way after my meet's over in another week. I think I can
fairly quickly get up to a 50 lbs. that way but 70 will likely take a
while.
-S-
http://www.kbnj.com
>
> --
> Keith >> Stay informed about: Kettlebell squat vs. barbell squt challenge |
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Since: Nov 12, 2006 Posts: 26
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(Msg. 7) Posted: Sat Dec 09, 2006 10:43 pm
Post subject: Re: Kettlebell squat vs. barbell squt challenge [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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Since: Apr 16, 2006 Posts: 1472
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(Msg. 8) Posted: Tue Dec 12, 2006 12:56 pm
Post subject: Re: Kettlebell squat vs. barbell squt challenge [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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"Steve Freides" <steve.DeleteThis@fridayscomputer.com> schreef:
> The point of the wall, I believe, is to control some of that. It makes it
> into essentially a weighted hindu squat, torso almost upright. I do _not_
> recommend anyone try it the way you did for the reasons you mention. I
> only do mine right in front of a wall.
What if you get SO immensly strong strong that when your muscles contract,
the entire building starts to shake and the walls will come down?
Ever thought about that?
----
Pete >> Stay informed about: Kettlebell squat vs. barbell squt challenge |
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Since: Oct 04, 2006 Posts: 514
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(Msg. 9) Posted: Tue Dec 12, 2006 1:33 pm
Post subject: Re: Kettlebell squat vs. barbell squt challenge [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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Pete wrote:
> "Steve Freides" <steve RemoveThis @fridayscomputer.com> schreef:
>
>> The point of the wall, I believe, is to control some of that. It
>> makes it into essentially a weighted hindu squat, torso almost
>> upright. I do _not_ recommend anyone try it the way you did for the
>> reasons you mention. I only do mine right in front of a wall.
>
> What if you get SO immensly strong strong that when your muscles
> contract, the entire building starts to shake and the walls will come
> down?
> Ever thought about that?
>
> ----
> Pete
I had a genuine LOL moment there. Thanks Pete!!!
--
Bully
Protein bars: http://www.proteinbars.co.uk
"Be who you are and say what you feel, because those who mind don't
matter, and those who matter don't mind." - Dr. Seuss >> Stay informed about: Kettlebell squat vs. barbell squt challenge |
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Since: Apr 16, 2006 Posts: 1472
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(Msg. 10) Posted: Tue Dec 12, 2006 3:24 pm
Post subject: Re: Kettlebell squat vs. barbell squt challenge [Login to view extended thread Info.] Archived from groups: per prev. post (more info?)
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"Bully" <bully1.RemoveThis@proteinbars.co.ok> schreef:
>> What if you get SO immensly strong strong that when your muscles
>> contract, the entire building starts to shake and the walls will come
>> down?
>> Ever thought about that?
> I had a genuine LOL moment there. Thanks Pete!!!
Wishfull thinking ;-O
"SPLLLLLAAAATTTTT!!!!!"
----
Pete >> Stay informed about: Kettlebell squat vs. barbell squt challenge |
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