High Protein Diet Opinions/Recommendations

So, Take a look at this amazingly developed body builder at the page
below and ask yourself is he going live to be a healthy middle aged
person:

http://www.igman.com/Misc/Are-Protein-Diets-Dangerous/


Specialist often recommend a high protein diet to bodybuilders to help
them with their efforts to build up muscle tissue and to help them lose
fat (this diet not be mixed up with LO-CAL diets i.e. the Atkins
'Diet as it is not calorie-controlled and Atkins allows consumptions
of large amounts of fat).


But is the high protein diet safe? Many medical professionals believe
that digesting more protein than the RDA Recommended Dietary Allowance
will provide no benefits to the individual (the excess is merely burnt
for energy or excreted).

I say NO!

So, what are your opinions about high protein diet?





Best,


Vasko