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Headache while doing freehand bench press

 
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BodyBuilder

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Since: Jun 07, 2005
Posts: 38



(Msg. 1) Posted: Fri Feb 09, 2007 7:44 am
Post subject: Headache while doing freehand bench press
Archived from groups: misc>fitness>weights (more info?)

I was doing becnh press with 2 dumbells on a slight incline. As I was
pushing very hard for the
second set, suddenly there was like a pull on the left side of my
head. Since then, I have a
slight headache and it is not going away. It has been 3 days. Has this
happened to anyone?

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Prisoner at War

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Since: Jan 17, 2007
Posts: 47



(Msg. 2) Posted: Fri Feb 09, 2007 8:42 am
Post subject: Re: Headache while doing freehand bench press [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

On Feb 9, 10:44 am, "BodyBuilder" <mfar....RemoveThis@yahoo.com> wrote:
> I was doing becnh press with 2 dumbells on a slight incline. As I was
> pushing very hard for the
> second set, suddenly there was like a pull on the left side of my
> head. Since then, I have a
> slight headache and it is not going away. It has been 3 days. Has this
> happened to anyone?


Never heard of this! The human body is really funny. The weirdest
"injury" I've ever got was stepping on a pressure point, evidently, in
the ball of my foot, which triggered a very sharp pain there, as well
as a ticklish sensation on my left shoulder!

Hey, while we're on the subject...anyone know why your eyelid starts
"jumping" all of a sudden? Or a muscle in your leg starts
twitching....

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bc_fitness

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Since: Feb 09, 2007
Posts: 7



(Msg. 3) Posted: Fri Feb 09, 2007 9:42 am
Post subject: Re: Headache while doing freehand bench press [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

On Feb 9, 10:17 am, "David Cohen" <sammies....DeleteThis@earthlink.net> wrote:
> "BodyBuilder" <mfar....DeleteThis@yahoo.com> wrote
>
> >I was doing becnh press with 2 dumbells on a slight incline. As I was
> > pushing very hard for the
> > second set, suddenly there was like a pull on the left side of my
> > head. Since then, I have a
> > slight headache and it is not going away. It has been 3 days. Has this
> > happened to anyone?
>
> Yes.
>
> To you.
>
> You strained a muscle. Maybe the sternocleidomastoid. Take some ibuprofen
> and rest it a few days.
>
> David


Did it deadlifting a few times some years ago. Had to learn not to
tighten my neck too much during deads. Although it felt like an
aneurism or something at the time, it subsided and never returned
after I learned to relax that area.
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John Dunlop

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Since: Feb 09, 2007
Posts: 5



(Msg. 4) Posted: Fri Feb 09, 2007 10:29 am
Post subject: Re: Headache while doing freehand bench press [Login to view extended thread Info.]
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BodyBuilder:

> I was doing becnh press with 2 dumbells on a slight incline. As I was
> pushing very hard for the second set, suddenly there was like a pull
> on the left side of my head. Since then, I have a slight headache and
> it is not going away. It has been 3 days.

Your symptoms suggest that a tumour has reared its ugly head.

--
Jock
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David Cohen

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Since: Jan 24, 2005
Posts: 1423



(Msg. 5) Posted: Fri Feb 09, 2007 1:13 pm
Post subject: Re: Headache while doing freehand bench press [Login to view extended thread Info.]
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"BodyBuilder" <mfarid1.TakeThisOut@yahoo.com> wrote
>I was doing becnh press with 2 dumbells on a slight incline. As I was
> pushing very hard for the
> second set, suddenly there was like a pull on the left side of my
> head. Since then, I have a
> slight headache and it is not going away. It has been 3 days. Has this
> happened to anyone?

Yes.

To you.

You strained a muscle. Maybe the sternocleidomastoid. Take some ibuprofen
and rest it a few days.

David
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Lucas Buck

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Since: Jan 18, 2005
Posts: 272



(Msg. 6) Posted: Fri Feb 09, 2007 2:17 pm
Post subject: Re: Headache while doing freehand bench press [Login to view extended thread Info.]
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On Fri, 09 Feb 2007 17:17:30 GMT, "David Cohen" <sammiesdad.DeleteThis@earthlink.net> wrote:

>"BodyBuilder" <mfarid1.DeleteThis@yahoo.com> wrote
>>I was doing becnh press with 2 dumbells on a slight incline. As I was
>> pushing very hard for the
>> second set, suddenly there was like a pull on the left side of my
>> head. Since then, I have a
>> slight headache and it is not going away. It has been 3 days. Has this
>> happened to anyone?
>
>Yes.
>
>To you.
>
>You strained a muscle. Maybe the sternocleidomastoid.

I thought that was the medical term for an ear candle.
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Tom Anderson

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Since: May 02, 2006
Posts: 297



(Msg. 7) Posted: Fri Feb 09, 2007 9:12 pm
Post subject: Re: Headache while doing freehand bench press [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

On Fri, 9 Feb 2007, Prisoner at War wrote:

> On Feb 9, 10:44 am, "BodyBuilder" <mfar....RemoveThis@yahoo.com> wrote:
>
>> I was doing becnh press with 2 dumbells on a slight incline. As I was
>> pushing very hard for the second set, suddenly there was like a pull on
>> the left side of my head. Since then, I have a slight headache and it
>> is not going away. It has been 3 days. Has this happened to anyone?
>
> Hey, while we're on the subject...anyone know why your eyelid starts
> "jumping" all of a sudden? Or a muscle in your leg starts twitching....

Dunno, but it always used to be that when i did upright rows, my top lip
would curl up like i was snarling. Doesn't seem to happen any more.

tom

--
I have often thought that the questions which we were unable to ask and
the speeches that we never had a chance to deliver were probably the
best ones. -- John Wilkinson MP, on Parliament
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BodyBuilder

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Since: Jun 07, 2005
Posts: 38



(Msg. 8) Posted: Sat Feb 10, 2007 7:50 am
Post subject: Re: Headache while doing freehand bench press [Login to view extended thread Info.]
Archived from groups: per prev. post (more info?)

Thanks everyone for your input. Today is Saturday, the 4th day, and
the pain is pretty much gone so I think I should be fine. I have to
very careful next time.
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Joe Humble

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Since: Jul 09, 2005
Posts: 339



(Msg. 9) Posted: Mon Feb 12, 2007 12:14 am
Post subject: Re: Headache while doing freehand bench press [Login to view extended thread Info.]
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axelh333

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Since: Feb 14, 2007
Posts: 1



(Msg. 10) Posted: Wed Feb 14, 2007 1:18 pm
Post subject: Re: Headache while doing freehand bench press [Login to view extended thread Info.]
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On Feb 11, 10:57 pm, Joe Humble <joehum... DeleteThis @earthlink.net> wrote:
> On 9 Feb 2007 09:42:49 -0800, "bc_fitness"
>
>
>
>
>
> <bc_fitness_nott... DeleteThis @comcast.net> wrote:
> >On Feb 9, 10:17 am, "David Cohen" <sammies... DeleteThis @earthlink.net> wrote:
> >> "BodyBuilder" <mfar... DeleteThis @yahoo.com> wrote
>
> >> >I was doing becnh press with 2 dumbells on a slight incline. As I was
> >> > pushing very hard for the
> >> > second set, suddenly there was like a pull on the left side of my
> >> > head. Since then, I have a
> >> > slight headache and it is not going away. It has been 3 days. Has this
> >> > happened to anyone?
>
> >> Yes.
>
> >> To you.
>
> >> You strained a muscle. Maybe the sternocleidomastoid. Take some ibuprofen
> >> and rest it a few days.
>
> >> David
>
> >Did it deadlifting a few times some years ago. Had to learn not to
> >tighten my neck too much during deads. Although it felt like an
> >aneurism or something at the time, it subsided and never returned
> >after I learned to relax that area.
>
> At least twice a year someone comes here and thinks describes that
> symptom in quite a panic. I think the OP has something related but
> different (his is lingering). I had what you describe and even though
> I have heard it described numerous times I've never really heard an
> explanation for it that I like.
>
> --
> Is this thing on?- Hide quoted text -
>
> - Show quoted text -

For me it is blood-pressure related. Drinking alcohol, even 12 ounces
of wine the previous day.. can cause enough pressure in my head to
make me back off the squats. Even at bodyweight, too many times too
fast.. it sucks!
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