Interesting Exercise Info

DeWayne wrote:
> http://www.biblelife.org/exercise.htm

This appears to be some sort of a joke to find out just HOW gullible
people can be.

They assert:
Exertion is bad for you because some people died. (They conveniently
left out how many people died young while NOT exercising, nor did they
mention that Jim Fixx outlived his father by ten years before succumbing
the the hereditary disease.)

They recommend a diet with 70% fat, 27% protein and 3% carbs. I'm
trying to figure out what that menu would look like. Liverwurst served
on salami slices? Bacon and sausage with pork rinds?

They recommend the 3% of carbs contain 20 grams of fiber. Well, I live
on 1600 calories a day, so 3% is 48 calories and at 3 calories a gram
that's 16 grams of carbs. Wish me luck getting 20 grams of fiber in
there.

Maybe Jebus wants me to buy metamucil.

Dally
 >> Stay informed about: Interesting Exercise Info 

"TheBillRodgers!" <TheBillRodgers.RemoveThis@Comcat.net> wrote in message
news:hjlkn19g5o5q6nq1mcucd5cgos556hgflc@4ax.com...
> On Tue, 15 Nov 2005 18:53:56 GMT, "DeWayne" <k9kz.RemoveThis@indy.rr.com> wrote:
>
> >http://www.biblelife.org/exercise.htm
> >
>
> LMFAO!!!
> They aren't very good at math according to this quote:
> 70% total fat on a calorie basis
> 31% saturated fat
> 7% polyunsaturated fat
> 25% monounsaturated fat
> 27% protein
> 3% carbohydrates (20 gm of which 3 gm or less is fiber).

Fuck, you're retarded. Notice the last word in the saturated,
polyunsaturated, and monounsaturated line? It's FAT. Put them together with
the other fats not listed and you have TOTAL FAT. That means there is 7% of
other fats to make up the TOTAL FAT. David, this guy is truly a FUCKTARD.
 >> Stay informed about: Interesting Exercise Info 

On Tue, 15 Nov 2005 22:49:04 GMT, "John"
<y_tu_momma_tambien.TakeThisOut@hotmail.com> wrote:

>Fuck, you're retarded

....he shouted out the window of the short bus.
Did you hear the <WOOSH> over your head?
 >> Stay informed about: Interesting Exercise Info 

"WTF" <WTF RemoveThis @melee.net> wrote in message
news:o3skn1p82bio19e838d4usr2f0t5ep0tfu@4ax.com...
> On Tue, 15 Nov 2005 22:49:04 GMT, "John"
> <y_tu_momma_tambien RemoveThis @hotmail.com> wrote:
>
> >Fuck, you're retarded
>
> ...he shouted out the window of the short bus.
> Did you hear the <WOOSH> over your head?

No. Bill is retarded. He didn't state it as a joke.
 >> Stay informed about: Interesting Exercise Info 

On Wed, 16 Nov 2005 00:23:40 GMT, "John"
<y_tu_momma_tambien DeleteThis @hotmail.com> wrote:

>No. Bill is retarded. He didn't state it as a joke.

Another loud <WHOOSH> is heard...
 >> Stay informed about: Interesting Exercise Info 

Dally wrote:
> DeWayne wrote:
>
>> http://www.biblelife.org/exercise.htm
>
>
> This appears to be some sort of a joke to find out just HOW gullible
> people can be.
>
> They assert:
> Exertion is bad for you because some people died. (They conveniently
> left out how many people died young while NOT exercising, nor did they
> mention that Jim Fixx outlived his father by ten years before succumbing
> the the hereditary disease.)
>
> They recommend a diet with 70% fat,

To be sure, someone might want to break it to them that 31+7+25 doesn't
equal 70.

> 27% protein

Meat, poultry, fish....

> and 3% carbs.

Salad.

> I'm
> trying to figure out what that menu would look like. Liverwurst served
> on salami slices? Bacon and sausage with pork rinds?

Steak and salad, maybe; nice rich dressing; buttery filet mignon....
>
> They recommend the 3% of carbs contain 20 grams of fiber. Well, I live
> on 1600 calories a day, so 3% is 48 calories and at 3 calories a gram
> that's 16 grams of carbs. Wish me luck getting 20 grams of fiber in there.

Fiber's more like 1-2 calories a gram.
>
> Maybe Jebus wants me to buy metamucil.

Romaine, cucumbers, onions, maybe a tomato... not so bad; plenty of oil
and vinegar dressing, to be sure.
 >> Stay informed about: Interesting Exercise Info 

John wrote:
> "TheBillRodgers!" <TheBillRodgers.DeleteThis@Comcat.net> wrote in message
> news:hjlkn19g5o5q6nq1mcucd5cgos556hgflc@4ax.com...
>
>>On Tue, 15 Nov 2005 18:53:56 GMT, "DeWayne" <k9kz.DeleteThis@indy.rr.com> wrote:
>>
>>
>>>http://www.biblelife.org/exercise.htm
>>>
>>
>>LMFAO!!!
>>They aren't very good at math according to this quote:
>>70% total fat on a calorie basis
>>31% saturated fat
>>7% polyunsaturated fat
>>25% monounsaturated fat
>>27% protein
>>3% carbohydrates (20 gm of which 3 gm or less is fiber).
>
>
> Fuck, you're retarded. Notice the last word in the saturated,
> polyunsaturated, and monounsaturated line? It's FAT. Put them together with
> the other fats not listed and you have TOTAL FAT. That means there is 7% of
> other fats to make up the TOTAL FAT. David, this guy is truly a FUCKTARD.
>
>

You mean fats that aren't saturated, monounsaturated, or polyunsaturated?
 >> Stay informed about: Interesting Exercise Info