Hydro Aerobics - Swimming Pool Exercise

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Hydro Aerobics - Swimming Pool Exercise

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David

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Since: Jan 12, 2005
Posts: 2883

(Msg. 1) Posted: Tue Dec 30, 2003 5:04 pm Post subject: Hydro Aerobics - Swimming Pool Exercise Archived from groups: misc>fitness>aerobic (more info?)

We're researching what the optimum specs would be for a swimming pool designed for running (indoors for our gym) - to suit people of various heights - anyone got any ideas or suggest any links? Thinking is that this would be an ideal way to recruit upper body muscles to improve aerobic effect Thanks David (Australia) >> Stay informed about: Hydro Aerobics - Swimming Pool Exercise

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